hergreening.blogspot.com

Her Greening

Blossoming in the Body and the Mind. Monday, February 23, 2015. Life in Skinny Drag. I've made major changes in the foods I consume and the way I move through and in the world. I'm making and consuming even more fermented foods, especially homemade kefir. And fermented carrots and ginger. I eat a lot of protein (about 180g daily), especially red meat, whey isolate, and egg whites. I take supplements like magnesium, niacin, vitamins C and D, SAM-e, and glutamine. Now that I'm smaller, I see quite clearly ...

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Blossoming in the Body and the Mind. Monday, February 23, 2015. Life in Skinny Drag. I've made major changes in the foods I consume and the way I move through and in the world. I'm making and consuming even more fermented foods, especially homemade kefir. And fermented carrots and ginger. I eat a lot of protein (about 180g daily), especially red meat, whey isolate, and egg whites. I take supplements like magnesium, niacin, vitamins C and D, SAM-e, and glutamine. Now that I'm smaller, I see quite clearly ...

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Her Greening | hergreening.blogspot.com Reviews

https://hergreening.blogspot.com

Blossoming in the Body and the Mind. Monday, February 23, 2015. Life in Skinny Drag. I've made major changes in the foods I consume and the way I move through and in the world. I'm making and consuming even more fermented foods, especially homemade kefir. And fermented carrots and ginger. I eat a lot of protein (about 180g daily), especially red meat, whey isolate, and egg whites. I take supplements like magnesium, niacin, vitamins C and D, SAM-e, and glutamine. Now that I'm smaller, I see quite clearly ...

INTERNAL PAGES

hergreening.blogspot.com

1

Her Greening: The Healthy Hypocrite Ponders Meat

http://www.hergreening.blogspot.com/2014/04/the-healthy-hypocrite-ponders-meat.html

Blossoming in the Body and the Mind. Saturday, April 5, 2014. The Healthy Hypocrite Ponders Meat. What do you do when your ethics and values conflict with your health needs? I began this blog four years ago to chronicle my transition to raw veganism. My goal and heartfelt desire was to eat in a way that supported my health yet caused as little environmental harm as possible. After much experimentation, I now know that( today. Well, that line of demarcation has crumbled: my pocketbook can no longer afford...

2

Her Greening: Fermentation: Sisters Are Doing It For Ourselves!

http://www.hergreening.blogspot.com/2014/03/fermentation-sisters-are-doing-it-for.html

Blossoming in the Body and the Mind. Monday, March 24, 2014. Fermentation: Sisters Are Doing It For Ourselves! First batch: fermenting carrots. I've been eating fermented foods (primarily raw sauerkraut) for most of the last year of my food journey. It's (generally) a cheap and good source of beneficial bacteria for gut healing and overall digestive health. Dr Natasha Campbell-McBride, creator of the Gut and Psychology Syndrome (GAPS) food/nutrition plan. I found a simple recipe at 6512andgrowing. And tr...

3

Her Greening: Learning to See the Avoided Fat Body

http://www.hergreening.blogspot.com/2013/09/learning-to-see-avoided-fat-body.html

Blossoming in the Body and the Mind. Sunday, September 22, 2013. Learning to See the Avoided Fat Body. In the last few months, I’ve been staring at myself in the mirror. That’s an old behavior. What is new is that I now look at all of my body, instead of the few inches of which I’m not ashamed. Exhibit A: Shapeless clothes (2010). One of the benefits of this training is that I can now tell when I’m doing a “perfect parts” self-gaze, versus simply seeing my body. Also, I no longer me...Between how my body...

4

Her Greening: Mass

http://www.hergreening.blogspot.com/2011/12/mass.html

Blossoming in the Body and the Mind. Friday, December 23, 2011. I am at my Writing Friday group. Jan tells us she had lymphoma years ago, a mass in her stomach, and now it's back. I envision her torso like a high-ceilinged cathedral, tall, fat, butter-colored tapers flicker, shadows shift on the walls. Incense bathes us in lush smells. Two rows of pews of tightly-grained wood (softened by years of hands and asses) flank the sides. I want to know what you think. Subscribe to: Post Comments (Atom).

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Her Greening: Life in Skinny Drag

http://www.hergreening.blogspot.com/2015/02/life-in-skinny-drag.html

Blossoming in the Body and the Mind. Monday, February 23, 2015. Life in Skinny Drag. I've made major changes in the foods I consume and the way I move through and in the world. I'm making and consuming even more fermented foods, especially homemade kefir. And fermented carrots and ginger. I eat a lot of protein (about 180g daily), especially red meat, whey isolate, and egg whites. I take supplements like magnesium, niacin, vitamins C and D, SAM-e, and glutamine. Now that I'm smaller, I see quite clearly ...

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My Approach | Nisi Ségor, phd

http://nisisegor.com/category/my-approach

Nisi Ségor, phd. Unleashing the Power of Presence. The Art of Mindful Living. The Power of Presence. Phoenix Rising Listening Projects. Category Archives: My Approach. March 2, 2012. There are many many many tools and techniques around designed to help us navigate our myriad interactions with other human beings. I have worked with lots of them and one thing I have found isthey don’t easily stick. That five-step … Continue reading →. Phoenix Rising Listening Projects. December 18, 2011. October 29, 2011.

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Mindfulness | Nisi Ségor, phd

http://nisisegor.com/category/mindfulness

Nisi Ségor, phd. Unleashing the Power of Presence. The Art of Mindful Living. The Power of Presence. Phoenix Rising Listening Projects. March 2, 2012. There are many many many tools and techniques around designed to help us navigate our myriad interactions with other human beings. I have worked with lots of them and one thing I have found isthey don’t easily stick. That five-step … Continue reading →. Phoenix Rising Listening Projects. December 18, 2011. Phoenix Rising Listening Projects. October 29, 2011.

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Phoenix Rising Listening Projects℠ | Nisi Ségor, phd

http://nisisegor.com/phoenix-rising-listening-projects

Nisi Ségor, phd. Unleashing the Power of Presence. The Art of Mindful Living. The Power of Presence. Phoenix Rising Listening Projects. Phoenix Rising Listening Projects. The Phoenix Rising Listening Projects incorporate my passion for navigating differences and my conviction that authentic listening, an open mind and purposeful dialogue are powerful tools for transformation and change. And find common ground. On which to build effective relationships. Nisi (at) nisisegor (dot) com. The Power of Presence.

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The Healing Woman | Nisi Ségor, phd

http://nisisegor.com/healing-woman-project-2/the-healing-woman

Nisi Ségor, phd. Unleashing the Power of Presence. The Art of Mindful Living. The Power of Presence. Phoenix Rising Listening Projects. I believe we can solve the many problems of the world – war, poverty, environmental destruction, abuses against women and children, the ideological divides – if we can heal the wounds of humanity. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. You may use these. Notify me of follow-up comments by email. Post was not se...

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HWP: Mission | Nisi Ségor, phd

http://nisisegor.com/healing-woman-project/hwp-mission

Nisi Ségor, phd. Unleashing the Power of Presence. The Art of Mindful Living. The Power of Presence. Phoenix Rising Listening Projects. The Healing Woman Project’s mission is to help people live into their authentic power through times of uncertainty and change, and particularly through life epiphanies. Nisi (at) nisisegor (dot) com. The Art of Mindful Living. The Power of Presence. Phoenix Rising Listening Projects. Phoenix Rising Listening Projects. Enter your email to subscribe to future updates.

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Intention | Nisi Ségor, phd

http://nisisegor.com/phoenix-rising-listening-projects/intention

Nisi Ségor, phd. Unleashing the Power of Presence. The Art of Mindful Living. The Power of Presence. Phoenix Rising Listening Projects. In the listening projects, we begin with intention. Focus our efforts on tending to joy, happiness and acceptance in ourselves and others;. Practice not fueling our anger, hatred, and violence; and. Better attend to our judgments, negative stereotypes, fear, and ignorance by cultivating empathy through deep listening and mindful speaking. October 11, 2011 at 9:08 am.

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Listening | Nisi Ségor, phd

http://nisisegor.com/category/listening

Nisi Ségor, phd. Unleashing the Power of Presence. The Art of Mindful Living. The Power of Presence. Phoenix Rising Listening Projects. October 29, 2011. Having grown up in the USAmerican culture, I equated diligence with hard work–a “nose to the grindstone” Puritan work ethic. However, the latin root of “diligence,” diligentia, is also directly related to the concepts of attentiveness, earnestness, constant or close … Continue reading →. Phoenix Rising Listening Projects. September 27, 2011.

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The Power of Presence | Nisi Ségor, phd

http://nisisegor.com/you-have-arrived/the-power-of-presence

Nisi Ségor, phd. Unleashing the Power of Presence. The Art of Mindful Living. The Power of Presence. Phoenix Rising Listening Projects. The Power of Presence. Can I be open to the changing face of “truth”? Can I find truth in life, observing life in and around me–always ready to learn? Coming Home to Myself. Beautifully expresses this quality of Presence through her writings about Sophia, the archetypal embodiment of feminine wisdom. That transcends the female/male dichotomy and is rooted in our heart:.

nisisegor.com

Intention | Nisi Ségor, phd

http://nisisegor.com/intention

Nisi Ségor, phd. Unleashing the Power of Presence. The Art of Mindful Living. The Power of Presence. Phoenix Rising Listening Projects. Deep Listening & Mindful Speaking. Right Diligence →. October 22, 2011. This entry was posted in My Approach. Phoenix Rising Listening Projects. Deep Listening & Mindful Speaking. Right Diligence →. October 22, 2011 at 12:18 pm. Here’s to good intentions! October 29, 2011 at 5:57 am. This could not possibly have been more helpful! Leave a Reply Cancel reply.

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HWP: Mission | Nisi Ségor, phd

http://nisisegor.com/healing-woman-project-2/hwp-mission

Nisi Ségor, phd. Unleashing the Power of Presence. The Art of Mindful Living. The Power of Presence. Phoenix Rising Listening Projects. The Healing Woman Project’s mission is to help people live into their authentic power through times of uncertainty and change, and particularly through life epiphanies. Nisi (at) nisisegor (dot) com. The Art of Mindful Living. The Power of Presence. Phoenix Rising Listening Projects. Phoenix Rising Listening Projects. Enter your email to subscribe to future updates.

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Her Greening

Blossoming in the Body and the Mind. Monday, February 23, 2015. Life in Skinny Drag. I've made major changes in the foods I consume and the way I move through and in the world. I'm making and consuming even more fermented foods, especially homemade kefir. And fermented carrots and ginger. I eat a lot of protein (about 180g daily), especially red meat, whey isolate, and egg whites. I take supplements like magnesium, niacin, vitamins C and D, SAM-e, and glutamine. Now that I'm smaller, I see quite clearly ...

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Tastefully fueling active transportation. January 9, 2018. It’s hard to believe that I started the journey to becoming a registered dietitian just two-and-a-half years ago. And what a journey it’s been! 2015 — Fall Semester. After I decided to go back to school, but before classes start, life takes a big turn when Gabriel breaks his leg. After a rocky few weeks, he is on the road to recovery and I am once again a college student. 2016 — Spring Semester. We take a lot of measurements, especially of the ki...

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An online community for ministry wives. Home – Ministry Wives. Her Green Room Staff. Her Green Room Classic: Today is a New Day! Ordinary People Chosen by God. When You’ve Weathered the Storm. Her Green Room is an online community. To encourage and equip ministry wives! Gain insight through our weekly blog and video posts created by other ministry wives. Get an inside look at the life of other ministry wives through our Meet Her Series. Share insights or ask challenging questions. About Her Green Room.

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