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Newsletters | Vicki Bourneuf
http://vickibourneuf.com/2015/02/uncategorized/newsletters
February 5, 2015. Comments… add one now. Notify me of follow-up comments by email. Notify me of new posts by email. Previous post: Five Steps to Make the Holidays Yours. Next post: 3 Tips for Tapping Into Your Beauty. 3 Steps to Revitalizing Your Life. Sign up for our email newsletter to claim your free gift (link to gift will appear in this space). Subscribe to Our Blog. I fit into my little white pants" now! That was my vision when I started with you. CEO, Taussig Communications. 7 Days of Gratitude.
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7 Days of Gratitude | Vicki Bourneuf
http://vickibourneuf.com/2016/03/uncategorized/781
7 Days of Gratitude. March 25, 2016. This morning we were a one-car family! Me going to yoga or my husband going to work? It was a no brainer! Work wins every time. Being the wonderful guy that he is, he surprised me by deciding to work at home the first part of the day so I could make my class. My back and my joints thank him, but they don’t talk! Helped me to go beyond the obvious. Two a ha moments during this exercise stand out in my mind. Gratitude Is the Root of Joy. Sign Up for 7 Days of Gratitude.
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Newsletters | Vicki Bourneuf
http://vickibourneuf.com/newsletters
It Starts with Me. Surviving the Holidays: Body, Mind and Spirit. Beauty Foods: Food That Make You Beautiful on the Inside and Outside. 7 Foods to Shape Up Your Plate. Fight Inflammation for a Healthy Heart. Feed Yourself Right and You Can Achieve Anything. 3 Steps to Revitalizing Your Life. Sign up for our email newsletter to claim your free gift (link to gift will appear in this space). Subscribe to Our Blog. I fit into my little white pants" now! That was my vision when I started with you. 3 Tips for ...
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Blog | Vicki Bourneuf
http://vickibourneuf.com/blog
7 Days of Gratitude. March 25, 2016. This morning we were a one-car family! Me going to yoga or my husband going to work? It was a no brainer! Work wins every time. Being the wonderful guy that he is, he surprised me by deciding to work at home the first part of the day so I could make my class. My back and my joints thank him, but they don’t talk! Helped me to go beyond the obvious. Two a ha moments during this exercise stand out in my mind. Gratitude Is the Root of Joy. Sign Up for 7 Days of Gratitude.
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About | Vicki Bourneuf
http://vickibourneuf.com/about
Vicki Bourneuf, MS, RDN. When my boys went off to college, I found myself asking, Now what? My life was changingsomewhat when my first son left home, and then radically when my second son followed! For the previous 10-plus years, I worked as registered dietitian nutritionist, writing and developing educational programs. It was flexible, creative and it worked for me and my family. But something was missing! Our health and wellbeing is tied to every aspect of our life! Who I Work With. I help them get cle...
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Group Weight Loss | Vicki Bourneuf
http://vickibourneuf.com/group-weight-loss
You were born perfectly imperfect and there so much beauty and strength in being perfectly YOU! But every now and then, even the things that are absolutely perfect need a little bit of refininga little fine-tuning and cleaning up to help that inner light shine and sparkle. That’s why I’m launching a new,online nutrition and lifestyle coaching program called…. All the ingredients you need to refine yourself, your habits, and your health. Includes. Three 30-minute, personal Skype, phone or face time calls.
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Five Steps to Make the Holidays Yours | Vicki Bourneuf
http://vickibourneuf.com/2014/11/uncategorized/five-steps-to-making-this-holiday-season-yours
Five Steps to Make the Holidays Yours. November 25, 2014. Even though this is a Halloween photo, it speaks to me when I think about the next five weeks and Christmas on the horizon. There are lots and lots of things on my list, from volunteering at a favorite charity, reflecting more during Advent, entertaining, seeing the Nutcracker, savoring the lights in Boston, visiting my son to New York Citythe list goes onand onand on! Yours probably does, too! 2 Get real with your standard setter. When you look b...
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Products | Vicki Bourneuf
http://vickibourneuf.com/products
Find out if coaching is right for you. 20- to 30-minute call that will give you a feel for coaching and how it works. To set up your complimentary Discovery Call today and learn more. REFINE: 10-Week, Online Lifestyle and Nutrition Coaching Program. Each week we will work together on REFINING. A new healthy habit that will ensure long term success with a healthy lifestyle! This program will inspire and empower you to make the changes you need for long-term success by REFINING:. Week 8 Basics for Success.
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3 Tips for Tapping Into Your Beauty | Vicki Bourneuf
http://vickibourneuf.com/2016/02/uncategorized/3-tips-for-tapping-into-your-beauty
3 Tips for Tapping Into Your Beauty. February 8, 2016. Do you think you are beautiful or average? This is not always an easy question to answer if we’re like the women in What Door Would You Choose? That Dove created for their Choose Beautiful campaign. The video, which randomly filmed women contemplating whether to use a door marked average or the door marked beautiful at five shopping malls around the world, including one in the US. Beauty is the entire package of who we are yes you, too! Not what you ...
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