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Simple Self-Defence For Fun (10)

Simple Self-Defence For Fun (10). After Finishing Viewing … For More Action, Kindly Click Below. Forward : Simple Self-Defence For Fun (11). Backward : Simple Self-Defence For Fun (9). Back To Home Page. Friday, March 4, 2011. Punching Correctly For The Full Impact Of The Force. Posted by Richard HF LEE. Practise The Correct Way Of Punching Although You Have Your Own Style. Posted by Richard HF LEE. We Have To Learn To Punch Correctly. Posted by Richard HF LEE. Posted by Richard HF LEE.

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Simple Self-Defence For Fun (10) | hfsd4fun10.blogspot.com Reviews

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Simple Self-Defence For Fun (10). After Finishing Viewing … For More Action, Kindly Click Below. Forward : Simple Self-Defence For Fun (11). Backward : Simple Self-Defence For Fun (9). Back To Home Page. Friday, March 4, 2011. Punching Correctly For The Full Impact Of The Force. Posted by Richard HF LEE. Practise The Correct Way Of Punching Although You Have Your Own Style. Posted by Richard HF LEE. We Have To Learn To Punch Correctly. Posted by Richard HF LEE. Posted by Richard HF LEE.

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Simple Self-Defence For Fun (10) | hfsd4fun10.blogspot.com Reviews

https://hfsd4fun10.blogspot.com

Simple Self-Defence For Fun (10). After Finishing Viewing … For More Action, Kindly Click Below. Forward : Simple Self-Defence For Fun (11). Backward : Simple Self-Defence For Fun (9). Back To Home Page. Friday, March 4, 2011. Punching Correctly For The Full Impact Of The Force. Posted by Richard HF LEE. Practise The Correct Way Of Punching Although You Have Your Own Style. Posted by Richard HF LEE. We Have To Learn To Punch Correctly. Posted by Richard HF LEE. Posted by Richard HF LEE.

INTERNAL PAGES

hfsd4fun10.blogspot.com

1

Simple Self-Defence For Fun (10): Correcting Wrong Punching Method

http://www.hfsd4fun10.blogspot.com/2011/03/blog-post_298.html

Simple Self-Defence For Fun (10). After Finishing Viewing … For More Action, Kindly Click Below. Forward : Simple Self-Defence For Fun (11). Backward : Simple Self-Defence For Fun (9). Back To Home Page. Friday, March 4, 2011. Correcting Wrong Punching Method. Posted by Richard HF LEE. Subscribe to: Post Comments (Atom). Awesome Inc. template. Powered by Blogger.

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Simple Self-Defence For Fun (10): Practise The Correct Way Of Punching Although You Have Your Own Style

http://www.hfsd4fun10.blogspot.com/2011/03/practise-correct-way-of-punching.html

Simple Self-Defence For Fun (10). After Finishing Viewing … For More Action, Kindly Click Below. Forward : Simple Self-Defence For Fun (11). Backward : Simple Self-Defence For Fun (9). Back To Home Page. Friday, March 4, 2011. Practise The Correct Way Of Punching Although You Have Your Own Style. Posted by Richard HF LEE. Subscribe to: Post Comments (Atom). Awesome Inc. template. Powered by Blogger.

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Simple Self-Defence For Fun (10): Practising The Correct Punching Method

http://www.hfsd4fun10.blogspot.com/2011/03/practising-correct-punching-method.html

Simple Self-Defence For Fun (10). After Finishing Viewing … For More Action, Kindly Click Below. Forward : Simple Self-Defence For Fun (11). Backward : Simple Self-Defence For Fun (9). Back To Home Page. Friday, March 4, 2011. Practising The Correct Punching Method. Posted by Richard HF LEE. Subscribe to: Post Comments (Atom). Awesome Inc. template. Powered by Blogger.

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Simple Self-Defence For Fun (10): We Have To Learn To Punch Correctly

http://www.hfsd4fun10.blogspot.com/2011/03/we-have-to-learn-to-punch-correctly.html

Simple Self-Defence For Fun (10). After Finishing Viewing … For More Action, Kindly Click Below. Forward : Simple Self-Defence For Fun (11). Backward : Simple Self-Defence For Fun (9). Back To Home Page. Friday, March 4, 2011. We Have To Learn To Punch Correctly. Posted by Richard HF LEE. Subscribe to: Post Comments (Atom). Awesome Inc. template. Powered by Blogger.

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Simple Self-Defence For Fun (10): Punching Correctly For The Full Impact Of The Force

http://www.hfsd4fun10.blogspot.com/2011/03/punching-correctly-for-full-impact-of.html

Simple Self-Defence For Fun (10). After Finishing Viewing … For More Action, Kindly Click Below. Forward : Simple Self-Defence For Fun (11). Backward : Simple Self-Defence For Fun (9). Back To Home Page. Friday, March 4, 2011. Punching Correctly For The Full Impact Of The Force. Posted by Richard HF LEE. Subscribe to: Post Comments (Atom). Awesome Inc. template. Powered by Blogger.

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hfsd4fun11.blogspot.com

Simple Self-Defence For Fun (11): Defence Is The Best Form Of Attack

http://hfsd4fun11.blogspot.com/2011/03/defence-is-best-form-of-attack.html

Simple Self-Defence For Fun (11). After Finishing Viewing … For More Action, Kindly Click Below. Forward : Simple Self-Defence For Fun (12). Backward : Simple Self-Defence For Fun (10). Back To Home Page. Saturday, March 5, 2011. Defence Is The Best Form Of Attack. Posted by Richard HF LEE. Subscribe to: Post Comments (Atom). Awesome Inc. template. Powered by Blogger.

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Simple Self-Defence For Fun (9): Taking Full Control When Punching Is Important

http://hfsd4fun9.blogspot.com/2011/03/blog-post_04.html

Simple Self-Defence For Fun (9). After Finishing Viewing … For More Action, Kindly Click Below. Forward : Simple Self-Defence For Fun (10). Backward : Simple Self-Defence For Fun (8). Back To Home Page. Friday, March 4, 2011. Taking Full Control When Punching Is Important. Posted by Richard HF LEE. Subscribe to: Post Comments (Atom). Awesome Inc. template. Powered by Blogger.

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Simple Self-Defence For Fun (9): Single Hand Trapping With Elbow And Striking Simultaneously

http://hfsd4fun9.blogspot.com/2011/03/blog-post.html

Simple Self-Defence For Fun (9). After Finishing Viewing … For More Action, Kindly Click Below. Forward : Simple Self-Defence For Fun (10). Backward : Simple Self-Defence For Fun (8). Back To Home Page. Thursday, March 3, 2011. Single Hand Trapping With Elbow And Striking Simultaneously. Posted by Richard HF LEE. Subscribe to: Post Comments (Atom). Awesome Inc. template. Powered by Blogger.

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Simple Self-Defence For Fun (11): Must Focus On The Hits!

http://hfsd4fun11.blogspot.com/2011/03/must-focus-on-hits.html

Simple Self-Defence For Fun (11). After Finishing Viewing … For More Action, Kindly Click Below. Forward : Simple Self-Defence For Fun (12). Backward : Simple Self-Defence For Fun (10). Back To Home Page. Saturday, March 5, 2011. Must Focus On The Hits! Posted by Richard HF LEE. Subscribe to: Post Comments (Atom). Awesome Inc. template. Powered by Blogger.

hfsd4fun11.blogspot.com

Simple Self-Defence For Fun (11): All Movements Must Coordinate Properly

http://hfsd4fun11.blogspot.com/2011/03/all-movements-must-coordinate-properly.html

Simple Self-Defence For Fun (11). After Finishing Viewing … For More Action, Kindly Click Below. Forward : Simple Self-Defence For Fun (12). Backward : Simple Self-Defence For Fun (10). Back To Home Page. Saturday, March 5, 2011. All Movements Must Coordinate Properly. Posted by Richard HF LEE. Subscribe to: Post Comments (Atom). Awesome Inc. template. Powered by Blogger.

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Simple Self-Defence For Fun (9): Demonstrating Slipping The Hand Away To Hit Target

http://hfsd4fun9.blogspot.com/2011/03/demonstrating-slipping-hand-away-to-hit.html

Simple Self-Defence For Fun (9). After Finishing Viewing … For More Action, Kindly Click Below. Forward : Simple Self-Defence For Fun (10). Backward : Simple Self-Defence For Fun (8). Back To Home Page. Thursday, March 3, 2011. Demonstrating Slipping The Hand Away To Hit Target. Posted by Richard HF LEE. Subscribe to: Post Comments (Atom). Awesome Inc. template. Powered by Blogger.

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Simple Self-Defence For Fun (11): Your Opponent Must Not See Or Feel You Coming

http://hfsd4fun11.blogspot.com/2011/03/your-opponent-must-not-see-or-feel-your.html

Simple Self-Defence For Fun (11). After Finishing Viewing … For More Action, Kindly Click Below. Forward : Simple Self-Defence For Fun (12). Backward : Simple Self-Defence For Fun (10). Back To Home Page. Saturday, March 5, 2011. Your Opponent Must Not See Or Feel You Coming. Posted by Richard HF LEE. Subscribe to: Post Comments (Atom). Awesome Inc. template. Powered by Blogger.

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hfsd4fun.blogspot.com

Simple Self-Defence For Fun (1)

Simple Self-Defence For Fun (1). After Finishing Viewing … For More Action, Kindly Click Below. Forward : Simple Self-Defence For Fun (2). Back To Home Page. Thursday, February 17, 2011. Posted by Richard HF LEE. Posted by Richard HF LEE. Posted by Richard HF LEE. Tuesday, February 15, 2011. Don't Invite People In! Posted by Richard HF LEE. Explaining The Internal Energy In The Flow. Posted by Richard HF LEE. Correct Positioning In Attacking. Posted by Richard HF LEE. Actual Fighting And Attacks.

hfsd4fun10.blogspot.com

Simple Self-Defence For Fun (10)

Simple Self-Defence For Fun (10). After Finishing Viewing … For More Action, Kindly Click Below. Forward : Simple Self-Defence For Fun (11). Backward : Simple Self-Defence For Fun (9). Back To Home Page. Friday, March 4, 2011. Punching Correctly For The Full Impact Of The Force. Posted by Richard HF LEE. Practise The Correct Way Of Punching Although You Have Your Own Style. Posted by Richard HF LEE. We Have To Learn To Punch Correctly. Posted by Richard HF LEE. Posted by Richard HF LEE.

hfsd4fun11.blogspot.com

Simple Self-Defence For Fun (11)

Simple Self-Defence For Fun (11). After Finishing Viewing … For More Action, Kindly Click Below. Forward : Simple Self-Defence For Fun (12). Backward : Simple Self-Defence For Fun (10). Back To Home Page. Saturday, March 5, 2011. Fighting And Dancing Are Similar. You Must Shuffle Smoothly! Posted by Richard HF LEE. Defence Is The Best Form Of Attack. Posted by Richard HF LEE. The Flow Of Movements Must Be Silk Smooth. Posted by Richard HF LEE. Instantaneously Attacking A Jabbing Opponent.

hfsd4fun12.blogspot.com

Simple Self-Defence For Fun (12)

Simple Self-Defence For Fun (12). After Finishing Viewing … For More Action, Kindly Click Below. Forward : Simple Self-Defence For Fun (13). Backward : Simple Self-Defence For Fun (11). Back To Home Page. Thursday, March 10, 2011. Demonstrating Different Fighting Positions. Posted by Richard HF LEE. Demonstrating Fighting Positions And Stances. Posted by Richard HF LEE. Demonstrating Proper Strikes And Attacks. Posted by Richard HF LEE. Tuesday, March 8, 2011. Fighting With Precise Position Leads To Speed.

hfsd4fun13.blogspot.com

Simple Self-Defence For Fun (13)

Simple Self-Defence For Fun (13). After Finishing Viewing … For More Action, Kindly Click Below. Forward : Simple Self-Defence For Fun (14). Backward : Simple Self-Defence For Fun (12). Back To Home Page. Thursday, March 10, 2011. You Didn't Hit Him Cos' He Deflected Your Hit Away. Posted by Richard HF LEE. You Must Strike Instantaneously And Simultaneously! Posted by Richard HF LEE. You Must Execute Good Positioning Before Hitting. Posted by Richard HF LEE. You Must Attack Very Fast If You Need To .

hfsd4fun14.blogspot.com

Simple Self-Defence For Fun (14)

Simple Self-Defence For Fun (14). After Finishing Viewing … For More Action, Kindly Click Below. Forward : Simple Self-Defence For Fun (15 ). Backward : Simple Self-Defence For Fun (13). Back To Home Page. Saturday, March 12, 2011. You Can Choose Where To Hit Once You Have The Correct Positioning. Posted by Richard HF LEE. Once You Have Learnt The Proper Training, You Can Hit Anywhere You Wish To. Posted by Richard HF LEE. Execute Your Hip Movements To Strike. Posted by Richard HF LEE.

hfsd4fun15.blogspot.com

Simple Self-Defence For Fun (15)

Simple Self-Defence For Fun (15). After Finishing Viewing … For More Action, Kindly Click Below. Forward : Simple Self-Defence For Fun (16). Backward : Simple Self-Defence For Fun (14). Back To Home Page. Saturday, March 12, 2011. Watch Out Your Face! Posted by Richard HF LEE. You Must Have Your Elbow Strength To Hit Properly. Posted by Richard HF LEE. Do Not Let The Opponents Feel Your Movements. Posted by Richard HF LEE. You Must Learn The Proper Feel Or You Will Get Hit. Posted by Richard HF LEE.