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GOOD OIL: Why It Really Is GOOD | GOOD Weblog

https://goodwebsite.wordpress.com/2014/04/30/good-oil-why-it-really-is-good

GOOD OIL: Why It Really Is GOOD. April 30, 2014 at 3:29 pm. The majority of us will use oil in our daily lives and not give much thought to how it is affecting our health, however as it is a common ingredient in almost every meal shouldn’t it be a little more important? Most recipes begin with ‘heat a tablespoon of oil’ and by using GOOD OIL. You can make sure that tablespoon counts! Just one tablespoon of GOOD OIL. Contains 96% of an adult’s daily recommended Omega 3 intake! Not just for eating: GOOD OIL.

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Want to Have Soft, Clear Skin? Use GOOD OIL! | GOOD Weblog

https://goodwebsite.wordpress.com/2014/05/29/want-to-have-soft-clear-skin-use-good-oil

Want to Have Soft, Clear Skin? May 29, 2014 at 12:00 pm. It may seem strange that we are suggesting that GOOD OIL is great to use in your facial cleansing routine but trust us, it works! You may also think it sounds crazy for us to suggest putting oil onto your face if you are already prone to oily skin and spots… think again! By applying GOOD OIL to your face this will actually help to unblock your pores as it dissolves the sebum plugs inside them. 3 That’s it! So How Does it Work? There is no need to s...

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August | 2014 | GOOD Weblog

https://goodwebsite.wordpress.com/2014/08

Archive for August, 2014. There are so many types of seeds around at the moment and there are often confusing messages given about each. With chia, flax and hemp to name a few, they all claim to be the next ‘superfood’ and are all vying to be added into your diet! The truth is, every different seed has its own health benefits and we’re here to clear up some of the confusion. Why are they good? How should I use them? Is there a downside? Why are they good? Flax contains high levels of Omega 3 which can he...

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March | 2014 | GOOD Weblog

https://goodwebsite.wordpress.com/2014/03

Archive for March, 2014. 5 Reasons to Go Sugar-Free. It’s around that time of year when we all try and give something up in the name of Lent and sugar may well have been cut out of many people’s diets. But is it really that easy to completely banish? It is a simple fact that processed, white sugar has absolutely no nutritional value and is all in all just empty calories. A teaspoon of sugar contains around 16 calories. And little else! So, should we really be cutting sugar out of our diets? As eating sug...

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January | 2014 | GOOD Weblog

https://goodwebsite.wordpress.com/2014/01

Archive for January, 2014. Not only do GOOD Hemp products taste delicious- they are packed full of GOOD stuff, including Omega 3. Hemp really is an amazing plant and is great as a source of Omega 3 for vegetarians, vegans and everyone else too! It contains an almost perfect ratio of Omega 3 to Omega 6 which means that the body can make the best use of these good fats. Promotes brain health- Omega 3 feeds your brain! People who don’t get enough Omega 3 in their diet face an increased risk of develop...

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December | 2013 | GOOD Weblog

https://goodwebsite.wordpress.com/2013/12

Archive for December, 2013. Have a Healthier Christmas. It’s that time of year again when we all start to get that glowing, happy feeling inside and that can only mean one thing- it’s Christmas! Here at GOOD we love Christmas as it’s an excuse to over-indulge just a little bit. However, do you really want to be carrying those extra pounds that you piled on eating a Christmas dinner into the new year? I don’t think so! We have put together a few ideas for some Christmas recipes using our GOOD OIL. Peel th...

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5 Foods to Cut Out in 2015 | GOOD Weblog

https://goodwebsite.wordpress.com/2014/12/29/5-foods-to-cut-out-in-2015

5 Foods to Cut Out in 2015. December 29, 2014 at 11:15 am. With a New Year dawning, all of us want to start it in the best way we can and make positive changes to our lives. And what better time than the present? You can make a difference to your mind and body by making small changes to your diet and reducing or cutting out certain foods. Here are the top 5 we think will make the most difference! 1 Refined Carbohydrates (white bread, pasta, sugar, flour and rice). Sucralose and aspartame are common sweet...

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November | 2013 | GOOD Weblog

https://goodwebsite.wordpress.com/2013/11

Archive for November, 2013. GOOD Recipe: Overnight Oats. Are you the type of person who is usually rushing about in the morning with no time to eat a proper breakfast? If the answer is yes then overnight oats are for you! They can be prepared the night before and eaten straight from the fridge in the morning without any fussing around. So, what are overnight oats? Nut butter (peanut, cashew, pistachio). Yoghurt to make it thicker and creamier. GOOD Hemp protein powder. Serves 1 Prep: 5 mins Cook: –.

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May | 2014 | GOOD Weblog

https://goodwebsite.wordpress.com/2014/05

Archive for May, 2014. Want to Have Soft, Clear Skin? It may seem strange that we are suggesting that GOOD OIL is great to use in your facial cleansing routine but trust us, it works! You may also think it sounds crazy for us to suggest putting oil onto your face if you are already prone to oily skin and spots… think again! By applying GOOD OIL to your face this will actually help to unblock your pores as it dissolves the sebum plugs inside them. 3 That’s it! So How Does it Work? There is no need to scru...

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Eat Yourself Well | GOOD Weblog

https://goodwebsite.wordpress.com/2014/10/09/eat-yourself-well

October 9, 2014 at 3:00 pm. Diet is so important when it comes to feeling our best, and as the old saying goes: you are what you eat! It’s no good just relying on exercise to feel fit and healthy, but about supplying our bodies with the right fuel and nutrients to nourish every single part of us. Diet and Nutrition Advisor Lynsey Mentier has put together some mouth-watering recipes using GOOD products that not only taste delicious, but will leave you feeling great too! 200ml GOOD HEMP milk. You are comme...