HENDERSONAGAIN.WORDPRESS.COM

and Again....

So I decided that I would watch what I put in my mouth and do a ton of walking. My hotel was right downtown and they have this cool pathway along the river. I got in a good 5-6 miles every night. When I got home, I hadn’t lost anything but at least maintained. I did another week of still doing the shakes as meal replacements. I still haven’t lost. So I’ve got that. Then to add insult to injury – I got a big post card in the mail from Medi-Weightloss featuring ME! I need to keep riding this roller coaster!

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and Again.... | hendersonagain.wordpress.com Reviews

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So I decided that I would watch what I put in my mouth and do a ton of walking. My hotel was right downtown and they have this cool pathway along the river. I got in a good 5-6 miles every night. When I got home, I hadn’t lost anything but at least maintained. I did another week of still doing the shakes as meal replacements. I still haven’t lost. So I’ve got that. Then to add insult to injury – I got a big post card in the mail from Medi-Weightloss featuring ME! I need to keep riding this roller coaster!

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and Again.... | hendersonagain.wordpress.com Reviews

https://hendersonagain.wordpress.com

So I decided that I would watch what I put in my mouth and do a ton of walking. My hotel was right downtown and they have this cool pathway along the river. I got in a good 5-6 miles every night. When I got home, I hadn’t lost anything but at least maintained. I did another week of still doing the shakes as meal replacements. I still haven’t lost. So I’ve got that. Then to add insult to injury – I got a big post card in the mail from Medi-Weightloss featuring ME! I need to keep riding this roller coaster!

INTERNAL PAGES

hendersonagain.wordpress.com

1

Much like this tree… I’ve fallen down. | and Again....

https://hendersonagain.wordpress.com/2014/10/25/much-like-this-tree-ive-fallen-down

Much like this tree… I’ve fallen down. In 2010, I decided to lose weight. I was 130 lbs overweight. I wasn’t sure if I could stay motivated for more than a year that it would take me to lose it all. But I DID! I then started running and completed multiple 5ks, 10ks and 2 half marathons as well as Ragnar – Miami to Key West. I loved it. I felt good and looked good. Stress and no exercise, of course took a toll on me. And the weight started inching back on. I zoned out on the couch every night. Only…...

2

Some random observations that got me here…. | and Again....

https://hendersonagain.wordpress.com/2014/10/26/some-random-observations-that-got-me-here

Some random observations that got me here…. The biggest shock to me was that losing all the weight and getting to my goal – didn’t solve all my problems! I was still lonely. I still felt awkward. I still felt largely overlooked. And I really tried (still trying, don’t misunderstand). I joined groups. When I did the Naples Half Marathon – I thought I was going to die! My toes were already bleeding. I decided I would just do 5ks and 10ks from then on. Ha! Then the boss at my job was working to tell me I wa...

3

One Week In | and Again....

https://hendersonagain.wordpress.com/2014/10/27/one-week-in

I’m down 6 lbs. that’s good but it should have been more considering how little went in my mouth! Here’s my fridge! I’m not eating much so all the junk is gone! Also as promised… Here’s a quick pic of Jackson and Ella. This entry was posted on October 27, 2014. Bookmark the permalink. I changed the theme. The Plan →. One thought on “ One Week In. October 28, 2014 at 12:47 pm. Those are some adorable grand babies! You need food in your fridge! Leave a Reply Cancel reply. Enter your comment here.

4

I changed the theme | and Again....

https://hendersonagain.wordpress.com/2014/10/27/i-changed-the-theme

I changed the theme. Now it allows comments. So fire away🙂. This entry was posted on October 27, 2014. Bookmark the permalink. Some random observations that got me here…. One Week In →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.

5

The Plan | and Again....

https://hendersonagain.wordpress.com/2014/10/27/the-plan

I know what to do. I know where I go wrong. Following that idea is another thing. I feel that I’ve got my motivation back though – which is the biggest key. Without really thinking it all the way through, I impulsively bought the 30 day of Isagenix from a friend a few months ago. I don’t know why. It was expensive $250! Stupid. But whatever… I have the stuff. So I decided to do it. I know for me to lose weight – I need to stay under 50 grams of carbs per day. I would like to start logging again...I miss ...

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myprojectofme.wordpress.com

the project of me | my view on things health and fitness related | Page 2

https://myprojectofme.wordpress.com/page/2

The project of me. My view on things health and fitness related. Posted in Health and Fitness. I realize I haven’t posted in awhile. Luckily, my absence still equals success this time around. Things are moving right along! Its been a busy summer, and I can’t believe its winding down. Logan goes back to school in 2 weeks! Schedule and being able to accomplish some things I’ve put on the back burner for the summer. So, where am I at with nutrition and fitness? I honestly haven’t weighed in several we...

myprojectofme.wordpress.com

Behind the scenes | the project of me

https://myprojectofme.wordpress.com/2014/09/17/behind-the-scenes

The project of me. My view on things health and fitness related. Posted in Health and Fitness. How are things going for you? Things here are rolling right along. Fall is in the air and I’m a happy girl🙂. I wanted to share with you a little bit of the “behind the scenes” of my new coaching business. As most of you know, I’ve been having a lot of success with my at home workouts. But have I told you which ones? The first program I did was the 21 Day Fix. By Beachbody. Have you heard of it? Somehow, they h...

myprojectofme.wordpress.com

June | 2015 | the project of me

https://myprojectofme.wordpress.com/2015/06

The project of me. My view on things health and fitness related. Monthly Archives: June 2015. Posted in Health and Fitness. Wonder where I’ve been? Not writing here, that’s for sure! Life has a way of getting in the way of doing the stuff I like to do. Seems like by the time I do what I need. To do and fit in a couple of things I want. To do, there’s zero time left in the day, week, or month. So the blog has suffered. Both my family blog and this one. My family blog, A Day In The Life. Your Specialty Wei...

myprojectofme.wordpress.com

Perfectly imperfect | the project of me

https://myprojectofme.wordpress.com/2014/10/08/perfectly-imperfect

The project of me. My view on things health and fitness related. Posted in Health and Fitness. How is life treating you? Things here are going along pretty good. I haven’t been as faithful at writing here as I would like to be. I’m trying really hard to live a PRESENT life and soak in my surroundings, which means that sometimes other things take a back burner. Like writing on my blog. I lived a good many years of my adult life that way. No more! Well, hello ». 4 thoughts on “ Perfectly imperfect. Thanks ...

myprojectofme.wordpress.com

November | 2014 | the project of me

https://myprojectofme.wordpress.com/2014/11

The project of me. My view on things health and fitness related. Monthly Archives: November 2014. Posted in Health and Fitness. So, how am I doing? I no longer have these day-after-day, week-after-week long periods of doing poorly and then having to figure out how to get my poop back in a group. Whew, thank goodness. That was exhausting! Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 10 other followers. Ever feel like this? Your S...

myprojectofme.wordpress.com

ProjectME | the project of me

https://myprojectofme.wordpress.com/author/projectme2006

The project of me. My view on things health and fitness related. Posted in Health and Fitness. Wonder where I’ve been? Not writing here, that’s for sure! Life has a way of getting in the way of doing the stuff I like to do. Seems like by the time I do what I need. To do and fit in a couple of things I want. To do, there’s zero time left in the day, week, or month. So the blog has suffered. Both my family blog and this one. My family blog, A Day In The Life. Posted in Health and Fitness. I no longer have ...

myprojectofme.wordpress.com

Well, hello | the project of me

https://myprojectofme.wordpress.com/2014/11/23/well-hello

The project of me. My view on things health and fitness related. Posted in Health and Fitness. So, how am I doing? I no longer have these day-after-day, week-after-week long periods of doing poorly and then having to figure out how to get my poop back in a group. Whew, thank goodness. That was exhausting! But to get back to the question, of how I’m doing. Thank goodness I don’t look for my validation on the scales, because I’ve lost very little weight in the last couple of months! Holding my own ». You a...

myprojectofme.wordpress.com

Recipes | the project of me

https://myprojectofme.wordpress.com/recipes

The project of me. My view on things health and fitness related. I will try and share any good recipes I come across, try, and recommend. Healthy ones of course! Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email. Follow Blog via Email.

myprojectofme.wordpress.com

Project YOU | the project of me

https://myprojectofme.wordpress.com/2014/09/03/project-you

The project of me. My view on things health and fitness related. Posted in Health and Fitness. Most of you that know me, know that I have been working on living a healthy lifestyle for a good number of years. I have definitely had my ups and downs, but one thing is for sure, I have never stopped learning. And this healthy lifestyle thing? It’s a lifelong journey. A journey I would love to share with YOU. Are you curious what a Healthy Lifestyle Group. Wondering if this is for you? I love supporting other...

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hendersonagain.wordpress.com

and Again....

So I decided that I would watch what I put in my mouth and do a ton of walking. My hotel was right downtown and they have this cool pathway along the river. I got in a good 5-6 miles every night. When I got home, I hadn’t lost anything but at least maintained. I did another week of still doing the shakes as meal replacements. I still haven’t lost. So I’ve got that. Then to add insult to injury – I got a big post card in the mail from Medi-Weightloss featuring ME! I need to keep riding this roller coaster!

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