gwens-wls-journey.blogspot.com
Gwen's WLS Journey: Fin
http://gwens-wls-journey.blogspot.com/2015/02/fin.html
My experiences before, during, and after weight loss surgery. Created by MyFitnessPal - Free Calorie Counter. Sunday, February 8, 2015. I think this blog is officially done. I wouldn't say the "journey" is over at all. But I've said all I think I can say about the general subject of me and bariatric surgery. So I'm trying to work that balance out a little bit. Good luck to all, wherever you are in your process of achieving better health! Subscribe to: Post Comments (Atom). I had Lap Band surgery on March...
gwens-wls-journey.blogspot.com
Gwen's WLS Journey: June 2013
http://gwens-wls-journey.blogspot.com/2013_06_01_archive.html
My experiences before, during, and after weight loss surgery. Created by MyFitnessPal - Free Calorie Counter. Thursday, June 27, 2013. This makes intuitive sense, but it's a well-written article about why eating high-glycemic foods might drive food cravings. Thank you NY Times. Http:/ well.blogs.nytimes.com/2013/06/27/how-carbs-can-trigger-food-cravings/? Links to this post. Sunday, June 23, 2013. So where do I stand? How am I doing with the rules of WLS? So there it is, the good, the bad, and the ugly&#...
jaimesjourney.wordpress.com
Recommitting | Jaime's Weight Loss Surgery Journey
https://jaimesjourney.wordpress.com/2009/05/19/recommitting
Jaime’s Weight Loss Surgery Journey. May 19, 2009 at 9:06 am. I’m also updating my ticker and info on the sidebar because I want to be completely honest and have 100% accountability. I might also start posting what I’m eating daily, but that will get kind of boring. LOL. Entry filed under: exercise. It’s been a while. 5 Comments Add your own. May 19, 2009 at 2:32 pm. May 22, 2009 at 11:41 pm. I believe in you! The Lord will help you find the courage to start all over again! We can do it! Email (Address n...
gwens-wls-journey.blogspot.com
Gwen's WLS Journey: Exhaustion
http://gwens-wls-journey.blogspot.com/2014/03/exhaustion.html
My experiences before, during, and after weight loss surgery. Created by MyFitnessPal - Free Calorie Counter. Monday, March 3, 2014. It's been an exhausting winter, and I am looking forward to spring. I am within a few pounds of my goal weight, and yet that seems like the least of the work I have done this winter. Now spring is near, and I am exhausted in all ways. I am ready for some renewal. I divorced in 97- best thing I ever did. Only slightly hyperbolic. :D. Good luck to you and your sweet girl.
gwens-wls-journey.blogspot.com
Gwen's WLS Journey: My 1-year "Surgiversary"
http://gwens-wls-journey.blogspot.com/2013/12/my-1-year-surgiversary.html
My experiences before, during, and after weight loss surgery. Created by MyFitnessPal - Free Calorie Counter. Sunday, December 29, 2013. One thing that I never had with the band that I have with the sleeve is a false hunger. I find that I am frequently feeling hungry about an hour after I ate. Nearly every time, if I drink some water that will go away quickly. Thanks for your post! December 30, 2013 at 10:09 AM. Subscribe to: Post Comments (Atom). Protein Shakes and the Lap Band: Yes or No? I really want...
gwens-wls-journey.blogspot.com
Gwen's WLS Journey: January 2014
http://gwens-wls-journey.blogspot.com/2014_01_01_archive.html
My experiences before, during, and after weight loss surgery. Created by MyFitnessPal - Free Calorie Counter. Friday, January 3, 2014. Run because you have to. Here's a quote I stumbled upon that I wanted to preserve:. Links to this post. Thursday, January 2, 2014. In the Long Run. Sounded exhausting. But I figured, a mile will take me 12 minutes at most. What do I have to lose? My time improved as well as my mileage. My ultimate guide of a successful run became how I felt during and after: strong, c...
gwens-wls-journey.blogspot.com
Gwen's WLS Journey: Giving in to fall
http://gwens-wls-journey.blogspot.com/2013/09/giving-in-to-fall.html
My experiences before, during, and after weight loss surgery. Created by MyFitnessPal - Free Calorie Counter. Friday, September 27, 2013. Giving in to fall. Subscribe to: Post Comments (Atom). I had Lap Band surgery on March 13, 2007 in Portland, OR by Dr Dennis Hong. I had my band removed and a revision to vertical sleeve gastrectomy in December 2012. I am also a certified registered nurse anesthetist (CRNA), and mama to a lovely little girl. This is my weight loss (and other stuff) story. It was an unu...
gwens-wls-journey.blogspot.com
Gwen's WLS Journey: Icy December
http://gwens-wls-journey.blogspot.com/2013/12/icy-december.html
My experiences before, during, and after weight loss surgery. Created by MyFitnessPal - Free Calorie Counter. Sunday, December 8, 2013. Run on a treadmill, right? No, that is an absolute last resort. December 10, 2013 at 8:20 PM. Subscribe to: Post Comments (Atom). Protein Shakes and the Lap Band: Yes or No? With respect to the lap band, there are two topics that will get me worked up every time I see or hear them. One is the need for restr. Recipe: My Own Kick-Ass High Protein Mac and Cheese. Which reco...
gwens-wls-journey.blogspot.com
Gwen's WLS Journey: Perspective
http://gwens-wls-journey.blogspot.com/2013/09/perspective.html
My experiences before, during, and after weight loss surgery. Created by MyFitnessPal - Free Calorie Counter. Wednesday, September 11, 2013. I had a good night. Today was hot, after a week of fall weather- gray and rainy- last week. This week is hot, 96 degrees today, and I am happy. I need the heat. I got off work a little early, picked up my daughter and husband and took Lucy to the Jamison Square fountain. Subscribe to: Post Comments (Atom). I had Lap Band surgery on March 13, 2007 in Portland, OR by ...
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