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Thursday, February 4, 2010. Smoky Tomato Soup with Grilled Swiss Toast. 2 Servings of Soup @ 2 points each. Each toast is 2 points. 1 teaspoon olive oil. 1-3 garlic cloves, minced. 1/4 teaspoon smoked paprika. 2 14oz cans fire roasted tomatoes, undrained. 1/2 naval orange, halved. 2 Tablespoons chopped fresh parsley. Top whole wheat bread slick with slice of 2% swiss cheese and lightly toast in oven. 3 Servings at 7 points each. 1/2 lb lean stew meat. 2 med potatoes, cubed. 1/4 cup chopped onion. They ca...

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Thursday, February 4, 2010. Smoky Tomato Soup with Grilled Swiss Toast. 2 Servings of Soup @ 2 points each. Each toast is 2 points. 1 teaspoon olive oil. 1-3 garlic cloves, minced. 1/4 teaspoon smoked paprika. 2 14oz cans fire roasted tomatoes, undrained. 1/2 naval orange, halved. 2 Tablespoons chopped fresh parsley. Top whole wheat bread slick with slice of 2% swiss cheese and lightly toast in oven. 3 Servings at 7 points each. 1/2 lb lean stew meat. 2 med potatoes, cubed. 1/4 cup chopped onion. They ca...

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5 cowboy stew

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7 greek tilapia

8 whole grain goodness

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10 whole wheat blueberry muffins

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Recipes | healthyrecipes-evelyn.blogspot.com Reviews

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Thursday, February 4, 2010. Smoky Tomato Soup with Grilled Swiss Toast. 2 Servings of Soup @ 2 points each. Each toast is 2 points. 1 teaspoon olive oil. 1-3 garlic cloves, minced. 1/4 teaspoon smoked paprika. 2 14oz cans fire roasted tomatoes, undrained. 1/2 naval orange, halved. 2 Tablespoons chopped fresh parsley. Top whole wheat bread slick with slice of 2% swiss cheese and lightly toast in oven. 3 Servings at 7 points each. 1/2 lb lean stew meat. 2 med potatoes, cubed. 1/4 cup chopped onion. They ca...

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healthyrecipes-evelyn.blogspot.com

1

Recipes: Greek Tilapia

http://www.healthyrecipes-evelyn.blogspot.com/2010/02/greek-tilapia.html

Thursday, February 4, 2010. 3 Servings @ 5 points each. 3/4 lb Tilapia fillets. 2T fresh squeezed lemon juice, 2T Olive Oil, 1/2 T Worcestershire, 1/2 T Greek Seasoning. Combine all ingredients; marinate for 1-2 hours. Place in shallow baking dish and back covered at 350 for 20 minutes or until flakey. Subscribe to: Post Comments (Atom). Smoky Tomato Soup with Grilled Swiss Toast. View my complete profile.

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Recipes: Cowboy Stew

http://www.healthyrecipes-evelyn.blogspot.com/2010/02/cowboy-stew.html

Thursday, February 4, 2010. 3 Servings at 7 points each. 1/2 lb lean stew meat. 2 med potatoes, cubed. 1/4 cup chopped onion. 14 oz can of Bush’s Original Baked Beans. Combine beef, potatoes, onion, salt and pepper and place in crockpot. Pour beans and sauce over beef mixture. Cook on low for 8-10 hours or until beef is tender. Divide into 3 servings. Subscribe to: Post Comments (Atom). Smoky Tomato Soup with Grilled Swiss Toast. View my complete profile.

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Recipes: January 2010

http://www.healthyrecipes-evelyn.blogspot.com/2010_01_01_archive.html

Wednesday, January 13, 2010. Whole Wheat Blueberry Muffins. Eating at least 3 servings of whole grains daily may help reduce blood cholesterol. Look for the word whole to be sure you get the whole grain. Fresh blueberries in season? They can be used instead of the frozen berries. 160; 25 ratings : 17 reviews. Whole wheat flour and a touch of honey update classic blueberry muffins. From eat better. Start to finish:35 min. 2 tablespoons packed brown sugar. 1/4 teaspoon ground cinnamon. Calories 170 (Calori...

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Recipes: Whole Wheat Blueberry Muffins

http://www.healthyrecipes-evelyn.blogspot.com/2010/01/whole-wheat-blueberry-muffins_13.html

Wednesday, January 13, 2010. Whole Wheat Blueberry Muffins. Eating at least 3 servings of whole grains daily may help reduce blood cholesterol. Look for the word whole to be sure you get the whole grain. Fresh blueberries in season? They can be used instead of the frozen berries. 160; 25 ratings : 17 reviews. Whole wheat flour and a touch of honey update classic blueberry muffins. From eat better. Start to finish:35 min. 2 tablespoons packed brown sugar. 1/4 teaspoon ground cinnamon. Calories 170 (Calori...

5

Recipes: Smoky Tomato Soup with Grilled Swiss Toast

http://www.healthyrecipes-evelyn.blogspot.com/2010/02/smoky-tomato-soup-with-grilled-swiss.html

Thursday, February 4, 2010. Smoky Tomato Soup with Grilled Swiss Toast. 2 Servings of Soup @ 2 points each. Each toast is 2 points. 1 teaspoon olive oil. 1-3 garlic cloves, minced. 1/4 teaspoon smoked paprika. 2 14oz cans fire roasted tomatoes, undrained. 1/2 naval orange, halved. 2 Tablespoons chopped fresh parsley. Top whole wheat bread slick with slice of 2% swiss cheese and lightly toast in oven. Subscribe to: Post Comments (Atom). Smoky Tomato Soup with Grilled Swiss Toast. View my complete profile.

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The Life of a SpyGirl: April 2011

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The Life of a SpyGirl. Ramblings of a girl with spy tendencies. Saturday, April 23, 2011. All coming together…. Since I quit my job to go back to school 6 years ago I have felt like I was living in limbo…. Always in transition…. Sitting on the fence. After I graduated, the feeling remained. First with the Camp Nurse job with Concordia Language Villages in Bemidji knowing that that was a temporary gig. I followed my heart and took the hospice RN position and have never been happier! It is so much more tha...

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The Life of a SpyGirl: June 2009

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The Life of a SpyGirl. Ramblings of a girl with spy tendencies. Thursday, June 4, 2009. All night I had been telling myself that I really needed to get outside and go for a walk. I kept putting it off, and then started myself that it was too late. the mosquitoes are going to be bad. it will be dark soon. Finally at 8:45 I pushed myself out there to get a quick one in before it got dark. Crazy things were racing through my mind: was the doe going to attack me as I got closer to her baby? Will he bite me?

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healthyrecipes-evelyn.blogspot.com

Recipes

Thursday, February 4, 2010. Smoky Tomato Soup with Grilled Swiss Toast. 2 Servings of Soup @ 2 points each. Each toast is 2 points. 1 teaspoon olive oil. 1-3 garlic cloves, minced. 1/4 teaspoon smoked paprika. 2 14oz cans fire roasted tomatoes, undrained. 1/2 naval orange, halved. 2 Tablespoons chopped fresh parsley. Top whole wheat bread slick with slice of 2% swiss cheese and lightly toast in oven. 3 Servings at 7 points each. 1/2 lb lean stew meat. 2 med potatoes, cubed. 1/4 cup chopped onion. They ca...

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Healthy recipes for toddlers. วันพุธที่ 10 มิถุนายน พ.ศ. 2552. What are some healthy recipes for potatos? Im trying to eat more healthy but i dont really like fruits.to only veggie that i really like is potatos.any good recipes? If you mash them, leave some of the skin in - its very nutricious and delicious, lol. I would recommend going to Culinary Chef at http:/ www.culinarychef.com. For recipes and even full menus. Enjoy! เขียนโดย hunggir mynutee. 0 ความคิดเห็น. บทความที่เก่ากว่า.

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