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Heart-MindLucy Draper-Clarke, PhD
http://heart-mind.co.za/
Lucy Draper-Clarke, PhD
http://heart-mind.co.za/
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Heart-Mind | heart-mind.co.za Reviews
https://heart-mind.co.za
Lucy Draper-Clarke, PhD
Heart-Mind: Butterfly and Breath: A Short Yin Yoga and Mindfulness Practice
http://www.heart-mind.co.za/2015/07/a-short-yin-yoga-and-mindfulness.html
Lucy Draper-Clarke, PhD. Celebrant - Rites of Passage. Butterfly and Breath: A Short Yin Yoga and Mindfulness Practice. When you don’t have much time, but need to ground yourself into the body, a short yin yoga and mindfulness practice can work wonders! Begin by finding a comfortable way to sit and focus on the natural rhythm of the breath as it moves through the body. Take a pause and turn your attention inwards. Now soften gently. What is here? How is your heart? The feelings, emotions and moods? Take ...
Heart-Mind: Small - Broad - Vast Mind
http://www.heart-mind.co.za/2016/11/small-broad-vast-mind.html
Lucy Draper-Clarke, PhD. Celebrant - Rites of Passage. Small - Broad - Vast Mind. 8211; B r o a d M i n d. 8211; V A S T M I N D. 8220;The mind is not inside the body,. The body, the mountain, everything,. Is inside the mind.”. When I first heard that quote, it blew my mind. But which mind? I seem to have two, and aspirations to a third. I think we all do. In fact, our narrow-minded approach to life is not of much benefit to our long-term happiness, or indeed, to the flourishing of society. The Tara Rokp...
Heart-Mind: Turning towards the 10,000 sorrows and joys
http://www.heart-mind.co.za/2014/09/turning-towards-10000-sorrows-and-joys.html
Lucy Draper-Clarke, PhD. Celebrant - Rites of Passage. Turning towards the 10,000 sorrows and joys. Dr Simon Whitesman, chair of IMISA, opened the weekend with a poignant poem by David Whyte - Start Close In. The call was for us to " start with the first thing. the step you don't want to take. In our yoga practices this week, we have been 'turning towards the discomfort' and noticing, paradoxically, that this allows us the capacity to notice the release and lightness in our bodies as well. Moving wit...
Heart-Mind: Activist or 'Passivist'?
http://www.heart-mind.co.za/2016/06/activist-or-passivist.html
Lucy Draper-Clarke, PhD. Celebrant - Rites of Passage. A friend of mine recently asked, “Why should we regulate our emotions with mindfulness? Looking at what is happening in South Africa, shouldn’t we be so angry that we all rise up and do not stop challenging corruption, crime and inequality until we have changed the system? And as many as 25% of the victims had been gang raped. 500 cases of grievous bodily harm were reported each day. University of the Witwatersrand #FeesMustFall campaign, October 2015.
Heart-Mind: Finding Ease
http://www.heart-mind.co.za/2015/03/finding-ease.html
Lucy Draper-Clarke, PhD. Celebrant - Rites of Passage. Savasana - deep relaxation. Jason Hallman and I had planned a weekend of mindfulness, of returning to the softness and ease within the body, heart and mind that is our human birthright. We offered asana. One of the foundational poses within the yoga lexicon is sukhasana. Practices reconnect us with the joy of the body breathing ‘like a beast in the field, warming the winter’ (Peter Adams). When we do find ease, the world itself seems less chaotic, le...
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heart-mind-n-soul.blogspot.com
learn_to_live
生命里出现过的,总是来去匆匆,眨眼就忘记。 时间邪恶地说,欢迎来到这里,离去时你会发现,什么也带不走。 Saturday, December 2, 2017. 刚来的几天,我和她一起去吃午餐,说道她被公司裁员。 我知道现在经济不好,我知道很多公司裁员,我知道每个人有每个人喜欢的穿着方式,这些都不是她的错。 8220;你知道我每天在等什么吗?我在等我中toto,然后就不用做工了。”. 问到她放工回家后或假日都有什么消遣,她说“平时每天回家光是忙家务就已经没有时间了,假日也没有出去的啦。”. 可是,梦想需要的是实践,不是空谈,不是等待 。 Tuesday, May 24, 2016. 现在哥哥住远了一点点,却在休假日总是惦记着家乡的这间早餐店,更遑论是远在他洲的我了。 其实那份早餐很简单,面包,美禄及半生熟鸡蛋,却可以让每一天起床后饥肠辘辘时多了很多期待,很多幸福。 将半生熟鸡蛋放在滚水里,无需计时却永不失手,无论何时都可以看到漂亮的蛋黄被蛋白拥簇着骄傲地挺立在碟子上。这是功力,还有用心。 因为刚从热水捞上来的蛋真的很热(废话)。 Tuesday, February 2, 2016. 是的,或...
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Blog de Heart-Mind-Soul - Au lieu de chercher qui est coupable des erreurs du passé, tachons d'assumer nos responsabilitées... - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Au lieu de chercher qui est coupable des erreurs du passé, tachons d'assumer nos responsabilitées pour l'avenir. 8226; Amis : Acceptés. 8226; Commentaires : J'y répond! 8226; Favoris : Je choisis. Mise à jour :. 12300; Sae 」. 2PM Because of You. Abonne-toi à mon blog! Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le dimanche 12 avril 2009 18:25. Poster sur mon blog.
Heart-Mind
Lucy Draper-Clarke, PhD. The demands of modern life leave many of us feeling rushed, stressed and exhausted. Anxiety and depression often follow, taking us into a downward spiral, and away from our authentic selves. Heart-Mind Consultancy is run by Lucy Draper-Clarke PhD, offering a range of services for anyone interested in working with the body, heart and mind to increase their awareness and sense of well-being. Mindfulness meditation - individual consultations, courses and retreats. If you'd like to e...
Heart Mind –Mie Harder
Forandringen sker, når man accepterer den, man er. Hjertet skal være med. Heart Mind v/Mie Harder er en enkeltmandsvirksomhed, der tilbyder mentorforløb til kommuner og virksomheder. Jeg samarbejder med Alsted Consulting. Og modtager løbende supervision. Et kommunalt mentorforløb har typisk som mål at støtte borgeren til at komme nærmere job eller uddannelse. Jeg arbejder med mennesker med vidt forskellige baggrunde, men ofte har de misbrug, psykiske- og/eller sociale problemer til fælles.
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Heart-Mind
Psychology student by day, kpop/drama addict by night. I am a fan of:. SNSD - Im Yoona. 2pm - Ok Taecyeon. Miss A - Bae Suzy. ZE:A - Park Hyungsik. APINK - Jung Eunji. Girls Day - Kim Yura. F(x) - Jung Krystal. Sidebar Image by positive-kpop @ tumblr Icon by infinitekpopicons @ tumblr. Your grades do not define your worth. Your smile is my favorite. My biggest dream is to calm down. Openness doesn’t come from resisting our fears but from getting to know them well. DESCENDANTS OF THE SUN x OST LYRICS.
heart-minder | connecting heart and mind using Conscious Discipline
Connecting heart and mind using Conscious Discipline. What is Conscious Discipline? There is a Better Way. How Conscious Discipline Works. Services & Fees. Brain Basics & Setting Limits Agenda. 10 Steps to Positive Discipline. Frazzled or frustrated with your child’s behavior? Feeling guilty about your parenting or teaching style? Proudly powered by WordPress.
individuele mindfulness trainingen
Ben je benieuwd wat mindfulness voor je kan betekenen? Neem een kijkje op deze site. Heb je nog vragen of wil je je aanmelden, dan kun je contact opnemen via de knoppen onderaan de pagina of via info@heart-mindfulness.com. Hieronder ter inspiratie vast een paar uitspraken van deelnemers aan een individuele training:. 8216;Sinds de training voel ik meer van mezelf, daardoor kan ik mijn grenzen beter aangeven en durf ik mensen ook aan te spreken.’. Theme by Theme4Press • Powered by WordPress.
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