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Enhance Your Diet of Sound | Mindfulness and Healthy Living
https://healthylivingarchitect.wordpress.com/2014/10/30/enhance-your-diet-of-sound
Mindfulness and Healthy Living. Mindfulness and Healthy Living. A Chinese Calligraphy Retreat Experience →. Enhance Your Diet of Sound. October 30, 2014. By Emy Louie; Edited by MM. Sound is life. Sound is vibration. Recently, I discovered that having a varied sound diet throughout the day is so important to me. Likewise, I encourage you to enhance your daily diet of sound by incorporating a variety of sounds. Sometimes, if you need silence to clear your mind, let there be silence. Turn on some relat...
Enjoy The Wait | Mindfulness and Healthy Living
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Mindfulness and Healthy Living. Mindfulness and Healthy Living. Challenges of Being an Activist. When To Weep →. November 8, 2013. By Emy Louie. Edited by MM. You know what I enjoy doing? I enjoy waiting — for someone, for something — like waiting for the bus, airplane, train, or automobile. I enjoy arriving early and waiting to meet someone. I get to slow down and not be in such a hurry. I miss the days where we didn’t. Except for being behind the wheel, waiting is a joy! The Benefits of Slowing Down.
Emy Louie | Mindfulness and Healthy Living
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Mindfulness and Healthy Living. Mindfulness and Healthy Living. Author Archives: Emy Louie. A Chinese Calligraphy Retreat Experience. January 26, 2015. By Emy Louie, Edited by Michael Morse Went to a six hour Buddhist Chinese calligraphy retreat today 10 am 4 pm. We had to be quiet during the entire time including lunch. About 30 people showed up to at the temple. … Continue reading →. Enhance Your Diet of Sound. October 30, 2014. November 18, 2013. November 8, 2013. Challenges of Being an Activist.
When To Weep | Mindfulness and Healthy Living
https://healthylivingarchitect.wordpress.com/2013/11/18/weeping-when-you-are-supposed-to-weep
Mindfulness and Healthy Living. Mindfulness and Healthy Living. Enhance Your Diet of Sound →. November 18, 2013. By Emy Louie. Edited by MM. At her funeral, I thought, “This is the best time to weep. I might as well get out the emotions now.” And boy, did I, at age 40–a grown adult. Sometimes, it’s just hard to weep at funerals. I recall watching Kung Fu movies that showed funerals. A bunch of women (strangers) are brought into the funeral to stoke the funeral attendees to weep. Leave a Reply Cancel reply.
Mindfulness and Healthy Living | Mindfulness and Healthy Living | Page 2
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Mindfulness and Healthy Living. Mindfulness and Healthy Living. Newer posts →. The Most Relaxing Yoga Pose. July 12, 2013. By Emy Louie. Edited by MM. Figure 2: Yoga pose where the feet is higher than the heart which is higher than the head. Ideally, I have found it’s best to be in this pose for 15 minutes which gives you enough time to relax. Try these variations and see how you feel! The Benefits of Slowing Down. How to Start a Meditation Practice. Health, Fitness and Recreation. Most relaxing yoga pose.
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Healthy Living Anywhere | How to Live Healthy in Challenging Environments
Food & Water Diseases. Food and Water-borne Diseases. Posted by Terri Goldmann. May 30, 2014 in. Food and Water Diseases. What is Foodborne Disease? Foodborne disease is caused by consuming contaminated foods or beverages. Many different disease-causing microbes, or pathogens, can contaminate foods, so there are many different foodborne infections. Read Full Article. Yellow Fever Requirements for India. Posted by Terri Goldmann. May 29, 2014 in. Around The World (11). Food and Water Diseases (3).
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Martha Stuart American Made Finalist! These physician formulated teas will quench your thirst and heal your mind, body, and soul. These soothing tastes are just what the doctor ordered! STRAIGHT FROM THE HIVE. Formulations for a healthy lifestyle. Home of research-based nutritional supplements that are medically formulated and designed for the health-conscious individual. Many of these products are designed to provide you with simple, targeted formulations to treat specific conditions and symptoms.
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Healthy Living Aquaponics – Aquaponics….naturally organic
Welcome to Healthy Living Aquaponics! We believe that aquaponics is a big step towards healthy living. The fact that it is pesticide and herbicide free is a huge factor towards being healthy. In this day and age where it seems that our food is inundated with chemicals it is refreshing that there are some that feel. Our health is more important than profits. Growing the vegetables with fish assures that the system can not be cheated. If pesticides are added, the fish will be killed also.
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Mindfulness and Healthy Living | Mindfulness and Healthy Living
Mindfulness and Healthy Living. Mindfulness and Healthy Living. A Chinese Calligraphy Retreat Experience. January 26, 2015. By Emy Louie, Edited by Michael Morse. Went to a six hour Buddhist Chinese calligraphy retreat today 10 am 4 pm. We had to be quiet during the entire time including lunch. The female monks and the receptionists talk to me in Mandarin. I learn the language mainly through context. For example, during a prior visit to the temple, the monk, right after lunch, asked me Are you fu...Durin...
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Diets and Weight Loss. How to Lose 2 Inch of Your Waist. For a true gauge of your shape, bin the BMI and dig out the tape measure. Don't, be fooled by online calculators, the Body Mass Index (BMI) system is both ancient and inaccurate. The notion that your weight should correlate with your height would even label many of the athletes doing battle in this month's Six Nations as obese. Read more: How to Lose 2 Inch of Your Waist. How to build bigger, stronger arms in just four weeks. A CALL TO ARMS. You've...
Healthy Living Articles
Light Therapy Light Boxes. How To Get Fit And Slash Your Health Insurance Costs". Okay, before we start, let me explain the purpose of this article. I want you to get so healthy, you'll never need to make a health insurance claim. You'll save money by increased fitness. You'll save money with a long no-claims insurance history. And you'll look and feel much better. There's three sides to your maximum health and fitness. Diet, and Exercise. But that's only two! Why RI.C.E? With all the media talk about pr...
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Home Page - Healthy Living Asia
January 12, 2017. About Healthy Living Asia. Wellness 360 Featuring The 4 Pillars of Health. More News from Healthy Living Asia. Fermenting Revivalist SANDOR KATZ in HK. Evolution of Modern Fermenting "Anything we can eat and be nourished by can be fermented." - Sandor Katz When addin. December 29, 2016. Q&A with Katz. Sandor Katz, fermentation revivalist, will be at the Mandarin Oriental Hong Kong in January 2017. We sat down with. December 05, 2016. Wellness 360 Christmas Fair at Lee Gardens CWB. Exerc...
