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The Running Duck

Marathons, Skyrunning, Trailrunning, Walks, Fitness, Food, Travel, People. Monday, April 14, 2014. Bonked at Salomon Xtrail 2014. The dusty surface, loose rocks and scree taunted every runner that goes up and down the exposed lengthy loops of the course. It looked beautiful and yeah something you won’t easily forget. Running the course again for the second year, though this time the trail is longer, it presented itself as another wonderful journey. Wednesday, March 19, 2014. Of time and a pain in the rear.

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The Running Duck | hersheyduck.blogspot.com Reviews

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Marathons, Skyrunning, Trailrunning, Walks, Fitness, Food, Travel, People. Monday, April 14, 2014. Bonked at Salomon Xtrail 2014. The dusty surface, loose rocks and scree taunted every runner that goes up and down the exposed lengthy loops of the course. It looked beautiful and yeah something you won’t easily forget. Running the course again for the second year, though this time the trail is longer, it presented itself as another wonderful journey. Wednesday, March 19, 2014. Of time and a pain in the rear.

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The Running Duck | hersheyduck.blogspot.com Reviews

https://hersheyduck.blogspot.com

Marathons, Skyrunning, Trailrunning, Walks, Fitness, Food, Travel, People. Monday, April 14, 2014. Bonked at Salomon Xtrail 2014. The dusty surface, loose rocks and scree taunted every runner that goes up and down the exposed lengthy loops of the course. It looked beautiful and yeah something you won’t easily forget. Running the course again for the second year, though this time the trail is longer, it presented itself as another wonderful journey. Wednesday, March 19, 2014. Of time and a pain in the rear.

INTERNAL PAGES

hersheyduck.blogspot.com

1

The Running Duck: Idle times

http://hersheyduck.blogspot.com/2012/08/idle-times.html

Marathons, Skyrunning, Trailrunning, Walks, Fitness, Food, Travel, People. Tuesday, August 28, 2012. Bed is warm, comfortable and a magnet! Annoyingly I turned off my alarm clock—not just for days but for months. I just wanted silence. You’ll know when I am back. August 28, 2012 at 11:54 AM. Cheer up running duck! There will always be a point in our life that something we hold dear have to take a back seat for awile for us to pursue other important things in our life. Carreer, other passion, etc....Good ...

2

The Running Duck: May 2011

http://hersheyduck.blogspot.com/2011_05_01_archive.html

Marathons, Skyrunning, Trailrunning, Walks, Fitness, Food, Travel, People. Saturday, May 14, 2011. Candi Prambanan (April 20, 2011). Candi (temple) Prambanan is a few hundred years older than Borobudur. About 20-30 kilometers separates both temples. Prambanan boasts of three group of temples, the biggest and highest of which is Candi Siwa (Shiva) followed by the other temples representing the Hindu gods: Vishnu, and Brahma. As I went from one small temple to bigger temples, It was obvious that reconstruc...

3

The Running Duck: August 2012

http://hersheyduck.blogspot.com/2012_08_01_archive.html

Marathons, Skyrunning, Trailrunning, Walks, Fitness, Food, Travel, People. Tuesday, August 28, 2012. Bed is warm, comfortable and a magnet! Annoyingly I turned off my alarm clock—not just for days but for months. I just wanted silence. You’ll know when I am back. Friday, August 10, 2012. I sat, relieved as I am done for the day’s work at school. ‘tis the time of the day when I’m in my usual hunting for quotes, which I take seriously, from great minds of running and share them daily ...As I settled for a ...

4

The Running Duck: Bonked at Salomon Xtrail 2014

http://hersheyduck.blogspot.com/2014/04/bonked-at-salomon-xtrail-2014.html

Marathons, Skyrunning, Trailrunning, Walks, Fitness, Food, Travel, People. Monday, April 14, 2014. Bonked at Salomon Xtrail 2014. The dusty surface, loose rocks and scree taunted every runner that goes up and down the exposed lengthy loops of the course. It looked beautiful and yeah something you won’t easily forget. Running the course again for the second year, though this time the trail is longer, it presented itself as another wonderful journey. April 15, 2014 at 9:26 PM. April 2, 2015 at 1:00 AM.

5

The Running Duck: Laguna to Quezon 50km Ultra 2013

http://hersheyduck.blogspot.com/2013/06/laguna-to-quezon-50km-ultra-2013.html

Marathons, Skyrunning, Trailrunning, Walks, Fitness, Food, Travel, People. Tuesday, June 18, 2013. Laguna to Quezon 50km Ultra 2013. I came, I run and I finished. That’s the story. With discomfort building up as my watch says it’s almost time to run my first road ultra, I couldn’t help but ask myself—’why am I doing this? 8217; An old familiar question. As I am a stranger to the area and did not even bothered to study the route, I just knew running up started early along a portion of Pagsanjan and Calira...

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boypraning.wordpress.com

Next Picture | Ang kwaderno ni boypra..;))

https://boypraning.wordpress.com/mga-nakatakdang-laban

Ang kwaderno ni boypra. ). Trying hard ultra-runner, wannabe triathlete, low life mountaineer, aspiring adventure racer. Where Have You Been? May 20, 2012 3rd PAU Tagaytay to Nasugbo (T2N). May 26-27, 2012 King of the Mountan 100k. June 2, 2012 Taklang Damulag 50miler (80k). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Dead Man’s 300 V2.0.

boypraning.wordpress.com

Landian sa Dilim | Ang kwaderno ni boypra..;))

https://boypraning.wordpress.com/landian-sa-dilim

Ang kwaderno ni boypra. ). Trying hard ultra-runner, wannabe triathlete, low life mountaineer, aspiring adventure racer. Where Have You Been? BDM Test Run KM 0 -50 ( to be scheduled). BDM Test Run KM 50-102 ( to be scheduled). BDM Test Run KM 102-160 ( to be scheduled). Luneta-Tagaytay KM 0-56 ( to be scheduled). Masinag-Sierra Madre ( to be scheduled). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).

boypraning.wordpress.com

Pagsanjan to Majayjay 50km OkOk Ultramarathon | Ang kwaderno ni boypra..;))

https://boypraning.wordpress.com/2013/08/03/pagsanjan-to-majayjay-50km-okok-ultramarathon

Ang kwaderno ni boypra. ). Trying hard ultra-runner, wannabe triathlete, low life mountaineer, aspiring adventure racer. Where Have You Been? 2013 valley trail challenge 30k and 50k. Dead Man’s Trail 300 →. Pagsanjan to Majayjay 50km OkOk Ultramarathon. August 3, 2013. Pagsanjan to Majayjay 50km OkOk Anniversary Ultramarathon. Pagsanjan Town Plaza, Laguna. September 1, 2013. 2 This is not a competitive event thus no cut off time will be enforced and no cash prize for winners. This is an ultra fun run!

boypraning.wordpress.com

Dead Man’s Trail 300 | Ang kwaderno ni boypra..;))

https://boypraning.wordpress.com/2014/10/15/dead-mans-trail-300

Ang kwaderno ni boypra. ). Trying hard ultra-runner, wannabe triathlete, low life mountaineer, aspiring adventure racer. Where Have You Been? Pagsanjan to Majayjay 50km OkOk Ultramarathon. Dead Man’s 300 V2.0 →. Dead Man’s Trail 300. October 15, 2014. Dead Man’s Trail 300. October 11, 2014. 1 Raffy Gabotero 2:27 1st (CR). 2 Arnold Banaay 2:58 2nd. 3 Jonjon Alegre 3:22 3rd. 4 Joey Divino 3:23. 5 Lao Ogerio 3:36.46. 6 Eric Solina 3:36.47. 7 Bong Bernadez 3:46. 8 Juancho Valle 4:00. 9 CJ Paran 4:07. Back fo...

boypraning.wordpress.com

2013 valley trail challenge 30k and 50k | Ang kwaderno ni boypra..;))

https://boypraning.wordpress.com/2013/06/27/2013-valley-trail-challenge-30k-and-50k

Ang kwaderno ni boypra. ). Trying hard ultra-runner, wannabe triathlete, low life mountaineer, aspiring adventure racer. Where Have You Been? Serbisyong ultra-runner, serbisyong boypra. Pagsanjan to Majayjay 50km OkOk Ultramarathon →. 2013 valley trail challenge 30k and 50k. June 27, 2013. 2013 valley trail challenge 30k and 50k. Nuvali, Santa Rosa, Laguna. June 30, 2013. This is NOT an official blogsite of the event. The blogger has NOT competed in past VTC editions. Quick tips to the race:. Hydration s...

boypraning.wordpress.com

Ang kwaderno ni boypra..;)) | trying hard ultra-runner, wannabe triathlete, low life mountaineer, aspiring adventure racer | Page 2

https://boypraning.wordpress.com/page/2

Ang kwaderno ni boypra. ). Trying hard ultra-runner, wannabe triathlete, low life mountaineer, aspiring adventure racer. Where Have You Been? Newer posts →. June 19, 2013. Mt Balagbag Reunion Run / Beybees Run Out. Sunday June 9, 2013. June 9, 2013. Meetup mcdo ever / don antonio. I just want to post this one on my blog and thanked all the people who came and conquered my own backyard. 4 Jeffry Jay Amurao. 5 Maria Josephine Liao. 10 judge Henry Laron. 15 Bienvido Soberano Jr. Class picture at the jump off.

boypraning.wordpress.com

boypraning | Ang kwaderno ni boypra..;))

https://boypraning.wordpress.com/author/boypraning

Ang kwaderno ni boypra. ). Trying hard ultra-runner, wannabe triathlete, low life mountaineer, aspiring adventure racer. Where Have You Been? Ako si boy praning! Back for more pain: my dm300 v2.0 torture. January 19, 2016. Originally posted on Kamoterunner's Blog. As if the pains of running the first edition of Deadman’s Trail 300 (DM300) wasn’t enough (BoyP’s Bday Treat: Deadman’s Trail 300 ;-P), I found myself once again trudging through the trails of Rodriguez, Rizal,…. October 14, 2015. August 3, 2013.

shiekblog.blogspot.com

Variety Is The Spice Of Life: Loyalty is admirable ...

http://shiekblog.blogspot.com/2015/07/loyalty-is-admirable.html

July 22, 2015. Loyalty is admirable . Just heard another loyalty story … a 59 year old man who was fired by his company … a company he helped build from scratch, a place he considered as his second home, an organization he spent 29 years in, giving his complete loyalty for his boss whom he thought was a loyal friend. At the end of the day, he was asked to leave with absolutely nothing. I am a loyal person … loyal to many and as much as I still want to believe that loyalty will somewhat create a bon...

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hersheyduck.blogspot.com

The Running Duck

Marathons, Skyrunning, Trailrunning, Walks, Fitness, Food, Travel, People. Monday, April 14, 2014. Bonked at Salomon Xtrail 2014. The dusty surface, loose rocks and scree taunted every runner that goes up and down the exposed lengthy loops of the course. It looked beautiful and yeah something you won’t easily forget. Running the course again for the second year, though this time the trail is longer, it presented itself as another wonderful journey. Wednesday, March 19, 2014. Of time and a pain in the rear.

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