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Increase Grey Matter Project | better control, better life

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Increase Grey Matter Project | better control, better life | helpbrain.wordpress.com Reviews

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better control, better life

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5 minutes brain training meditation and how it worked | Increase Grey Matter Project

https://helpbrain.wordpress.com/2013/10/15/5-minutes-brain-training-meditation-and-how-it-worked/comment-page-1

Increase Grey Matter Project. Better control, better life. October 15, 2013. 5 minutes brain training meditation and how it worked. I can hardly imagine it. So I was surprised when I read in. That meditation can actually train my brain and increase willpower. One study found that just three hours of meditation practice led to improved attention and self-control. After eleven hours, researchers could see those changes in the brain. The book recommends the following:. Step 1: Sit still and stay put. 8220;T...

2

Mission Statement (sort of) | Increase Grey Matter Project

https://helpbrain.wordpress.com/2013/10/15/mission-statement-sort-of

Increase Grey Matter Project. Better control, better life. October 15, 2013. Mission Statement (sort of). When I was in MBA school a few years ago, I was taught that to establish something like a company one must have a mission statement. And sometimes it takes more than 3 days to write it. With all these done, recently I started to feel it is NOT enough yet if I still want to continue to be as smart as when I was in 20s. Luckily I was never that smart which makes my goal a lot easier than some kick-...

3

October | 2013 | Increase Grey Matter Project

https://helpbrain.wordpress.com/2013/10

Increase Grey Matter Project. Better control, better life. Monthly Archives: October 2013. October 22, 2013. I will, i won’t and I want. So the tasks now will be more focused on improving self-control which is what McGonigal calls in her book to harness the willpower of “I Will, I Won’t and I Want”. In the order of popping out of my mind). To be in bed no later than 11pm. To eat healthy meals even when I don’t feel like cooking, i.e. no instant noodle or frozen dumpling. To write minimum one blog per week.

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I will, i won’t and I want | Increase Grey Matter Project

https://helpbrain.wordpress.com/2013/10/22/i-will-i-wont-and-i-want

Increase Grey Matter Project. Better control, better life. October 22, 2013. I will, i won’t and I want. So the tasks now will be more focused on improving self-control which is what McGonigal calls in her book to harness the willpower of “I Will, I Won’t and I Want”. In the order of popping out of my mind). To be in bed no later than 11pm. To eat healthy meals even when I don’t feel like cooking, i.e. no instant noodle or frozen dumpling. To complete one important task a day. To finish my book. To be pa...

5

17 | October | 2013 | Increase Grey Matter Project

https://helpbrain.wordpress.com/2013/10/17

Increase Grey Matter Project. Better control, better life. Daily Archives: October 17, 2013. October 17, 2013. 10 mins brain training meditation. It seemed that the whole world was doing the meditation without me knowing it. Lunch with my ex-colleague revealed that Justin also meditated a few years back and was doing one hour duration every day. He confirmed to me what now seemed to be an universal knowledge that meditation can improve one’s intelligence. It is much harder to stay calm and focused when t...

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A stroll in the garden and discover beauty of life. – Red Parrots

https://redparrots.wordpress.com/2015/06/14/a-stroll-in-the-garden-and-discover-beauty-of-life

Photo Journal and etc. June 14, 2015. June 14, 2015. A stroll in the garden and discover beauty of life. Scroll down to see more content. We went for a leisure stroll in the estate garden after missing doing it for a long time. Our turtle friends have apparently grown much older. I wonder if they really do grow so fast. I remember they were tiny when we moved here three years ago. Now they look like they have must have had their own family already. Leave a Reply Cancel reply. Enter your comment here.

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Red Parrots – Page 2 – Photo Journal and etc.

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Photo Journal and etc. May 1, 2014. Little delicate surprise on our balcony window. Continue reading little delicate surprise on our balcony window. April 8, 2014. April 8, 2014. Spring farming session starts! Sage, Mint and Sweet Basil! Continue reading Spring farming session starts! Sage, Mint and Sweet Basil! February 13, 2014. Year 1965-66 China National Grain Ration Stamps. February 6, 2014. When I say No, I mean it. February 5, 2014. A walk in the woods. Continue reading A walk in the woods. The TE...

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Sunset over Junk Bay HK – Red Parrots

https://redparrots.wordpress.com/2015/07/29/sunset-over-junk-bay-hk

Photo Journal and etc. July 29, 2015. July 29, 2015. Sunset over Junk Bay HK. Sunset over Junk Bay HK. It’s what you learn after you know it all that counts. John Wooden View all posts by ggxie. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. Welcome to my Blog!

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Todoist Add-on installation problem for Firefox on MacBook Air – Red Parrots

https://redparrots.wordpress.com/2015/07/30/todoist-add-on-installation-problem-for-firefox-on-macbook-air

Photo Journal and etc. July 30, 2015. July 30, 2015. Todoist Add-on installation problem for Firefox on MacBook Air. I have been spending some time puzzling over why my favorite task manager Todoist. Add-on won’t work on my Mac version of Firefox on my Macbook Air. After the installation, it can be found nowhere on Firefox menu bar as it did on my PC. The reason I specifically mention Macbook Air is that I do not know if the same issue happens on the bigger Mac. Leave a Reply Cancel reply. You are commen...

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OMG~! – Red Parrots

https://redparrots.wordpress.com/2015/06/14/my-take-on-omg

Photo Journal and etc. June 14, 2015. July 31, 2015. Yesterday I was reading some meditation website. Just as I was getting comfortable with the author, I was introduced to her meditation app which is named. OMG I Can Meditate! I was instantly turned off. What kind of people name their work in such brainless and senseless way. This seems to me beyond the understanding. It puts the credibility of the app in great question. And there just happened to be some great meditation apps out there. Apps like.

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Two busy bees – Red Parrots

https://redparrots.wordpress.com/2015/07/29/two-busy-bees

Photo Journal and etc. July 29, 2015. July 29, 2015. Heidelberg Germany using iPad Mini on 7.11.2015. It’s what you learn after you know it all that counts. John Wooden View all posts by ggxie. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. Welcome to my Blog!

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ggxie – Red Parrots

https://redparrots.wordpress.com/author/redparrots

Photo Journal and etc. August 24, 2015. December 5, 2015. China and it’s WALL. July 30, 2015. July 30, 2015. Todoist Add-on installation problem for Firefox on MacBook Air. July 29, 2015. July 29, 2015. Heidelberg Germany using iPad Mini on 7.11.2015 Continue reading Two busy bees. July 29, 2015. July 29, 2015. Sunset over Junk Bay HK. It has been a overcast day and at some point was having heavy shower with complete grey out sky in the afternoon. But the gift from such a day is this dramatic sunset&...

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little delicate surprise on our balcony window – Red Parrots

https://redparrots.wordpress.com/2014/05/01/little-delicate-surprise-on-our-balcony-window

Photo Journal and etc. May 1, 2014. Little delicate surprise on our balcony window. It’s what you learn after you know it all that counts. John Wooden View all posts by ggxie. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Documentary pho...

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Google 2-Step Verification Issue – Red Parrots

https://redparrots.wordpress.com/2015/06/12/google-2-step-verification-issue

Photo Journal and etc. June 12, 2015. June 12, 2015. Google 2-Step Verification Issue. Out of caution, I decided to enhance my security over my account by signing up to Google’s 2-Step Verification as advised by Google which marked the start of my nightmare for the 3 hours followed. Here is oversimplification of the list of my problem with Google 2-step verification:. Then mysteriously Resend request button somehow disappeared after a while. It was no longer available to me! Always a trade-off.). Anyway,...

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Increase Grey Matter Project | better control, better life

Increase Grey Matter Project. Better control, better life. October 22, 2013. I will, i won’t and I want. So the tasks now will be more focused on improving self-control which is what McGonigal calls in her book to harness the willpower of “I Will, I Won’t and I Want”. In the order of popping out of my mind). To be in bed no later than 11pm. To eat healthy meals even when I don’t feel like cooking, i.e. no instant noodle or frozen dumpling. To complete one important task a day. To finish my book. To be pa...

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