heidie-myblog.blogspot.com
PINAYBLOG: HEART STROKE
http://heidie-myblog.blogspot.com/2012/05/heart-stroke_06.html
WELCOME TO MY SITE ENJOY READING! Sunday, May 6, 2012. How to Avoid a Stroke:. Strokes, in which there's a disruption of blood flow to the brain, are the most common cause of neurological disability in the United States, usually resulting from atherosclerosis (narrowing of the arteries) or hypertension. To avoid strokes make the following lifestyle changes. Avoid fats, especially saturated fats found in meat, butter and beef shortening. Avoid constipation. Straining to move your bowels is hard on you...
heidie-myblog.blogspot.com
PINAYBLOG: green cleaning
http://heidie-myblog.blogspot.com/2012/07/green-cleaning.html
WELCOME TO MY SITE ENJOY READING! Tuesday, July 24, 2012. Products are mostly non-toxic, biodegradable, and made from renewable resources, cleaning techniques and products avoid the use of chemically reactive and toxic cleaning products which contain various toxic chemicals, some of which emit volatile organic compounds causing respiratory and dermatological problems! To clean bathroom tiles, use some vinegar diluted with water, and rub them with a brush or sponge. Toilet bowls can also be perfectly clea...
heidie-myblog.blogspot.com
PINAYBLOG: GOOD FOR FACE & SKIN
http://heidie-myblog.blogspot.com/2012/05/good-for-face-skin.html
WELCOME TO MY SITE ENJOY READING! Monday, May 14, 2012. GOOD FOR FACE and SKIN. Fruit for the skin/face. It is a type of astringent and tonic. Take some apple juice in a bowl and clean your face with it, it will make the face fair, clean the skin and close the open pores. It removes the problem of constipation, takes out the toxins from the body and reduces the cholesterol. It has anti oxidant properties. It helps to take out the toxins from the body. It is a good scrubber. Take some apricots...It has ca...
heidie-myblog.blogspot.com
PINAYBLOG: Garbage Can Health Boosters
http://heidie-myblog.blogspot.com/2012/05/garbage-can-health-boosters.html
WELCOME TO MY SITE ENJOY READING! Tuesday, May 22, 2012. Garbage Can Health Boosters. Garbage Can Health Boosters. Are you throwing away the healthiest parts of your foods? Everyone knows that eating fruits and vegetables can keep you healthy. But what about the parts you discard? Watermelon Rinds for Heart Health. Celery Tops for Diabetes Prevention. Celery is a good source of magnesium, but the leaves actually have more magnesium than the stalks. A higher magnesium intake has been shown to reduce y...
heidie-myblog.blogspot.com
PINAYBLOG: BRAIN DAMAGING HABITS
http://heidie-myblog.blogspot.com/2012/05/brain-damaging-habits.html
WELCOME TO MY SITE ENJOY READING! Friday, May 11, 2012. People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. It causes hardening of the brain arteries, leading to a decrease in mental power. It causes multiple brain shrinkage and may lead to Alzheimer disease. Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
heidie-myblog.blogspot.com
PINAYBLOG: 10 health benefits of beer
http://heidie-myblog.blogspot.com/2012/05/10-health-benefits-of-beer.html
WELCOME TO MY SITE ENJOY READING! Tuesday, May 15, 2012. 10 health benefits of beer. 10 SUPRISING HEALTH BENEFITS OF BEER. Beer drinkers rejoice: Your favorite brew may be healthier than you think. Here are 10 surprising and healthy reasons to cheer about your next beer. Beer contains high levels of silicon, which is linked to bone health. For the best bone-building benefits, reach for pale ale, since a 2010 study of 100 types of beer from around the word identified these brews as richest in silicon, whi...
heidie-myblog.blogspot.com
PINAYBLOG: benefit of rose/rosewater
http://heidie-myblog.blogspot.com/2012/05/benefit-of-roserosewater.html
WELCOME TO MY SITE ENJOY READING! Tuesday, May 29, 2012. Did you get roses for Valentine’s? If the roses are still there, why not make your own rosewater with them instead of throwing them away? Example ½ cup of petals, use 1 cup of water. Boil for 15 minutes, then use a strainer to remove the petals. Rosewater is also available in the supermarket. Use it as a natural facial toner. Rosewater toner is perfect to combat acne. Rosewater makes a GREAT makeup setting spray! Soothe a sunburn with rosewater...
heidie-myblog.blogspot.com
PINAYBLOG: GREAT BENEFIT OF DATES
http://heidie-myblog.blogspot.com/2013/10/great-benefit-of-dates.html
WELCOME TO MY SITE ENJOY READING! Tuesday, October 1, 2013. GREAT BENEFIT OF DATES. Health Benefits of Consuming Dates". Dates are free from cholesterol and contain very low fat. Dates are rich in vitamins and minerals. They are rich source of protein, dietary fiber and rich in vitamin B1, B2, B3 and B5 along with vitamin A1 and C. It helps improve the digestive system as it contains soluble and insoluble fibers and different kinds of amino acids. Dates also help in lowering of the LDL (. It also helps i...
heidie-myblog.blogspot.com
PINAYBLOG: HEALTHY BABY FOOD
http://heidie-myblog.blogspot.com/2012/06/healthy-baby-food.html
WELCOME TO MY SITE ENJOY READING! Tuesday, June 12, 2012. Squash is an excellent source of vitamins A and C, is naturally sweet, and has a pleasing, creamy texture. Sprinkle parmesan cheese and a little chili seasoning on half a squash, roast it, and scoop out a serving for your baby, suggests pediatrician Susanna Block, owner of World Baby Foods, an ethnic baby food line. "Cooked squash with a little cilantro, mild chiles, and garbanzo beans are another great combination," she says. Brimming with folate...
