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Turning Your Life Around: From Paulo Coelho's Blog (http://paulocoelhoblog.com)
http://heartquestcounseling.blogspot.com/2011/02/from-paulo-coelhos-blog.html
Turning Your Life Around. Monday, February 21, 2011. From Paulo Coelho's Blog (http:/ paulocoelhoblog.com). EN ESPANOL AQUI: No tengo idea de adónde voy. My Lord God, I have no idea where I am going,. I do not see the road ahead of me. I cannot know for certain where it will end. Nor do I really know myself,. And the fact that I think I am following your will. Does not mean that I am actually doing so. But I believe that the desire to please you does in fact please you. Though I may know nothing about it.
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Turning Your Life Around: What Holds Us Back in Therapy and Personal Growth and How to Overcome it.
http://heartquestcounseling.blogspot.com/2012/01/what-holds-us-back-in-therapy-and.html
Turning Your Life Around. Saturday, January 14, 2012. What Holds Us Back in Therapy and Personal Growth and How to Overcome it. Identifying with the problem or with your history. Perhaps you are a survivor of a particular type of trauma. To what degree do you now think of yourself as being a survivor of trauma? Do you feel obliged to tell new acquaintances that this is who you are? Perhaps you have been experiencing depression or anxiety. Do you label yourself as a ‘depressed person’? Sometimes I hear so...
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Turning Your Life Around: Mindfulness and Radical Acceptance: The Sweetest Strawberry
http://heartquestcounseling.blogspot.com/2013/04/mindfulness-and-radical-acceptance.html
Turning Your Life Around. Saturday, April 27, 2013. Mindfulness and Radical Acceptance: The Sweetest Strawberry. Once there was a man who loved to climb mountains…When I tell the story, it’s a man who climbs the mountains. I like to think of myself, when I was younger, when I used to climb mountains. In France, when I lived there, in the Alps. In a few minutes this story will belong to you and you can change it however you like. How did that strawberry taste to him: Can you taste it? Leila McKay, MA, LPC.
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Turning Your Life Around: How Snap Judgments Create Stress
http://heartquestcounseling.blogspot.com/2014/02/how-snap-judgments-create-stress.html
Turning Your Life Around. Sunday, February 23, 2014. How Snap Judgments Create Stress. Living with Pain and Stress: Your Worst Habit May Surprise You. February 19, 2014 • By Elisha Goldstein, PhD, Featured GoodTherapy.org Presenter. Elisha Goldstein, PhD,. The Now Effect: How This Moment Can Change the Rest of Your Life. But these habits are all secondary to the primary bad habit that disconnects us from our pain and stress. One of the primary messages in The Now Effect. Is that while we can never catch ...
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Turning Your Life Around: Neoropasticity of the Brain: "Emotions Can Change Your DNA"
http://heartquestcounseling.blogspot.com/2013/01/neoropasticity-of-brain-you-can-change.html
Turning Your Life Around. Saturday, January 26, 2013. Neoropasticity of the Brain: "Emotions Can Change Your DNA". Here is an exert and a link from HeartMath showing research that supports the new findings of brain neuroplasticity and tells us how to change our DNA by intentionally thinking thoughts that lead to positive emotions, i.e., coming from our hearts rather than our heads! Cell biologist Glen Rein. Read the full article, "Emotions Can Change Your DNA":. Based on a teaching of Joan Borysenko).
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Turning Your Life Around: The Untethered Soul: Twelve-Step Guide to Spiritual Awakening (Michael Singer)
http://heartquestcounseling.blogspot.com/2014/06/the-untethered-soul-tweve-step-guide-to.html
Turning Your Life Around. Thursday, June 12, 2014. The Untethered Soul: Twelve-Step Guide to Spiritual Awakening (Michael Singer). Http:/ www.huffingtonpost.com/michael-singer/spiritual-awakening-super-soul-sunday b 1729741.html. Author, 'The Untethered Soul'. GET UPDATES FROM Michael Singer. The Untethered Soul: Twelve-Step Guide to Spiritual Awakening. Have I done anything wrong? Am I meditating enough? But how does one go about transcending the personal self and awakening to spiritual freedom? What is...
heartquestcounseling.blogspot.com
Turning Your Life Around: Signs of Post-Traumatic Stress in Adults
http://heartquestcounseling.blogspot.com/2011/02/of-us-have-had-painful-life-experiences.html
Turning Your Life Around. Friday, February 25, 2011. Signs of Post-Traumatic Stress in Adults. Involuntary response to "triggers". Physical ailments like back and headaches. Overpowering urge to cry or run. Drug and alcohol abuse. Feeling out of control. Amnesia of the traumatic event. TRAUMA CAN BE HEALED! To learn more about how EMDR can lead to trauma recovery please visit my website: www.HeartQuestCounseling.com. Subscribe to: Post Comments (Atom). Leila McKay, MA, LPC. 4131 Spicewood Springs Rd.
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Turning Your Life Around: Why I Don't do Talk Therapy
http://heartquestcounseling.blogspot.com/2013/05/why-i-dont-do-talk-therapy.html
Turning Your Life Around. Tuesday, May 7, 2013. Why I Don't do Talk Therapy. New discoveries in the field of neuroplasticity of the brain show there are some things we can't talk our way out of! Trauma is a good example. Much of our talk comes from either the emotional part of our brains or the rational part. In working with trauma we need whole brain thinking and body-mind synchronization to access the depth of the issue. I want to offer you the most life changing tools and practices available. EMDR...
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Turning Your Life Around: Parenting: Are We Teaching Our Children to be Slaves to the Expectations of Others?
http://heartquestcounseling.blogspot.com/2015/01/parenting-are-we-teaching-our-children.html
Turning Your Life Around. Sunday, January 11, 2015. Parenting: Are We Teaching Our Children to be Slaves to the Expectations of Others? Parenting: Are we teaching our children to be slaves to the expectations of others? Here are some seemingly controversial excerpts from an interview with Daniel Kish on PBS this morning:. Add to this, research on the effects of our expectations on animals and even inanimate objects such as the studies with rats running mazes more quickly when their human handlers believed.
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Turning Your Life Around: Mark Epstein on Mindfulness for Mental Health
http://heartquestcounseling.blogspot.com/2015/09/mark-epstein-on-mindfulness-for-mental.html
Turning Your Life Around. Sunday, September 20, 2015. Mark Epstein on Mindfulness for Mental Health. Subscribe to: Post Comments (Atom). Leila McKay, MA, LPC. 4131 Spicewood Springs Rd. Austin, TX 78759. Why I Don't do Talk Therapy. Signs of Post-Traumatic Stress in Adults. Neoropasticity of the Brain: "Emotions Can Change Your DNA". What Holds Us Back in Therapy and Personal Growth and How to Overcome it. Depression: Not a Chemical Imbalance of the Brain? Some Signs of Post Traumatic Stress in Children.