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From Fat to FitGivin' it all to God, one day at a time.
http://healthyzamy.blogspot.com/
Givin' it all to God, one day at a time.
http://healthyzamy.blogspot.com/
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From Fat to Fit | healthyzamy.blogspot.com Reviews
https://healthyzamy.blogspot.com
Givin' it all to God, one day at a time.
healthyzamy.blogspot.com
From Fat to Fit: Detox Day
http://healthyzamy.blogspot.com/2008/01/detox-day.html
CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. From Fat to Fit. Givin' it all to God, one day at a time. Thursday, January 10, 2008. A very good friend of mine, that happens to be a * health fiend, has put me on a Detox diet for the day. (* when I say health fiend, I mean.he runs marathons, hikes huge mountains etc). So far the day has consisted of:. Acidophalus *to promote healthy digestive system*. And a good ole Dulcolax *fun fun.*. Subscribe to: Post Comments (Atom). Cousin Kelly's Wt loss Blog.
From Fat to Fit: WooHoo!!
http://healthyzamy.blogspot.com/2008/01/woohoo.html
CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. From Fat to Fit. Givin' it all to God, one day at a time. Monday, January 7, 2008. It's been a great morning thus far. I woke up, ate a banana and tried out my new Denise Austin Personal Training DVD. Okay okay.I've never really cared for Denise Austin I guess because she's always been a bit on the 'perky' side. I had fun dancing and stretching, and I didn't pull any muscles! Such an awesome added bonus* lol. Okaytoday has totally rocked! I used to Tivo...
From Fat to Fit: Day 3
http://healthyzamy.blogspot.com/2008/01/day-3.html
CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. From Fat to Fit. Givin' it all to God, one day at a time. Friday, January 11, 2008. Detox day went quite well to my surprise I thought I would be hungry and anxious and well.miserable! On the contrary, I felt great. I wasn't hungry, because I was constantly eating fruit and veggies, sipping on green tea and water. The only non-veggie/fruit I had yesterday was 1 cup of brown rice. Also, I did 30 minutes of step aerobics and stretching. All the Whey Women.
From Fat to Fit: New Fitness Blog!!
http://healthyzamy.blogspot.com/2008/01/new-fitness-blog.html
CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. From Fat to Fit. Givin' it all to God, one day at a time. Friday, January 4, 2008. For my old faithful xanga. Readers, as well as my faithful readers from my http:/ nursezamy.blogspot.com/. Here is my new fitness blog! I like the idea of keeping my blogs where everyone can view them without having to hop back and forth. *from xanga. Anyways, I almost prefer blogspot. Anyways, as my old xanga. HISTORY FOR THE NEW READERS). Get my 64 oz of water each day.
From Fat to Fit: Mid-Week Progress
http://healthyzamy.blogspot.com/2008/01/mid-week-progress.html
CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. From Fat to Fit. Givin' it all to God, one day at a time. Wednesday, January 9, 2008. Well, so far so good this week! I've had between 1300-1600 calories the past few days. Yesterday I did 35 minutes of aerobics and yoga again. I also worked on my upper body, since I will be in my brother's wedding in June and the dresses are strapless, I don't want flab on my arms! The water intake has been fabulous! I just need to up my fruit and veggie intake.
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Your Favourite Food Channel aka Healthy Yums
Your Favourite Food Channel aka Healthy Yums. Welcome to our online food channel, with a special focus on healthy eating. Donate to our Healthy Yums Cafe. We would like to eventually open a cafe dedicated to healthy eating and living. You could help us towards this goal! If you think you like what you see on our website, and would like to one day sit in a jazzy cafe eating our culinary creations, please feel free to donate to us, and remember, no donation is too small! Banana cream chocolate brownie cake.
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Healthy YumsinTums
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Healthy Zahra : Pengeluar Produk My Beauty, Kesihatan dan Kecantikan
From Beauty for Beauty. Stockist & Dealer. Stockist & Dealer. Healthy Zahra : Pengeluar Utama Produk Kesihatan dan Kecantikan Seperti My Beauty. Kami mengeluarkan produk kesihatan wanita dan lelaki. Produk terbaru kami ialah My Beauty untuk kebaikan dan kesihatan semua wanita. Apakah Produk Utama Healthy Zahra? Healthy Zahra mengeluarkan produk My Beauty. Ianya merupakan produk minuman pracampur dengan 27 bahan premium. Bertujuan untuk membantu meningkatkan kualiti kehidupan dan kesihatan wanita. Saya se...
From Fat to Fit
CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. From Fat to Fit. Givin' it all to God, one day at a time. Saturday, January 19, 2008. Low to No sugar for 2 weeks Experiment. In an excerpt from a book called, Licking the Sugar Addiction, I took a quiz concerning sugar. Naturally the results came back that I am addicted to sugar. The author of the book suggests to try to find out as much as you can about how different foods affect your body. If your pulse has increased 15 and higher then you have an al...
Healthy Zap - A Zap of All Things Healthy
Here’s what healthy people actually snack on.
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HealthyZebras.com
Health Coaching & Yoga Studio | Santa Barbara, California
Nourish your body. balance your life. The program – sign up. Let food and Yoga be your Medicine. When you change the way you look at things,. The things you look at change. Happiness is not readymade. It comes from your own actions. When you do things from your soul,. You feel a river moving in you, a joy. My vision is to be a gateway and catalyst to change - food changes everything. If I educate you, you educate your family and friends and so on. The ripple effect starts to emerge. For a healthy life.
Healthy Zen Living | Latest in Health News
Latest in Health News. Running is the best exercise. May 28, 2015. As we all know, running not only speed up the body‘s metabolism, but also burn fat, help lose weight. However, a lot of people running, but refused to leave the sport. How to make running fitness become more relaxed? 5 Healthy Eating Tips For December. May 15, 2015. Follow these simple tips and get the healthy eating habit in the run up to Christmas. Cut down on sugar Tired all the time? Easy prey for every bug that’s going? May 15, 2015.
