hemsworthstrength.blogspot.com

Paul Hemsworth, BHK, CSCS, CEP

Monday, March 14, 2011. The Client Side: Guest blog post from HSW's Trina Diner. The Client Side: Why Train? Because you have everything to lose and everything to gain. It feels risky because it is. You are paying out hard earned dollars for gym memberships and trainers for non-instant gratification. You are risking this for gains that take shape over periods of time and rely on what you do outside the gym as much as on what happens in the gym. You will begin to feel like an athlete, ****, confident, est...

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Paul Hemsworth, BHK, CSCS, CEP | hemsworthstrength.blogspot.com Reviews

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Monday, March 14, 2011. The Client Side: Guest blog post from HSW's Trina Diner. The Client Side: Why Train? Because you have everything to lose and everything to gain. It feels risky because it is. You are paying out hard earned dollars for gym memberships and trainers for non-instant gratification. You are risking this for gains that take shape over periods of time and rely on what you do outside the gym as much as on what happens in the gym. You will begin to feel like an athlete, ****, confident, est...

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Paul Hemsworth, BHK, CSCS, CEP | hemsworthstrength.blogspot.com Reviews

https://hemsworthstrength.blogspot.com

Monday, March 14, 2011. The Client Side: Guest blog post from HSW's Trina Diner. The Client Side: Why Train? Because you have everything to lose and everything to gain. It feels risky because it is. You are paying out hard earned dollars for gym memberships and trainers for non-instant gratification. You are risking this for gains that take shape over periods of time and rely on what you do outside the gym as much as on what happens in the gym. You will begin to feel like an athlete, ****, confident, est...

INTERNAL PAGES

hemsworthstrength.blogspot.com

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Paul Hemsworth, BHK, CSCS, CEP: December 2009

http://hemsworthstrength.blogspot.com/2009_12_01_archive.html

Tuesday, December 1, 2009. Sweat the Small Stuff. You may have heard the term intangibles. Played any sports in your day: Your coach would say, “we need to do the intangibles right in order to win the game! If your coach was anything like mine, an upper case would have been more appropriate for that quote. In the case of the coach, intangibles refer to the little things that when added together make the. Difference in winning and losing (for a great speech on this, see Al Pachino in Any Given Sunday.

2

Paul Hemsworth, BHK, CSCS, CEP: October 2009

http://hemsworthstrength.blogspot.com/2009_10_01_archive.html

Wednesday, October 28, 2009. I just wanted to let you know that I have a new article that has been featured in the latest Can-Fit-Pro magazine. If you don't subscribe to the magazine, I've copied it below for you to take a look at. Skating Strong : A New Approach to Groin Injury Prevention. Well, it’s that time of year again – the physiotherapists start to lick their chops in anticipation of the start of fall and winter sporting events. The vast majority of these groin injuries are caused by the adductor...

3

Paul Hemsworth, BHK, CSCS, CEP: April 2009

http://hemsworthstrength.blogspot.com/2009_04_01_archive.html

Sunday, April 26, 2009. Brio Health Club co-owner Jocelyn Rylee gives HSC a shout out on a recent blog post. Check it out: http:/ www.briohealthclub.com/2009/04/injury-rates.aspx. Paul Hemsworth BHK, CSCS, CEP. Sunday, April 12, 2009. One day while breaking for lunch at the gym I work out of, I began (as I often do) observing different people "working out". As usual I saw the beach boys (chest and bi's), the full body band people, and the BOSU. However, I found myself watching a new group of gym go- ers.

4

Paul Hemsworth, BHK, CSCS, CEP: March 2010

http://hemsworthstrength.blogspot.com/2010_03_01_archive.html

Wednesday, March 3, 2010. Here is post from a good friend and colleague Jon-Erik Kawamoto from JKConditioning.com on fat-loss. It has a special focus on females and dispels some of the myths regarding how females should train. Http:/ www.jkconditioning.com/2010/02/truth-about-curves.html. Paul Hemsworth BHK, CSCS, CEP. Subscribe to: Posts (Atom). Paul Hemsworth BHK, CSCS, CEP. Welcome to my blog! View my complete profile. Blog Updates In Your Inbox. Enter your email address:.

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Paul Hemsworth, BHK, CSCS, CEP: February 2010

http://hemsworthstrength.blogspot.com/2010_02_01_archive.html

Wednesday, February 3, 2010. I had a great time talking shop with the running group from the Running Room Tuesday evening. Here are the slides of the presentation. Check out http:/ www.humanmotion.com/. For upcoming March classes! Paul Hemsworth BHK, CSCS, CEP. Subscribe to: Posts (Atom). Paul Hemsworth BHK, CSCS, CEP. Welcome to my blog! View my complete profile. Blog Updates In Your Inbox. Enter your email address:. Picture Window template. Template images by ianmcdonnell.

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hemsworthstrength.blogspot.com

Paul Hemsworth, BHK, CSCS, CEP

Monday, March 14, 2011. The Client Side: Guest blog post from HSW's Trina Diner. The Client Side: Why Train? Because you have everything to lose and everything to gain. It feels risky because it is. You are paying out hard earned dollars for gym memberships and trainers for non-instant gratification. You are risking this for gains that take shape over periods of time and rely on what you do outside the gym as much as on what happens in the gym. You will begin to feel like an athlete, sexy, confident, est...

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