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Healthy ≠ Easy(healthy isn't easy)
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Healthy ≠ Easy: A First Quarter Inventory of New Items Purchased
http://healthyisnteasy.blogspot.com/2012/05/first-quarter-inventory-of-new-items.html
Healthy ≠ Easy. Monday, May 14, 2012. A First Quarter Inventory of New Items Purchased. When I mailed in my 1040-ES. A couple of weeks ago, it got me thinking about the first quarter of my year of nothing new. And how it really has changed the way I think about things. I am no longer interested in going to the mall, or scouring the ads to find out what is on sale. Now I have to actually plan a special trip to Target every once in a while instead of counting on a weekly visit. 5 pairs of tights.
Healthy ≠ Easy: Breaking the Rules: A Lesson in Eye Health
http://healthyisnteasy.blogspot.com/2012/06/breaking-rules-lesson-in-eye-health.html
Healthy ≠ Easy. Thursday, June 7, 2012. Breaking the Rules: A Lesson in Eye Health. You may have noticed I am very pale. Here is a picture of me literally glowing:. Guess which one is me. It was only recently that I realized it's not just my skin that is lacking pigment, but my eyes as well. In fact, they apparently have little to no melanin in them at all. So not only is my skin very sensitive to the sun, but I find myself squinting constantly when I'm outside, even with UV 400. Easier said than done.
Healthy ≠ Easy: March 2012
http://healthyisnteasy.blogspot.com/2012_03_01_archive.html
Healthy ≠ Easy. Tuesday, March 27, 2012. Nothing New, Black Tie Edition. Part 2: Other Accoutrements of Fanciness. When we left off, I had just finished telling you about my dress. But we all know a dress alone does not an outfit make. Lets start from the ground up:. Part 2: Other Accoutrements of Fanciness. Thursday, March 22, 2012. Nothing New, Black Tie Edition. Part 1: The Dress. I told you about my. Complete and utter failure. But I didnt tell you about what I was going to do instead. Then I started...
Healthy ≠ Easy: February 2011
http://healthyisnteasy.blogspot.com/2011_02_01_archive.html
Healthy ≠ Easy. Saturday, February 26, 2011. One Sunday afternoon I was flipping through channels and stumbled across this gem:. How had I never heard of this before? A coworker and I had been talking about going through the P90X. The KettleWorx program seemed like something I could handle: three 20-minute workouts a week, with new workouts each week, six weeks total to finish the program, and all I needed to buy besides the dvd's was a kettlebell (and a mat, which I already had). Kettlebell workouts inv...
Healthy ≠ Easy: March 2011
http://healthyisnteasy.blogspot.com/2011_03_01_archive.html
Healthy ≠ Easy. Sunday, March 20, 2011. In honor of the company's 40th birthday, Starbucks recently unveiled a new logo:. Not really a big deal to most, but I work in the design industry where there is always commotion over rebranding. To celebrate, for a few days Starbucks offered one of their new "Petites" with any drink purchase:. Basically, they are trendy, bite-sized minidesserts. Annie Young-Scrivner, global chief marketing officer at Starbucks, said:. Let it be known, I do not condone this. A whol...
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Healthyismore.com
Healthy Is My Lifestyle
Sunday , August 9 2015. Healthy Is My Lifestyle Be healthy, let's change your lifestyle. What To Do When You Feel Like Your Body Has Betrayed You. The Cardio Fat Loss Plan. Pumpkin Pie Protein Shake. Deconstructing the Best Workout Plan. What To Do When The Right Technique Doesn’t Feel Right. Why Your Ab Workouts Don’t Work. 4-Week Fat Loss Lies. GGS Spotlight: Brooke Muldoon. Where Is Your Exercise Taking You? Training to Failure: 5 Questions You Need to Answer. Read More ». The Cardio Fat Loss Plan.
Eat, Run, Live | Encouraging and supporting new ways to live well: food, health, responsible consumption, social responsibility
Eat, Run, Live. Encouraging and supporting new ways to live well: food, health, responsible consumption, social responsibility. Lori Bedell – Author. A Gnocchi for my Peas. Posted by Lori Bedell in gnocchi. I shelled a lot of peas on Friday. They’re so sweet and perfect! I needed to make something fun…. 2 Tbsp olive oil. 1/2 large sweet onion. 3 cloves of garlic, finely minced. 1 1/2 cups of shelled peas (and their pods). 1 bunch of asparagus. 1/4 pound crimini mushrooms, thinly sliced. 1/4 cup white wine.
healthyisntboring.blogspot.com
Healthy Isn't Boring
Friday, February 6, 2015. Are You an Addict? According to Dr. Rober Lustig, a pediatric endocrinologist at the University of California, San Francisco, "there is no food stuff on the planet that has fructose (sugar) that is poisonous to you. It is all good. So when you taste something that's sweet, it's an evolutionary Darwinian signal that this is a safe food.". So, we are pre-programmed to like sweets. Why is that a problem? Dr Lustig, whose video lecture, Sugar: The Bitter Truth. How did this happen?
Healthy Isn't Boring
Healthy ≠ Easy
Healthy ≠ Easy. Wednesday, July 4, 2012. It's the Fourth of July! Me with fireworks, showing off the Unicorn Fountain. Please enjoy these videos from our fireworks show last weekend:. How do you celebrate the 4th of July? Be safe, and don't eat too many hot dogs! Monday, June 25, 2012. My Second Quarter Inventory of New Items Purchased. The year is zooming by; we're already halfway through! Financially speaking, that is. You can review my Q1 inventory here. Anyway, here's the skinny:. A sunny day at DCA.
Healthy Isn't Hard
Healthy: A New Definition. By Nicole, July 22, 2015. Today I want to be honest. I typically write very informational/ butt-kicking type health. All Natural Skin Care Routine. By Nicole, July 15, 2015. Today I want to be vulnerable about my skin care journey over the past. Delicious and Healthy Blueberry Tart. By Nicole, July 13, 2015. Martha Stewart has done it again! This blueberry tart is absolutely delicious (and fairly. Potato Salad with Dill Essential Oil. By Nicole, July 1, 2015. Guys, this heat in...
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Issaquah Family Chiropractic
Welcome to Issaquah Family Chiropractic’s clinic website. We believe that through chiropractic care, and a healthy lifestyle, our patients can enjoy a full joyful life. Visit our clinic to see how our chiropractors can help improve your health and well-being. 6220 E Lk Sammamish Pkwy SE Suite A. Issaquah, WA 98029. 2018 Issaquah Family Chiropractic. Site maintained by: omega technologies.
