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Her Fitness News | Health and Fitness News for WomenHealth and Fitness News for Women
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5 Stunning Female Celebrity Transformations – Her Fitness News
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5 Stunning Female Celebrity Transformations. December 22, 2014. Comments Off on 5 Stunning Female Celebrity Transformations. We here at Her Fitness News. Want to salute these ladies who’ve undergone. 6 Major Weight Loss Stumbling Blocks and How To Avoid Them. First up is a woman who can’t help but attract headlines no matter where she goes or what she does. We’re talking of course about the booty-butted hottie that is Kim Kardashian. Who knows and who cares with a butt like that? We’d love to know. Guess...
5 Foods That Will Help Curb Your Appetite – Her Fitness News
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5 Foods That Will Help Curb Your Appetite. February 3, 2015. Comments Off on 5 Foods That Will Help Curb Your Appetite. Sometimes the hardest thing to do in keeping fit is appetite control and curbing those hunger pangs. Here are 5 foods that are healthy but also help curb your appetite until mealtime. Keep these around as snack foods for between meals. What’s your favorite nut? Looking for a high fiber snack that also tastes good and doesn’t cost an arm and a leg? You will do your health and diet a favo...
7 Great Fitness Apps For Women – Her Fitness News
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7 Great Fitness Apps For Women. February 25, 2015. Comments Off on 7 Great Fitness Apps For Women. Busy schedules are something that plague the best of us. Between jobs, family, friends, and other obligations it’s hard to find time to hit the gym, or join a fitness class. Luckily, there are so many apps out there that make working out at home not only successful, but a lot of fun too. Here are our top 8 fitness apps for women. Lets start off by talking about fitness apps for beginners. It’s very do...
Best Carbs to Drop A Dress Size – Dr. Oz (Video) – Her Fitness News
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Best Carbs to Drop A Dress Size – Dr. Oz (Video). February 13, 2015. Comments Off on Best Carbs to Drop A Dress Size – Dr. Oz (Video). Carbs are constantly in our lives. It’s becoming more common knowledge that carbs affect our weight and we need to watch carb intake. It doesn’t mean we have to completely give up on pizza, pasta, etc. Here, Dr. Oz provides four simple, tasty carbs you can eat and still lose weight.
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Yes, 40 pounds overweight when I had a desk job and I had become too inactive! I used the training and nutrition methods I recommend to you. There are no 2-hour workouts or crazy starvation diets! You will have to WORK HARD using My Fitness Hut’s and/or Her Fitness Hut’s fat-burning strength and interval cardio workouts. On the left, me at my desk job as an overweight Accountant and since 2006, a Fitness Trainer. Alison lost 50 pounds in a year’s time. How? Have a great day! Take care, Alison S. It’s all...
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Her Fitness News | Health and Fitness News for Women
7 Sure-Fire Ways to Diminish Stress. Stress is a fact of life. No matter who you are, there is no way to completely avoid →. 7 Great Fitness Apps For Women. Busy schedules are something that plague the best of us. Between jobs, family, friends, and other obligations it’s →. The Wonders Of Coconut Oil. Before real research showed us otherwise, we thought that all saturated fats were bad and that they contributed →. Best Carbs to Drop A Dress Size – Dr. Oz (Video). 6 Tips For Shaping A Better Butt. Warm up...
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Follow us on Facebook! Why Choose Her Fitness. Personal Trainer & Coach Wanted. New Year Transformation Challenge 2017. Marie V. Ande,. BS, CSCS, FMS L2, SGT. Women’s Fitness Coach. Inspiring women to lead healthy lives from the inside out. Have you had enough? Do you want to:. Fit into clothes that are in you closet? Buy new clothes right off the rack? Feel like you used to? Do something about it TODAY. Call Her Fitness to set up your Success Session. Mornings or evenings, we have classes.
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Get an Awe-Inspiring Butt. Want a firmer, smaller, sexier butt? 5 Keys to Kill Cellulite. Http:/ www.truthaboutcellulite.com/. Cellulite can be only be nailed 1 way. These 5 Keys . Nothing else works. How to Transform Your Body. Workout combines specific cardio and weight-lifting drills for serious body-sculpting results. Drop 3 Dress Sizes in 7 Days? Http:/ www.venusfactor.com/. See this amazing little tip women are using to lose weight fast. See Tip. Must-try moves for QUADS. Designed by The Minimalist.
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Sunday, July 5, 2015. You Might Think I'm Weird But. The 4th of July ties closely with Halloween for my least favorite holiday. Here's why:. 1) It falls in the middle of most peoples summers. Schoolwise and temperature wise. I'm not sure what is happening in Germany but it happens to be the Hottest Days Ever and I might just be super hot angry. Im enjoying my time here though. I really enjoyed this 4th. It was spent with friends/family. I consider the people on my street to not only be my bes...What Im L...
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