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helloashleigh | A crossfit and self development blogA crossfit and self development blog
http://helloashleigh.wordpress.com/
A crossfit and self development blog
http://helloashleigh.wordpress.com/
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helloashleigh | A crossfit and self development blog | helloashleigh.wordpress.com Reviews
https://helloashleigh.wordpress.com
A crossfit and self development blog
helloashleigh.wordpress.com
WOD 8/6 | helloashleigh
https://helloashleigh.wordpress.com/2011/06/08/wod-86
A crossfit and self development blog. June 8, 2011. Was a good one. Especially after yesterdays sucktastic one. (I think I gave up on Cindy about 4 minutes into it. Classy). We did 21 – 15 – 9. Clean and jerk (womens rx 40, I did 30kg). Finished in 9:30 or something. Felt good! I was still one of the last to finish but I never gave up, kept at it the whole time, didn’t really rest (except once during my first double unders) and all was well in the world. Leave a Reply Cancel reply. Enter your comment here.
Chemical Detox | helloashleigh
https://helloashleigh.wordpress.com/2011/06/09/chemical-detox
A crossfit and self development blog. June 9, 2011. Not sure if I mentioned that chemicals scare me and I’m trying to stop using them. But, I am! The past week and a bit I haven’t been washing my hair (egad! But, let me tell you, it looks amayzayzing! Although there’s more to it than simply: don’t wash your hair. About a year ago (actually, exactly a year ago, freaky! This time I’m not giving up shampoo altogether. I think I’m in week two and I washed my hair after about 7 days with shamp...If you have a...
Oh, and… | helloashleigh
https://helloashleigh.wordpress.com/2011/06/07/oh-and
A crossfit and self development blog. Oh, and…. June 7, 2011. I think I’m still in love with my ex boyfriend. I’m definitely still in love with my current boyfriend. I don’t even know if I’m “allowed” to love both, is it emotional cheating? I’m a little bit confused about it. Posted in Personal Posts. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
WOD 23/6 | helloashleigh
https://helloashleigh.wordpress.com/2011/06/23/wod-236
A crossfit and self development blog. June 23, 2011. 30 ab mat sit ups. 30 ab mat sit ups. And you know what. Thank god I did. I’m recovering from a cold, or maybe I was just shit, but fuck I found that hard/time consuming. Cut off was 30 minutes and I might have done like 26 minutes? But it was fun doing CF with my brosef. And then it was mums birthday lunch and then rock climbing. Delightful. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
WOD 15/6 + random things | helloashleigh
https://helloashleigh.wordpress.com/2011/06/15/wod-156-random-things
A crossfit and self development blog. WOD 15/6 random things. June 15, 2011. 5 HSPU (handstand pushups). I scaled. HSPU I did on a box, pistols I did holding onto a ring with one hand, and pullups I was banded. I got 5 rounds 5 10 4. Ehhh. I worked on kipping a bit. I feel like I’m getting a very slight recognition of the movement in my body, which is neat. Cos I didn’t have that before. Nearly have a complete deadhang chin up too. Huzzah! Haha, I’m dorky. Leave a Reply Cancel reply. Primal Blogs I Like.
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helloashleigh | A crossfit and self development blog
A crossfit and self development blog. June 28, 2011. Once upon a time a girl did Cindy, and got her butt kicked. Hard. She looked on enviously at the other girls who effortlessly pushed out deep squats, efficient kips and perfect-chest-to-the-floor pushups. After, she told them of her envy and one of them looked her in the eye and said “that doesn’t come naturally you know. I have to work at that.”. And thus, she got told. I started with 4 sets of 5. Tough! June 23, 2011. 30 ab mat sit ups. Dimi finished...
Hello Ashleyann – Home, Life, Family
Home, Life, Family. Subscribe to our newsletter! Plan With Me: Horizontal Week 1 Free Printable! Since Erin Condren announced the horizontal layout back in May, I knew I had to have it. I’ve always had horizontal planners throughout my schooling and it just works better for my brain. I like to read things top to bottom rather than left to right. I received my horizontal planner and was very excited…until […]. Plan With Me: Horizontal Week 1 Free Printable! VIDEO] DIY Desk Decor and Organization. The new ...
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The New Journey and Adventures of Ashley Noel | "She is Clothed in Strength and Dignity and She Laughs Without Fear of the Future." Proverbs 31:25 #JesusGirl
The New Journey and Adventures of Ashley Noel. She is Clothed in Strength and Dignity and She Laughs Without Fear of the Future. Proverbs 31:25 #JesusGirl. My scars may not go away, the stories that led to those scars cannot be erased, I can’t go back and change those moments; instead, I can take them and learn from them. Continue reading →. M7Day22 #YearOne Rise From the Ashes. M3Day 21 #YearOne Grace Wins Every Time. I’m a Jesus Girl who has faced so many challenges in my life and guess what? Come to m...
