heartodixietri.com

Heart O' Dixie Triathlon - Home

Swim Start (PLEASE READ). The Philadelphia Sertoma Club. The Neshoba County Fair. Heart O' Dixie Triathlon. Saturday, July 25th, 2015 * 6:30 AM. Follow us on Twitter this year @heartodixietri. For race updates and your questions. You will start in the order that we received your registration! Thank You for your support of this race! Start: Lake Tiak-O'Khata (Louisville, MS). Finish: Neshoba County Fairgrounds (Philadelphia, MS). Timing: Chip timing will be used. www.besttimescct.com.

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Heart O' Dixie Triathlon - Home | heartodixietri.com Reviews

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Swim Start (PLEASE READ). The Philadelphia Sertoma Club. The Neshoba County Fair. Heart O' Dixie Triathlon. Saturday, July 25th, 2015 * 6:30 AM. Follow us on Twitter this year @heartodixietri. For race updates and your questions. You will start in the order that we received your registration! Thank You for your support of this race! Start: Lake Tiak-O'Khata (Louisville, MS). Finish: Neshoba County Fairgrounds (Philadelphia, MS). Timing: Chip timing will be used. www.besttimescct.com.

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1 register

2 transportation

3 results

4 past winners

5 race schedule

6 course description

7 course records

8 awards

9 travel

10 usa triathlon info

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register,transportation,results,past winners,race schedule,course description,course records,awards,travel,usa triathlon info,course map,faq's,future race dates,race photos,t shirts,sponsors,36th annual,race director,bj morrow,bjmorrow8@yahoo com

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Heart O' Dixie Triathlon - Home | heartodixietri.com Reviews

https://heartodixietri.com

Swim Start (PLEASE READ). The Philadelphia Sertoma Club. The Neshoba County Fair. Heart O' Dixie Triathlon. Saturday, July 25th, 2015 * 6:30 AM. Follow us on Twitter this year @heartodixietri. For race updates and your questions. You will start in the order that we received your registration! Thank You for your support of this race! Start: Lake Tiak-O'Khata (Louisville, MS). Finish: Neshoba County Fairgrounds (Philadelphia, MS). Timing: Chip timing will be used. www.besttimescct.com.

INTERNAL PAGES

heartodixietri.com

1

Heart O' Dixie Triathlon - USA Triathlon Info

http://www.heartodixietri.com/usa-triathlon-info

Swim Start (PLEASE READ). The Philadelphia Sertoma Club. The Neshoba County Fair. This is a USA Triathlon sanctioned event. You may purchase a license online or we will have them available for purchase at packet pick-up. They are $15 (Adult) for a one day license or $10 (Youth) for an annual membership. If you already have a license or membership, you must present it at packet pick-up, along with a valid photo id or be prepared to pay for a one day license/youth membership.

2

Heart O' Dixie Triathlon - Swim Start (PLEASE READ)

http://www.heartodixietri.com/swim-start-please-read

Swim Start (PLEASE READ). The Philadelphia Sertoma Club. The Neshoba County Fair. Swim Start (PLEASE READ). The Top 10-15 spots will be seeded by the Race Director based on information from other races and previous HOD triathlons. Please respect this limited seeding that we do to ensure the more experienced racers are at the front to start the race. The swim is 1/2 mile.

3

Heart O' Dixie Triathlon - Home

http://www.heartodixietri.com/course-map

Swim Start (PLEASE READ). The Philadelphia Sertoma Club. The Neshoba County Fair. Heart O' Dixie Triathlon. Saturday, July 22nd, 2017 * 6:30 AM. Follow us on Twitter this year @heartodixietri and on our Facebook page Heart O' Dixie Triathlon. For race updates and to ask any questions. You will start in the order that we received your registration! Thank You for your support of this race! Lake Tiak O'Khata (Louisville, MS). Neshoba County Fairgrounds (Philadelphia, MS). For more information contact:.

4

Heart O' Dixie Triathlon - Course Records

http://www.heartodixietri.com/course-records

Swim Start (PLEASE READ). The Philadelphia Sertoma Club. The Neshoba County Fair. Men's : Joseph Curro (1995) - 1:48:24; Swim - 10:18; Bike - 1:03:19, 26.1avg. Run - 34:47, 4:59 pace. Women's: Deanna Frank (2001) - 2:00:53; Swim -12:07; Bike - 1:06:34, 24.8avg. Run - 42:13, 6:02 pace. Bike: Tom Lowery (1992) - 26.9 avg. Run: Joseph Curro (1995) - 34:47, 4:59 pace.

5

Heart O' Dixie Triathlon - The Philadelphia Sertoma Club

http://www.heartodixietri.com/the-philadelphia-sertoma-club

Swim Start (PLEASE READ). The Philadelphia Sertoma Club. The Neshoba County Fair. The Philadelphia Sertoma Club.

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gotrinow.com

Swim, Bike, Run

http://www.gotrinow.com/2012/06/27/hello-world

Swim, Bike, Run. Raquo; Swim, Bike, Run. Race Recap – 2012 Heart Of Dixie →. Swim, Bike, Run. Swim, Bike, Run. June 27, 2012. Share This →. Race Recap – 2012 Heart Of Dixie →. One thought on “ Swim, Bike, Run. June 27, 2012 at 8:08 pm. Hi, this is a comment. To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of new posts by email.

gotrinow.com

My Story

http://www.gotrinow.com/about

Swim, Bike, Run. Raquo; My Story. I am a Christ-Follower. I am a husband. I am a father. I am a physician. That is who I am. I also like to eat. I had to make a change. That’s when my own transformation began. I was determined and I did finish and actually did better than I hoped, never once walking. It was a top-ten moment in my life. During the training, I lost fifty pounds. This year I have five triathlons planned, the last of which is the Augusta 70.3 Half Ironman in Augusta, Georgia on September...

gotrinow.com

Bike

http://www.gotrinow.com/bike-2

Swim, Bike, Run. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of follow-up comments by email. Notify me of new posts by email. June 2, 2012. Heatwave Classic Triathlon Ridgeland, MS. July 28, 2012 Heart of Dixie Triathlon Philadelphia, MS. August 18, 2012 Possum Town Triathlon Columbus, MS. August 25, 2012 Gator Bait Triathlon Vicksburg, MS. September 30, 2012 Ironman Augusta 70.3 Augusta, GA. Living the Tri Life. Middot; Theme by Satrya.

gotrinow.com

Run

http://www.gotrinow.com/run

Swim, Bike, Run. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of follow-up comments by email. Notify me of new posts by email. June 2, 2012. Heatwave Classic Triathlon Ridgeland, MS. July 28, 2012 Heart of Dixie Triathlon Philadelphia, MS. August 18, 2012 Possum Town Triathlon Columbus, MS. August 25, 2012 Gator Bait Triathlon Vicksburg, MS. September 30, 2012 Ironman Augusta 70.3 Augusta, GA. Living the Tri Life. Middot; Theme by Satrya.

gotrinow.com

Tag Archives: biking

http://www.gotrinow.com/tag/biking-2

Swim, Bike, Run. Raquo; Tag Archive: biking. Race Recap – 2012 Heart Of Dixie. July 28, 2012. I registered early this year to avoid swimming through the pack. Last year I did the half-mile in just a hair under 16 minutes. I worked on swimming for the last year and hoped to finish in about 13 minutes. I managed to weave around twenty or so swimmers and exited the water right on schedule. Swim Time: 13:04 (goal 13-ish). Transition 1 time – 1:14 (goal – under 1:30). Run time – 51:44 (7:24/mile). July 28, 20...

gotrinow.com

Tag Archives: triathlon

http://www.gotrinow.com/tag/triathlon

Swim, Bike, Run. Raquo; Tag Archive: triathlon. Race Recap – 2012 Heart Of Dixie. July 28, 2012. I registered early this year to avoid swimming through the pack. Last year I did the half-mile in just a hair under 16 minutes. I worked on swimming for the last year and hoped to finish in about 13 minutes. I managed to weave around twenty or so swimmers and exited the water right on schedule. Swim Time: 13:04 (goal 13-ish). Transition 1 time – 1:14 (goal – under 1:30). Run time – 51:44 (7:24/mile). July 28,...

gotrinow.com

Nutrition

http://www.gotrinow.com/nutrition

Swim, Bike, Run. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of follow-up comments by email. Notify me of new posts by email. June 2, 2012. Heatwave Classic Triathlon Ridgeland, MS. July 28, 2012 Heart of Dixie Triathlon Philadelphia, MS. August 18, 2012 Possum Town Triathlon Columbus, MS. August 25, 2012 Gator Bait Triathlon Vicksburg, MS. September 30, 2012 Ironman Augusta 70.3 Augusta, GA. Living the Tri Life. Middot; Theme by Satrya.

gotrinow.com

Category Archives: Run

http://www.gotrinow.com/category/run

Swim, Bike, Run. Raquo; Category Archive: Run. Race Recap – 2012 Heart Of Dixie. July 28, 2012. I registered early this year to avoid swimming through the pack. Last year I did the half-mile in just a hair under 16 minutes. I worked on swimming for the last year and hoped to finish in about 13 minutes. I managed to weave around twenty or so swimmers and exited the water right on schedule. Swim Time: 13:04 (goal 13-ish). Transition 1 time – 1:14 (goal – under 1:30). Run time – 51:44 (7:24/mile). July 28, ...

gotrinow.com

Tag Archives: endurance

http://www.gotrinow.com/tag/endurance-2

Swim, Bike, Run. Raquo; Tag Archive: endurance. Race Recap – 2012 Heart Of Dixie. July 28, 2012. I registered early this year to avoid swimming through the pack. Last year I did the half-mile in just a hair under 16 minutes. I worked on swimming for the last year and hoped to finish in about 13 minutes. I managed to weave around twenty or so swimmers and exited the water right on schedule. Swim Time: 13:04 (goal 13-ish). Transition 1 time – 1:14 (goal – under 1:30). Run time – 51:44 (7:24/mile). July 28,...

gotrinow.com

Swim

http://www.gotrinow.com/bike

Swim, Bike, Run. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of follow-up comments by email. Notify me of new posts by email. June 2, 2012. Heatwave Classic Triathlon Ridgeland, MS. July 28, 2012 Heart of Dixie Triathlon Philadelphia, MS. August 18, 2012 Possum Town Triathlon Columbus, MS. August 25, 2012 Gator Bait Triathlon Vicksburg, MS. September 30, 2012 Ironman Augusta 70.3 Augusta, GA. Living the Tri Life. Middot; Theme by Satrya.

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heartodixietri.com

Heart O' Dixie Triathlon - Home

Swim Start (PLEASE READ). The Philadelphia Sertoma Club. The Neshoba County Fair. Heart O' Dixie Triathlon. Saturday, July 25th, 2015 * 6:30 AM. Follow us on Twitter this year @heartodixietri. For race updates and your questions. You will start in the order that we received your registration! Thank You for your support of this race! Start: Lake Tiak-O'Khata (Louisville, MS). Finish: Neshoba County Fairgrounds (Philadelphia, MS). Timing: Chip timing will be used. www.besttimescct.com.

heartodixietri.racesonline.com

Heart O' Dixie Triathlon - Home

Swim Start (PLEASE READ). The Philadelphia Sertoma Club. The Neshoba County Fair. Heart O' Dixie Triathlon. Saturday, July 28th, 2018 * 6:30 AM. Follow us on our Facebook page Heart O' Dixie Triathlon. For race updates and to ask any questions. Thank You for your support of this race! Lake Tiak-O'Khata (Louisville, MS). Neshoba County Fairgrounds (Philadelphia, MS). Timing: Chip timing will be used. www.besttimescct.com. Distance: .5m swim, 27.5m bike, 7m run. For more information contact:.

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