It's Not a Diet-It's a Lifestyle! I've been a Wellness Coach for over 24 years and I typically work with 3 types of people: Those that want to lose weight Those that don't- but want to have more energy & feel great Those that work out & want a nutrition program that professional athletes use and endorse Healthy…
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Healthy Small Steps | Tips & Trade-offs for Weight Loss, Wellness & Energy | healthysmallsteps.wordpress.com Reviews
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It's Not a Diet-It's a Lifestyle! I've been a Wellness Coach for over 24 years and I typically work with 3 types of people: Those that want to lose weight Those that don't- but want to have more energy & feel great Those that work out & want a nutrition program that professional athletes use and endorse Healthy…
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It’s Not A Diet! | Healthy Small Steps
https://healthysmallsteps.wordpress.com/2014/08/19/its-not-a-diet
Tips and Trade-offs for Weight Loss, Wellness and Energy. March Comes In Like A Lion… →. It’s Not A Diet! Tuesday, 19 August 2014. It’s a lifestyle change. I love telling my Herbalife clients that I will not help them go on a diet. To me, a diet is something that you go on and then fall off again and again. I. Help them take as many healthy small steps as is takes to reach their weight and wellness goals. This entry was posted in Goals. And tagged lifestyle change. March Comes In Like A Lion… →. Build a ...
About | Healthy Small Steps
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Tips and Trade-offs for Weight Loss, Wellness and Energy. Welcome. I’m Cruz. I’m a part-time animal keeper and trainer at Lincoln Park Zoo, an occasional Disney Cast Member and an Herbalife Wellness Coach. I could not choose just one thing that I love. I am eternally grateful for the fact that huge nutritional changes can be made without huge lifestyle changes. Small steps. Make a huge difference. Thanx for stopping by-hope you come back soon. Tell your friends too. Thanx! Leave a Reply Cancel reply.
Cha-Cha | Healthy Small Steps
https://healthysmallsteps.wordpress.com/2014/08/09/cha-cha
Tips and Trade-offs for Weight Loss, Wellness and Energy. 8220;Whatever You Do- Do It True”. Carpe Diem →. Saturday, 9 August 2014. We all know that we can be our own worst critic as well as the most skilled in beating up on ourselves when we feel we’ve failed or made a mistake. Please. Stop. That. Written posts before she came and delayed publishing but I did not. I was beating up on myself and feeling bad that I “broke” my stride. I’d have to start ALL over again! This entry was posted in Goals. Notify...
Baby Steps | Healthy Small Steps | Tips & Trade-offs for Weight Loss, Wellness & Energy
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Tips and Trade-offs for Weight Loss, Wellness and Energy. March Comes In Like A Lion…. Thursday, 5 March 2015. 8230;but goes out like a lamb. You just have to get thru the tail end of winter drudgery which sometimes includes that final bout with a cold or the flu. This is not the time to let your guard down. If you’ve been vigilant about washing your hands often, coughing/sneezing into your elbow and drinking lotsa water…keep it up! Here are some tips to get thru the home stretch:. It’s Not A Diet! When ...
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Tips and Trade-offs for Weight Loss, Wellness and Energy. Nutrition and Wellness are our goal. We offer services to help you take healthy small steps to reach your life style goals:. Personal Consulting / Assessment. It is all about YOU and the goals you set for yourself. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
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Healthy Small Steps | Tips & Trade-offs for Weight Loss, Wellness & Energy
Tips and Trade-offs for Weight Loss, Wellness and Energy. It’s Not a Diet-It’s a Lifestyle! I’ve been a Wellness Coach for over 24 years and I typically work with 3 types of people:. Those that want to. Those that don’t- but want to have. More energy and feel great. Want a nutrition program that. Professional athletes use and endorse. In nutrition, exercise and lifestyle can. Check out my blog for tips to achieve your personal goals. Small steps lead to BIG results…that last! Let me surprise you! Cruzann...
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Why Do Babies Sleep So Much. Why Does Babies Cry In Their Sleep. Why Can’t I Get Pregnant? When Can Baby Sleep With Blanket. When Can Babies Sleep On Their Stomach? Fun Summer Water Activities for Kids. Every Things To Know About Pregnancy. Fun Team Building Activities For Kids. Natural Sleep Aids For Children: Sleep Aids For Kids. 8 Fun Sensory Activities For Toddlers. 7 Fun Rainy Day Activities For Kids. Newborn Sleep Patterns: Newborn Baby Sleep Cycles and Schedule. Fun Music Activities For Kids.
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Healthy Smart Choice was established to promote healthy lifestyles, smart choices, that will enhance the quality of life. Giving you innovative ways to create your own plan for wellness based on who you are. The products and services we offer meet the needs of each individual and protect the environment in which we live. Created for people who need healthy smart choices. Organic nutrition, Biodegradable products, health information, Computers sales and more.
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Apply Healthy Smart Choices. To your daily life. As a Marketing Executive, for a thriving, billion dollar company that is part of the explosive health and wellness industry, licensed esthetician and busy mom of 3 I have the opportunity to educate people every day on the value and ease of healthy, smart choices to your daily life. You are what you eat, breath and consume. the good news is YOU get to choose! What if I told you there is a safer, more affordable way to achieve whole health?
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