HEALTHYPLAYA.COM
Holistic Nutrition Services in Playa del Carmen- Healthy PlayaHolistic Nutritional consulting and healthy food options for visitors and locals in Playa del Carmen, Mexico
http://www.healthyplaya.com/
Holistic Nutritional consulting and healthy food options for visitors and locals in Playa del Carmen, Mexico
http://www.healthyplaya.com/
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Severan Regehr
Bo●●22
To●●ld , Alberta, T0B 4J0
Canada
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Severan Regehr
Bo●●22
To●●ld , Alberta, T0B 4J0
Canada
View this contact
Severan Regehr
Bo●●22
To●●ld , Alberta, T0B 4J0
Canada
View this contact
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Holistic Nutrition Services in Playa del Carmen- Healthy Playa | healthyplaya.com Reviews
https://healthyplaya.com
Holistic Nutritional consulting and healthy food options for visitors and locals in Playa del Carmen, Mexico
healthyplaya.com
Grains - Healthy Playa
http://healthyplaya.com/pantry-list/grains
Grains are loaded with protein, fiber, vitamins and minerals. The risk of heart disease, diabetes, stroke and cancer can be reduced by simply eating whole grains instead of refined grains. Amaranth, millet, quinoa and buckwheat are gluten-free and much more readily absorbed. Other grains such as kamut and spelt, have low levels of gluten and are less likely to cause inflammation in the gut. Rice (basmati, brown long-grain, brown risotto, jasmine and wild). Need help stocking up? Playa del Carmen, Mexico.
Sugars - Healthy Playa
http://healthyplaya.com/pantry-list/sugars
If not burned during exercise, sugar will convert to fat in the body. Excess refined sugars can trigger inflammation, weight gain and blood-sugar problems. There are many healthier options that can be used in moderation for example Agave Syrup (organic and unrefined) is a plant based sugar that has a minimal effect on blood sugar levels. Agave Syrup, organic and unrefined. Jarabe de agave, sin refinar y organica. Honey (raw) or Melipona Bee Honey. Miel cruda o Miel de abeja melipona.
Pastas - Healthy Playa
http://healthyplaya.com/pantry-list/pastas
There is a huge variety of pastas available, many of which are non-wheat and gluten free (make sure to check the labels if you have a sensitivity.) Choose from penne, spaghetti, fettuccine, angel hair and many more. Pastas de trigo sarraceno. Spinach Pasta ( be sure to check the label to ensure its made with gluten free grain). Whole-wheat ( wholemeal) Pasta contains Gluten. Pasta de trigo integral ( con gluten). Need help stocking up? Aren't sure where to buy healthy ingredients? Playa del Carmen, Mexico.
Beans and Legumes - Healthy Playa
http://healthyplaya.com/pantry-list/beans-2
Legumes are loaded with energizing complex carbohydrates, calcium, iron, folic acid, B vitamins, zinc, potassium and magnesium. Dried legumes are naturally low in fat (with the exception of soy beans and peanuts), calories, sodium and are cholesterol free. Life gets busy for all of us, and sometimes we fall prey to eating unhealthy processed foods for convenience. Having a well stocked pantry makes cooking healthy meals at home easier. Need help stocking up? Aren't sure where to buy healthy ingredients?
UNO Meal Service - Healthy Playa
http://healthyplaya.com/uno-togo/fresh
UNO Meal service provides portion controlled menus which include a variety of fresh fruits and vegetables, giving each meal a wide range of nutrients such as antioxidants and vitamins our bodies need to maintain immunity and stay healthy. We purchase and prepare the finest ingredients based on market availability. This includes a combination of all-natural, organic and premium conventional foods. Contact us here for more information. 8220;Eat better, Feel better, Live better- UNO ToGo”.
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Holistic Nutrition Services in Playa del Carmen- Healthy Playa
UNO Meal service provides portion controlled meals which include a variety of fresh fruits and vegetables. UNO Events- Specialists in Events and Catering in the Mayan Riviera. We pride ourselves in using locally grown fresh organic produce in our signature UNO Gourmet entrees. How can we be sure? That's easy - we grow it ourselves! Healthy Playa offers personalized services using a Holistic approach to issues such as weight loss and digestive health. You love your pets and so do we!
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