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Wednesday, October 14, 2009. Location: Amherst High School. Business: PTA and Youth Board. You guys are awesome! I feel so EMPOWERED! Very insightful. I learned a lot". Thank you for a fabulous presentation". It was fabulous and fun! I learned a lot. I really appreciate the very helpful information.". I learned a ton today! You know so much. THANK YOU! Thursday, August 20, 2009. Orchard Park Ward Relief Society and Young Women. Date: August 13 2009. Location: Orchard Park City Park. A must for all women!

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Seminar Comments | hear-me-roarseminarcomments.blogspot.com Reviews

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Wednesday, October 14, 2009. Location: Amherst High School. Business: PTA and Youth Board. You guys are awesome! I feel so EMPOWERED! Very insightful. I learned a lot. Thank you for a fabulous presentation. It was fabulous and fun! I learned a lot. I really appreciate the very helpful information.. I learned a ton today! You know so much. THANK YOU! Thursday, August 20, 2009. Orchard Park Ward Relief Society and Young Women. Date: August 13 2009. Location: Orchard Park City Park. A must for all women!

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Seminar Comments | hear-me-roarseminarcomments.blogspot.com Reviews

https://hear-me-roarseminarcomments.blogspot.com

Wednesday, October 14, 2009. Location: Amherst High School. Business: PTA and Youth Board. You guys are awesome! I feel so EMPOWERED! Very insightful. I learned a lot". Thank you for a fabulous presentation". It was fabulous and fun! I learned a lot. I really appreciate the very helpful information.". I learned a ton today! You know so much. THANK YOU! Thursday, August 20, 2009. Orchard Park Ward Relief Society and Young Women. Date: August 13 2009. Location: Orchard Park City Park. A must for all women!

INTERNAL PAGES

hear-me-roarseminarcomments.blogspot.com

1

Seminar Comments: Cattaraugus Branch Relief Society

http://hear-me-roarseminarcomments.blogspot.com/2009/04/cattaraugus-branch-relief-society.html

Friday, April 17, 2009. Cattaraugus Branch Relief Society. Date: April 16, 2009. Location: Cattaraugus Branch (12995 Rt 438 (Gowanda-Irving Rd). Gowanda, NY 14070. The Church of Jesus Christ of Latter-Day Saints. Seminar on Women's Self-Defense. I feel empowered, more confident, and have more of a cheerful attitude. You really know your subject matter.". We really needed this information.". I thought this seminar was very informative, I learned a lot". Subscribe to: Post Comments (Atom).

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Seminar Comments: Orchard Park Ward Relief Society and Young Women

http://hear-me-roarseminarcomments.blogspot.com/2009/08/orchard-park.html

Thursday, August 20, 2009. Orchard Park Ward Relief Society and Young Women. Date: August 13 2009. Location: Orchard Park City Park. The Church of Jesus Christ of Latter Day Saints- -Relief Society and Young Women. Name of Seminar: Women's Self Defense. I feel much more empowered! A must for all women! That was empowering. It gives me a lot to think about. Simple enough to use and practice.". Thank you it is amazing information that you taught". You gave good examples on how to not be attacked".

3

Seminar Comments: Amherst High School

http://hear-me-roarseminarcomments.blogspot.com/2009/10/amherst-high-school.html

Wednesday, October 14, 2009. Location: Amherst High School. Business: PTA and Youth Board. You guys are awesome! I feel so EMPOWERED! Very insightful. I learned a lot". Thank you for a fabulous presentation". It was fabulous and fun! I learned a lot. I really appreciate the very helpful information.". I learned a ton today! You know so much. THANK YOU! Subscribe to: Post Comments (Atom). View my complete profile. Let's Talk Self Defense.

4

Seminar Comments: Church Women United

http://hear-me-roarseminarcomments.blogspot.com/2009/03/church-women-united.html

Tuesday, March 24, 2009. Date: March 20, 2009. Location: Church Women United. 1272 Delaware Ave. Buffalo NY 14209 (716) 882-4793). Business: Church Women United. Racially,culturally, theologically inclusive ecumenical Christian women’s movement, celebrating unity in diversity and working for a world of peace and justice. Name of Seminar: Self-Defense. I learned a lot. I feel safer now. ". Sally, Administrative Coordinator. Excellent presentation. I learned how to protect myself.". Martha, Member Clerk.

5

Seminar Comments: Joan A. Male Family Support Center

http://hear-me-roarseminarcomments.blogspot.com/2009/03/joan-male-family-support-center.html

Saturday, March 14, 2009. Joan A. Male Family Support Center. Date: March 13, 2009. Location: Joan A. Male Family Support Center. 60 Dingens Street Buffalo NY 14206 (716) 822-0919). Business: Joan A. Male Family Support Center. Helping families in crisis. Name of Seminar: Self-Defense. Very good lesson, very empowering". Good information that anybody. Can use to protect themselves.". Thank you, this was helpful, empowering and fun.". Very helpful tips and knowledgeable information". Fantastic everybody s...

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Cheap and Delicious Meals: May 2009

http://cheapanddeliciousmeals.blogspot.com/2009_05_01_archive.html

Cheap and Delicious Meals. Using some food storage to Create Cheap and Delicious Meals. Thursday, May 28, 2009. Recipe Exchange by Shawna Glasscock. 1lb hamburger or sausage. 1 box ziti noodles. 1 jar or can pasta sauce. Friday, May 22, 2009. This is a easier and very low cost meal. 1 lb of hamburger prepared. 2 cups of prepared rice. 1 medium onion sauteed. 1 small jar of spaghetti sauce. 2 cups of shredded cheese. Optional: salt, hot sauce to taste. 1) combine all ingredients and heat. Subscribe To Che...

hear-me-roar-empoweringwomen.blogspot.com

Hear-Me-Roar: April 2009

http://hear-me-roar-empoweringwomen.blogspot.com/2009_04_01_archive.html

My empowering women seminar business and it's progress. Friday, April 17, 2009. Links to this post. Tuesday, April 14, 2009. In May I have three seminars so far scheduled. I will be presenting at Everywoman Opportunity Center, Inc. Buffalo New York Stake. Relief Society and Young Women, and Women for Human Rights and Dignity. Is "Female Church members ages 18 and older belong to the Relief Society. The Relief Society was founded by the Prophet Joseph Smith. Fulfill her mortal mission. Was organized durin...

hear-me-roar-empoweringwomen.blogspot.com

Hear-Me-Roar: January 2009

http://hear-me-roar-empoweringwomen.blogspot.com/2009_01_01_archive.html

My empowering women seminar business and it's progress. Wednesday, January 28, 2009. What inspired me to start this business? I am a Math teacher by profession, I have a permanent NY State Teaching Certificate. I have a Masters in Education a Bachelors in Communication and an Associates degree in Math, Science and Liberal Arts. So what do people do when they are unemployed? They write tons of resumes, go to career fairs, register at temp agencies and wait for a job. We both are working on a book. I am so...

letstalkselfdefense.blogspot.com

Lets Talk Self Defense: Parking Lot Safety Tips

http://letstalkselfdefense.blogspot.com/2009/11/parking-lot-safety-tips.html

Lets Talk Self Defense. Basic up to date information about Self Defense. Tuesday, November 3, 2009. Parking Lot Safety Tips. IMPORTANT: 1) Be aware of your surroundings, 2) be calm, 3) trust your instincts. If you have gone shopping make sure you are not distrcated by your bags, children- -have your keys out and ready. Before getting into your car look around, under and in it. Park close to the place that you are going into specially if you know you may be getting out during the night (dark).

letstalkselfdefense.blogspot.com

Lets Talk Self Defense: Cyber Self Defense

http://letstalkselfdefense.blogspot.com/2009/10/cyber-self-defense.html

Lets Talk Self Defense. Basic up to date information about Self Defense. Tuesday, October 13, 2009. Security researchers are warning that Web-based applications are increasing the risk of identity theft or losing personal data more than ever before. Access to personal data on the cloud from just about anywhere on a variety of devices, from smartphones and laptops to home PCs, shows another major vulnerability because other people may be able to find that data, too. As an attacker, you should be licking y...

letstalkselfdefense.blogspot.com

Lets Talk Self Defense: March 2009

http://letstalkselfdefense.blogspot.com/2009_03_01_archive.html

Lets Talk Self Defense. Basic up to date information about Self Defense. Monday, March 30, 2009. Putnam Police Chief Rick Hayes said he wanted to reach out to the community and offer the program to women interested in learning to protect themselves. 8220;I was hoping it would help women be able to gain some self-esteem and get the empowerment to feel like they don’t have to be a victim,” he said, noting that attacks haven’t been a major issue in Putnam. To read the entire article go to the following link.

letstalkselfdefense.blogspot.com

Lets Talk Self Defense: Self Defense Quizes

http://letstalkselfdefense.blogspot.com/2009/11/self-defense-quizes.html

Lets Talk Self Defense. Basic up to date information about Self Defense. Tuesday, November 3, 2009. Test your self-defense and personal protection IQ by taking our online self-defense quizzes! Each quiz is only 10 questions, and you get immediate feedback on how you did on each question, along with additional information on each question's topic. A fun way to learn self-defense. Select a self-defense quiz below to get started! Information everyone should know. More on what everyone should know.

letstalkselfdefense.blogspot.com

Lets Talk Self Defense: May 2009

http://letstalkselfdefense.blogspot.com/2009_05_01_archive.html

Lets Talk Self Defense. Basic up to date information about Self Defense. Saturday, May 30, 2009. Awareness, De-escalation, Physically Defending. Due to its non-physical nature, awareness is emphasized heavily in women's self defense. Classes where it is assumed that the attacker will probably be larger and stronger than the victim. Awareness: http:/ tinyurl.com/mah5w. Is the use of voice, tone, and body language to calm a potentially violent situation before violence actually ensues. Men and women have d...

letstalkselfdefense.blogspot.com

Lets Talk Self Defense: WHY PORTRAYING SELF CONFIDENCE IS IMPORTANT

http://letstalkselfdefense.blogspot.com/2009/11/why-portraying-self-confidence-is.html

Lets Talk Self Defense. Basic up to date information about Self Defense. Tuesday, November 3, 2009. WHY PORTRAYING SELF CONFIDENCE IS IMPORTANT. A good number of women who are attacked are chosen because of the way they presented themselves. Something about their posture told the assailant, “here is a weak woman, I can take her”. If you are scared out of your gourd, it will show. Half of your battle is in the mind. Do something about it. Written by Emily Clark. I give seminars/worshops about Self Defense...

letstalkselfdefense.blogspot.com

Lets Talk Self Defense: September 2009

http://letstalkselfdefense.blogspot.com/2009_09_01_archive.html

Lets Talk Self Defense. Basic up to date information about Self Defense. Saturday, September 19, 2009. You're best defense is to look at your lifestyle, figure out what kind of threats you are most likely to face, and implement strategies that reduce the chances of them happening." http:/ www.nononsenseselfdefense.com/self-defense.htm. Links to this post. Train for what happens most and you will be able to handle most of what happens. Marc MacYoung. Links to this post. Subscribe to: Posts (Atom).

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Seminar Comments

Wednesday, October 14, 2009. Location: Amherst High School. Business: PTA and Youth Board. You guys are awesome! I feel so EMPOWERED! Very insightful. I learned a lot". Thank you for a fabulous presentation". It was fabulous and fun! I learned a lot. I really appreciate the very helpful information.". I learned a ton today! You know so much. THANK YOU! Thursday, August 20, 2009. Orchard Park Ward Relief Society and Young Women. Date: August 13 2009. Location: Orchard Park City Park. A must for all women!

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