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Healthy Prongs | A FORKED PATH

A FORKED PATH

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Healthy Prongs | A FORKED PATH | healthyprongs.com Reviews
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A FORKED PATH
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Healthy Prongs | A FORKED PATH | healthyprongs.com Reviews

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A FORKED PATH

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About | Healthy Prongs

https://healthyprongs.com/about

I think we can all agree that people are different. Our DNA proves it! We come from different traditions, have different body types, different allergies, different taste buds, interests, time constraints, etc., etc., etc. . Ways to live a health-conscious life! So my goal is to help with the chucking-out of the one-size-fits-all mold. Tto increase awareness about food, our food system, fitness, the way it all affects us body and mind, and the amazing science and potential creativity behind it all! I&#821...

2

The Final Smoothie of the Week (#6): The Spicy Mango! | Healthy Prongs

https://healthyprongs.com/2014/07/31/final-smoothie-of-the-week-6-the-spicy-mango

The Final Smoothie of the Week (#6): The Spicy Mango! July 31, 2014. Here we are on the last day of July! And with the close of the month also comes the end of the Smoothie of the Week series! I know, I know We had a really good run. But it’s okay! We’ll go out with a bang. A. I had mangos on the docket for this final smoothie. I was all set with an array of tropical ideas. And then I went out for a cocktail and got inspired. Me- not an effect I generally experience with a happy hour beverage. My advice ...

3

Smoothie of the Week #5: A-pear-ently Green | Healthy Prongs

https://healthyprongs.com/2014/07/24/smoothie-of-the-week-5-a-pear-ently-green

Smoothie of the Week #5: A-pear-ently Green. July 24, 2014. Okay, back into the smoothie action! This week we’re going green all different shades of green! Showcased in both fruit and vegetable variables! I had never done a smoothie with pears. So I had pears in mind for this week, but then, I couldn’t decide what to…. 8221; moment (blender pitcher held high! THE A-PEAR-ENTLY GREEN SMOOTHIE. 1 medium Pear (I used a green Anjou). A big handful of Spinach (roughly 1/2 cup, tightly packed). July 24, 2014.

4

To Market, To Market, To Buy Some… Carrots! | Healthy Prongs

https://healthyprongs.com/2014/10/16/to-market-to-market-to-buy-some-carrots

To Market, To Market, To Buy Some Carrots! October 16, 2014. I’m lucky to work a couple of days each week in the vicinity of the Union Square farmer’s market. Literally taking over the entire square, I’m always amazed at the range of options and the throngs of New Yorkers, consciously or unconsciously, shopping local food! Autumn is the season of abundance. The harvest fills the cornucopia, and such. Root veggies are bicep-builders, you see all that lugging around). You only live once. These substances (...

5

Travels Well: Sassy Spicy Soba Noodle Bowl | Healthy Prongs

https://healthyprongs.com/2014/09/14/travels-well-sassy-spicy-soba-noodle-bowl

Travels Well: Sassy Spicy Soba Noodle Bowl. September 14, 2014. I guess when I talked about summer hiatus a few weeks ago, I should have mentioned that I’d probably need an ‘adjust to new semester hiatus,’ too. So there you go, I’m adjusting! Nothing wrong with that every so often (I totally made PB&J for lunch 4 out of 5 days last week), but to properly take care of oneself long-term requires a bit more variety. From last school year I have a compilation of a few go-to meals that ‘travel well.’. The fol...

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