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A girl discovering her city and herself
Nostalgic for the Yucatan – Spin and Life
https://spinandlife.wordpress.com/2016/11/28/nostalgic-for-the-yucatan
Unexpected life lessons from spin class. Nostalgic for the Yucatan. I’m shifting gears on my spin blog for a few posts. In writing my last two posts, I felt a strong nostalgia for a recent vacation two weeks driving through the Yucatan. The trip in a few stills:. Skeleton motifs were everywhere. This one was far and away my favourite. Why? Just look at it. It’s a gleeful skeleton! It upends most people’s conception of macabre. Mayan ruins in the city of Tulum. The Ek Balam ruins. Permissible to climb...
Lesson #5: Be more like Marisa – enjoy what’s in front of you – Spin and Life
https://spinandlife.wordpress.com/2016/12/11/lesson-5-in-spin-and-in-life-be-more-like-marisa-and-enjoy-whats-in-front-of-you
Unexpected life lessons from spin class. Lesson #5: Be more like Marisa – enjoy what’s in front of you. My dear friend Marisa has been my spin partner since the outset. She spurred my interest in the class, and after each workout we spend an hour or more hanging out over dinner. I love her approach to life humble, honest, extremely kind, and positively cheeky with her humour. She’s one of the most endearing and lovable people I know. December 11, 2016. Leave a Reply Cancel reply. Enter your comment here.
Spin and Life – Page 2 – Unexpected life lessons from spin class
https://spinandlife.wordpress.com/page/2
Unexpected life lessons from spin class. Lesson #1: All About Tension. Four sessions into spin class at Quad Spin can finally articulate why I love this class. Frankly, I'm damn near euphoric about it. It's a dance party workout that makes you feel like you can conquer world. The room is dark and. Continue Reading →. November 14, 2016. A Very Public Humiliation. October 17, 2016. Class #0 – A Miscommunication Gone Right. This is the post excerpt. October 10, 2016. View vazer711’s profile on Twitter.
Comfort food still has its place in a balanced world – Spin and Life
https://spinandlife.wordpress.com/2016/12/11/comfort-foods-still-have-their-place-in-a-balanced-world
Unexpected life lessons from spin class. Comfort food still has its place in a balanced world. This blog began as part of a class assignment and it turned into something quite meaningful for me. I’ve enjoyed writing about spin class and probing my thoughts to surface life lessons. In my profile, I introduce myself as having mild anxiety, a very loud laugh, and being pretty convinced that I’m on my ninth and last life. There’s a spillover effect, you start to think about mind-body balance outside of class...
Spin and the Yucatan – Spin and Life
https://spinandlife.wordpress.com/2016/12/10/spin-and-the-yucatan
Unexpected life lessons from spin class. Spin and the Yucatan. Spin classes, much like vacations, help me decompress. It puts me in a playful space a little like my silly voice in this video. This video was taken on a beach in Tulum. When on that spectacular beach, I was transfixed on my surroundings, taking in the waves, the sky, the sand. Even as I write, I’m remebering what I felt on that beach – completely overtaken in the moment and absent of any other thought or worry. December 10, 2016. December 1...
Lesson #4: One must make time for spin and other rewarding, non-essentials! – Spin and Life
https://spinandlife.wordpress.com/2016/12/11/lesson-4-one-must-make-time-for-spin-and-other-rewarding-non-essentials
Unexpected life lessons from spin class. Lesson #4: One must make time for spin and other rewarding, non-essentials! If you’ve been following my posts, you’ll know I’m a fan of spin. It is in part the class itself the music, the dark room with strobe lights, and an electrifying instructor. My fondness is also in big part connected to what I learn from spin. There are a few lessons of note that I’ll retell here. In Spin and Life, we are the masters of our own tension. Excerpt from post 3. December 11, 2016.
Lesson #3: In Spin and Life, Keep Your Head Up – Spin and Life
https://spinandlife.wordpress.com/2016/11/27/72
Unexpected life lessons from spin class. Lesson #3: In Spin and Life, Keep Your Head Up. It depresses me when I see your head down. Lesson #3: In Spin and Life, one must keep her head up, even when things get hard. It was a remarkable trip in which I learned how much I needed to still my mind, particularly at that time. A significant part of the trip was spent vegetating, meditating, relinquishing to the sun and surf (board omitted). November 27, 2016. Leave a Reply Cancel reply. Enter your comment here.
German Sparkle Party – Put on a Costume and Dance! – Spin and Life
https://spinandlife.wordpress.com/2016/12/13/german-sparkle-party
Unexpected life lessons from spin class. German Sparkle Party – Put on a Costume and Dance! You might be wondering how a German Sparkle Party is connected to spin class. First, you should know that I love spin because it’s a workout dance party with strobe lights. I immediately elevated her from amazing to spectacular! The only thing cooler than a person who likes to dance, is a person who does it in costume! December 13, 2016. Leave a Reply Cancel reply. Enter your comment here. December 13, 2016. Lesso...
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Because "the unexamined life is not worth living". Thursday, January 2, 2014. 8220;The moon stays bright when it doesn’t avoid the night” – Rumi. Aku tahu malam ini tidak akan sesederhana kedengarannya. Pertanyaan pembuka yang se-klise itu mengantar kita ke 6 jam penuh kata. Sudah lama kita tidak tenggelam dalam kerumitan kata dan hidup. Rasanya sudah lama aku tidak melihat ombak-ombak mimpi dalam cerita-ceritamu. Aku tersenyum dan melumat quiche. Kita memang berbeda dari orang lain. Orang-orang sepe...
Heidy Casasola
Nace en Valencia Venezuela en el 1973, es hija de italianos emigrantes; allí vivió, creció y realizó todos sus estudios hasta graduarse como Técnico Superior en Diseño Industrial. Y es con la que logra dar libertad a su imaginación, con sus pinceles conjuga colores, sombras, luces, contrastes definidos. Personas recomiendan Heidyart.net. 2009 - 2015 Heidy Casasola.
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Heidy Bee Blogs – A girl discovering her city and herself
A girl discovering her city and herself. What are you most scared of? March 4, 2017. March 4, 2017. New Year, Better me! Don’t you just hate it when people say “New Year, New me”? December 12, 2016. Throwing a Kick-Ass Christmas Party. Over the weekend I had my girlfriends over for a girls night in/ annual Christmas party and secret Santa. For the past 4 years I’ve been hosting a Christmas party at my house with some of my closest friends and every year it keeps on getting better! December 5, 2016. If yo...
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Heidy Cai
Wednesday, 15 June 2011. Http:/ www.gamefront.com/files/20439893/z3378681 Exp3 Upload.zip. When experiencing this landscape in first person, the keys for the elevator 1 are as follows: h, l, b, t, t, n, y, u, r, o, p. Keys for elevator 2 are: x, z, q, f, j. Http:/ sketchup.google.com/3dwarehouse/details? Video showing Bridge in Crysis environment:. Video of Elevator movement:. Development of the First Draft of the Crysis environment. Cloud cover is added to give a gloomy feel. Tuesday, 17 May 2011.
Candy Magazine.
Blog pessoal, onde falarei de desenhos, como foram feitos, materiais usados, as primeiras postagens são testes. Quarta-feira, 8 de junho de 2011. Esta boneca de Biscuit é uma de minha coleção particular,fazem 2 anos que eu fiz ela, eu ia vender, quando fiz, mas como não vendi e o tempo passou essa e mais outras duas acabaram ficando para mim como recordação e também como marco da minha evolução. Quarta-feira, junho 08, 2011. Domingo, 8 de maio de 2011. O tempo não para. Domingo, maio 08, 2011. Estou pens...
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