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Tuesday, June 7, 2011. The past seven days have been encouraging and discouraging all the same. Habits are hard to break. I'm done with excuses, though. I'm ready for a life of new habits- healthy habits. I'm ready to feel like myself again. I owe it to myself and I owe it to my girls. Running shoes are coming back out tomorrow. Looking forward to the next week of sore muscles and new habits. Subscribe to: Posts (Atom). View my complete profile. Simple template. Powered by Blogger.

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Tuesday, June 7, 2011. The past seven days have been encouraging and discouraging all the same. Habits are hard to break. I'm done with excuses, though. I'm ready for a life of new habits- healthy habits. I'm ready to feel like myself again. I owe it to myself and I owe it to my girls. Running shoes are coming back out tomorrow. Looking forward to the next week of sore muscles and new habits. Subscribe to: Posts (Atom). View my complete profile. Simple template. Powered by Blogger.

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heidihealthy | heidihealthy.blogspot.com Reviews

https://heidihealthy.blogspot.com

Tuesday, June 7, 2011. The past seven days have been encouraging and discouraging all the same. Habits are hard to break. I'm done with excuses, though. I'm ready for a life of new habits- healthy habits. I'm ready to feel like myself again. I owe it to myself and I owe it to my girls. Running shoes are coming back out tomorrow. Looking forward to the next week of sore muscles and new habits. Subscribe to: Posts (Atom). View my complete profile. Simple template. Powered by Blogger.

INTERNAL PAGES

heidihealthy.blogspot.com

1

heidihealthy: June 2011

http://www.heidihealthy.blogspot.com/2011_06_01_archive.html

Tuesday, June 7, 2011. The past seven days have been encouraging and discouraging all the same. Habits are hard to break. I'm done with excuses, though. I'm ready for a life of new habits- healthy habits. I'm ready to feel like myself again. I owe it to myself and I owe it to my girls. Running shoes are coming back out tomorrow. Looking forward to the next week of sore muscles and new habits. Subscribe to: Posts (Atom). View my complete profile. Simple template. Powered by Blogger.

2

heidihealthy: Breaking Habits

http://www.heidihealthy.blogspot.com/2011/06/breaking-habits.html

Tuesday, June 7, 2011. The past seven days have been encouraging and discouraging all the same. Habits are hard to break. I'm done with excuses, though. I'm ready for a life of new habits- healthy habits. I'm ready to feel like myself again. I owe it to myself and I owe it to my girls. Running shoes are coming back out tomorrow. Looking forward to the next week of sore muscles and new habits. June 8, 2011 at 8:22 AM. June 23, 2011 at 7:55 PM. Good job taking the first step! View my complete profile.

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karisweightlosscomp.blogspot.com

Losing to Win: May 2011

http://karisweightlosscomp.blogspot.com/2011_05_01_archive.html

Please review the RULES. Tuesday, May 31, 2011. Tomorrow is the big day! The first day of the rest of our lives. :) Here's to a new start. a new chapter. a new world of opportunities. Here's to healthy living! Today I get to list instructions for weigh in! Bare with me as I use some older photos as examples. 1 Weigh yourself at the same time of day eachtime you weigh in (including your initial weigh in! 2 PLEASE weigh yourself in the same clothing (or lack there of) for ALL weigh in's! Below are a couple...

karisweightlosscomp.blogspot.com

Losing to Win: Weigh in TOMORROW!!

http://karisweightlosscomp.blogspot.com/2011/08/weigh-in-tomorrow.html

Please review the RULES. Wednesday, August 31, 2011. The household item for tomorrow is a fruit or vegetable. pick one. anyone. even if it's canned! Can't wait to see how you all have been doing! You know what Id love to see? Id love to see a breakdown of how everyone has been doing. Even if we dont see names, and were just listed from 1-26 or whatever. It may be helpful to see if everyone else is struggling as much as I have been. August 31, 2011 at 5:37 PM. Subscribe to: Post Comments (Atom). Each comp...

karisweightlosscomp.blogspot.com

Losing to Win: November 2010

http://karisweightlosscomp.blogspot.com/2010_11_01_archive.html

Please review the RULES. Tuesday, November 2, 2010. Congrats to everyont who started and FINISHED this competition! Below are the percentages for the competition for everyone who weighed in today! Way to go guys! 1st- Robyn 32 lbs 17.98%. 2nd - Scott 44.5 lbs 14.99%. 3rd - Julie 17.5 lbs 9.43%. 4th - Michelle 21.6 lbs 7.98%. 5th - Marinda 15.2 lbs 7.92%. 6th - Lisa 13.5 lbs 7.61%. 7th - Brandy 9.7 lbs 4.04%. 8th - Mindy 3.6 lbs 1.24%. I wish you all the best of luck. Winners for this month. Each competit...

karisweightlosscomp.blogspot.com

Losing to Win: July 2011

http://karisweightlosscomp.blogspot.com/2011_07_01_archive.html

Please review the RULES. Sunday, July 31, 2011. Weigh in numero dos! Tomorrow is the big day. what a whirlwind month its been! Please weigh in with a. Sunday, July 3, 2011. Drinking water is oh so important! When we asked LISA. How much water we should drink a while back she answered this question with "you should be drinking 1/2 of your body weight in ounces of water daily (that's a minimum)". Others will tell you more or less. BOTTOM line. the general consensus is at LEAST 64 ozs. Of water A DAY! Of wa...

karisweightlosscomp.blogspot.com

Losing to Win: Details for New comp! Changes are in pink.

http://karisweightlosscomp.blogspot.com/2010/06/details-for-new-comp-changes-are-in.html

Please review the RULES. Friday, June 11, 2010. Details for New comp! Changes are in pink. Buy in for the competition is $50 due at the beginning of the comp. Please email Kari @ kariscomp@yahoo.com. For info on how to send in your contribution. Competition will run July 1st, 2010 through November 1st, 2010. Weigh in's will be on the 1st of each month. Weights are due by 6:00 pm MST to kariscomp@yahoo.com. Amounts of prizes will depend on the number of competitors and will be posted by July 7th. ALL winn...

karisweightlosscomp.blogspot.com

Losing to Win: WINNERS!!!

http://karisweightlosscomp.blogspot.com/2011/10/winners.html

Please review the RULES. Saturday, October 1, 2011. The winners for the month of October are:. 1st - ROBYN with 6.88% Lost :). 2nd - MANDY with 4.02% Lost :). 3rd -JEANNETTE with 3.60% Lost :). And the overall winners? 1st - MANDY with 14.46% LOST! 2nd - JEANNETTE with 13.83% LOST! 3rd - ROBYN with 11.31% LOST! 4th - DANI with 11.27% LOST! 5th - Wendy with 7.07% LOST! 6th - Vicki with 6.22% LOST! I would like to thank all the little people. Wait, thats Mandy, Robyn, Dani, Wendy, Vicki, and I! Each compet...

karisweightlosscomp.blogspot.com

Losing to Win: October 2010

http://karisweightlosscomp.blogspot.com/2010_10_01_archive.html

Please review the RULES. Friday, October 1, 2010. This month brings an interesting predicament but first our WINNERS! 1st - Lisa 7.0 lbs 4.07%. 2nd- Julie 4.0 lbs 2.25%. Next month. if you do not blog you will NOT get your prize and any prizes forfeited due to failure to blog will be added to the overall first place winner. If you saw the blog I posted before this. I somehow missed Lisa's email and found it AFTER I posted that! Subscribe to: Posts (Atom). Prizes for a 26 person competition. Each competit...

karisweightlosscomp.blogspot.com

Losing to Win: Winners!!

http://karisweightlosscomp.blogspot.com/2011/08/winners.html

Please review the RULES. Monday, August 1, 2011. Kari did you post the wrong pics and percentage for me? August 2, 2011 at 9:34 AM. Yeah that would be the old collage! August 2, 2011 at 7:37 PM. Subscribe to: Post Comments (Atom). Prizes for a 26 person competition. Assuming we get our 26 person max! The 26th persons fees will cover the paypal fees. Email Kari: kariscomp@yahoo.com. Lisa aka Moi :). This comp. is about changing lives! Prizes will be awarded based on percentage of weight loss. Weight gain ...

karisweightlosscomp.blogspot.com

Losing to Win: OOPS

http://karisweightlosscomp.blogspot.com/2011/10/oops.html

Please review the RULES. Saturday, October 1, 2011. Your household item is a spoon! Subscribe to: Post Comments (Atom). Prizes for a 26 person competition. Assuming we get our 26 person max! The 26th persons fees will cover the paypal fees. Email Kari: kariscomp@yahoo.com. Lisa aka Moi :). This comp. is about changing lives! Each competitor is REQUIRED to blog AT LEAST 4 TIMES A MONTH with no longer than 10 days between entries on a blog set up specifically for weight loss. (Check out an example HERE.

karisweightlosscomp.blogspot.com

Losing to Win: September 2011

http://karisweightlosscomp.blogspot.com/2011_09_01_archive.html

Please review the RULES. Thursday, September 1, 2011. Hmm we had some really amazing stuff happen this month. First place is MANDY! With a 5.88% loss. seriously. I think she is at her goal at this point! 2nd place goes to AMY! 3rd place is HEATHER! I hope no one will pummel me. but Heather worked her butt off for third place and even though she didn't blog. she talks about what she is doing on facebook all the time and so. I'm going to give her the $25. This is the last month! Subscribe to: Posts (Atom).

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Tuesday, June 7, 2011. The past seven days have been encouraging and discouraging all the same. Habits are hard to break. I'm done with excuses, though. I'm ready for a life of new habits- healthy habits. I'm ready to feel like myself again. I owe it to myself and I owe it to my girls. Running shoes are coming back out tomorrow. Looking forward to the next week of sore muscles and new habits. Subscribe to: Posts (Atom). View my complete profile. Simple template. Powered by Blogger.

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