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healthyhippo | Health, fitness and foody fanatic.Health, fitness and foody fanatic.
http://healthyhippo1.wordpress.com/
Health, fitness and foody fanatic.
http://healthyhippo1.wordpress.com/
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healthyhippo | Health, fitness and foody fanatic. | healthyhippo1.wordpress.com Reviews
https://healthyhippo1.wordpress.com
Health, fitness and foody fanatic.
healthyhippo1.wordpress.com
healthyhippo1 – healthyhippo
https://healthyhippo1.wordpress.com/author/healthyhippo1
Health, fitness and foody fanatic. Barry’s Bootcamp – Tried & Tested. You’ve probably heard the hype, claiming to be ‘The Best Workout in the World’ I was obviously intrigued and keen to give Barry’s Bootcamp. The legendary American fitness class, a go. So with a friend, I eagerly awaited 12pm so I could book my slot into a class, deciding on the Full Body Workout with Faisal. What’s the workout? It’s safe to say Faisal (. Ellie Goulding’s PT. But don’t let that put you off if you’re a beginn...According...
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The most important meal of the day | burpeebreak
https://burpeebreak.wordpress.com/2015/05/22/the-most-important-meal-of-the-day
The most important meal of the day. May 22, 2015. It is finally Friday, and it’s a happier Friday than normal because Monday there is no work (insert praying hands emoji). I woke up this morning quite sore from yesterday’s leg session – high step ups, kb lunges, rowing, medicine ball throws with an alternating step up. So great! Naughty, naughty, but I’ve decided to cut out of work early today to head to the gym. Sorry work; please forgive (it is a holiday weekend! If you try, I hope you enjoy! On I thre...
burpeebreak | burpeebreak
https://burpeebreak.wordpress.com/author/burpeebreak
July 9, 2015. So, first things first: I failed miserably at my challenge to abandon WW for MFP. Within two days I was back to point tracking and MFP was deleated from my phone. I tried. WW has gotten me farther than I have ever been and to give up on it to try something else felt wrong. I am a loyal WW fan, follower and believer. Secondly, it’s time for a share! Opposite corners of the ring. June 12, 2015. So for those who have read my posts (there’s only about four so far! June 8, 2015. This morning, Ch...
It’s not transformation Tuesday, but… | burpeebreak
https://burpeebreak.wordpress.com/2015/05/21/its-not-transformation-tuesday-but/comment-page-1
It’s not transformation Tuesday, but…. May 21, 2015. I’ve started this blog at the encouragement of my personal trainer; so, Mackenzie, you’re welcome! But really, I’m glad she pushed me to do this, because having this blog will be an excellent resource for looking back at my accomplishments, seeing how far I’ve come, holding myself accountable and inspiring others. Middot; May 21, 2015. Keeping a blog is a really good way to track your progress, and to interact with people trying to accomplish similar g...
A serious “What If” | burpeebreak
https://burpeebreak.wordpress.com/2015/06/01/a-serious-what-if
A serious “What If”. June 1, 2015. Lately, I find myself thinking, “What if you never joined the gym in January, where would you be right now? Now to be sitting in the same seat, sweating after a hard session, almost to the 50 pounds down mark (halfway to my goal! I threw a punch and I liked it…. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
Restraint at the Sugar Factory | burpeebreak
https://burpeebreak.wordpress.com/2015/05/25/restraint-at-the-sugar-factory
Restraint at the Sugar Factory. May 25, 2015. Anyway, the whole point is that the amount of self control I had to exercise while there was was incredible, especially when your in shape younger sister is walking around with a pale full of candy and sipping a milkshake that is probably a weeks worth of calories. I was able to put on my dress that wouldn’t even zip back in December, strap on my heels and enjoy myself through the happiness of my sister and the people we were with. Leave a Reply Cancel reply.
The journey | burpeebreak
https://burpeebreak.wordpress.com/2015/07/09/the-journey
July 9, 2015. So, first things first: I failed miserably at my challenge to abandon WW for MFP. Within two days I was back to point tracking and MFP was deleated from my phone. I tried. WW has gotten me farther than I have ever been and to give up on it to try something else felt wrong. I am a loyal WW fan, follower and believer. Secondly, it’s time for a share! Opposite corners of the ring. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Oppos...
Opposite corners of the ring | burpeebreak
https://burpeebreak.wordpress.com/2015/06/12/opposite-corners-of-the-ring
Opposite corners of the ring. June 12, 2015. So for those who have read my posts (there’s only about four so far! And even estimates my progress based on a 5 week period every time I log my diary for the day. Besides all of that, the MFP community forums are out of control (in a good way). My experiment starts today and ends on June 26th. Let’s see what happens! Share with me if you’re a WW person or a MFP person. I’d love to hear from you! Leave a Reply Cancel reply. Enter your comment here.
July | 2015 | burpeebreak
https://burpeebreak.wordpress.com/2015/07
July 9, 2015. So, first things first: I failed miserably at my challenge to abandon WW for MFP. Within two days I was back to point tracking and MFP was deleated from my phone. I tried. WW has gotten me farther than I have ever been and to give up on it to try something else felt wrong. I am a loyal WW fan, follower and believer. Secondly, it’s time for a share! Opposite corners of the ring. A serious “What If”. I threw a punch and I liked it…. On I threw a punch and I liked…. Opposite corners of the ring.
I threw a punch and I liked it… | burpeebreak
https://burpeebreak.wordpress.com/2015/05/29/i-threw-a-punch-and-i-liked-it
I threw a punch and I liked it…. May 29, 2015. This morning, I took a session with Justin, one of the other trainers at the gym (Kenzie is out this week – sad face! He too is extremely wonderful; heart rate was high and the workout was fun. Especially the part where I slipped on some pink boxing gloves and threw some punches. I can’t even begin to explain to you the adrenaline rush this gave me or the excitement I was feeling. If you’ve never tried it, I highly recommend taking a class. It̵...It̵...
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Hip Hop Gospel
The Healthy Hippie Magazine
The Healthy Hippie Magazine. Health, Green Living, Music and Insights to Much More! Wednesday, February 15, 2012. The Devil Makes Three in Burlington, VT on Valentine's Day. Monday, January 23, 2012. Greensky Bluegrass at Higher Ground in South Burlington, VT. When I checked out the music calendar for the Higher Ground Ballroom in South Burlington, VT and I saw that Greensky Bluegrass were going to be playing there I did a little dance of joy. Who am I kidding? Their original songs kick ass which makes s...
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Healthy Hippie - Living a healthy lifestyle
Living a healthy lifestyle. December 19, 2016. OverviewThe link between this disease and weather was made by people in ancient times, considering that it was first observed by Hippocrates.Since that time, there were conflicting opinions about this and there is no universal agreement whether … [Read more.]. December 19, 2016. Symptoms of Sleep Apnea in Infants. December 18, 2016. The truth is, sleep apnea also occurs among infants. As a concerned new mom or dad, it … [Read more.]. December 18, 2016. Besid...
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Catch me on Julie and Friends on TCT TV. Catch me on the Spiel Fox affiliate Sat. @ 11:00 am(Spielon.com on demand). RECIPES THAT ARE MEATY. ENOUGH FOR A MAN, YET. Enough for a lady - tv segments - Cookbook author - HEALTHY LIVING MOTIVATIONAL SPEAKER. You eat with your eyes first, so bulk up your portion sizes with extra veggies! LOW CARB CAULIFLOWER RICE. SALAD OF THE YEAR. MAKE MEALTIME A "SWEET" MEMORY. Spend quality family time over a great meal - and don't forget to ALWAYS say GRACE!
healthyhippo | Health, fitness and foody fanatic.
Health, fitness and foody fanatic. May 29, 2015. Getting your five a day. I’m pretty lucky that I actually enjoy eating most fruit and vegetables so tend to find eating around the recommended five portions a day fairly easy. But I hear about veg struggles far too often and my recent investment in a blend active blender has made the process ten times easier! My orange looking refreshment today consists of: 400ml of almond milk (the less the … Continue reading Getting your five a day. May 24, 2015. My inst...
The Healthy Hippo
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Healthy Hips Australia |
About Healthy Hips Australia. Resources For Health Professionals. Hip Dysplasia Support for Caregivers. Training for Childcare Providers. Hip Dysplasia in Teenagers & Adults. DDH Signs & Symptoms. Diagnosis of Hip Dysplasia. Awareness for Hip Dysplasia. Personal Hip Dysplasia Experiences. How You Can Help. Fundraise For A Cause. Hip Wise 4 Kidz. We need ongoing support to increase hip dysplasia support, education and awareness in Australia. Donations over $2 are tax deductible. What is Hip Dysplasia?
The Healthy Hipster
WHAT’S WITH THE NAME? It’s hard to keep your wits about you this time of year. The sun sets at what feels like 3pm. The wind chills. Sickness pervades. The stretch between now and December holidays feels longer than the rest of the year combined. Anyhow here’s a recipe I’ve been making and enjoying a lot lately. Simple, tasty and perfect for November mornings. Inspired by the Minimalist Baker. 3 cups rolled oats. 1 cup crushed almonds. 3 Tbsp coconut sugar. Tsp of sea salt. 1 tsp pumpkin pie spice. And n...
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