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LA's Kitchen | a resource for hypoglycemic cookinga resource for hypoglycemic cooking
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LA's Kitchen | a resource for hypoglycemic cooking | hgcooking.wordpress.com Reviews
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a resource for hypoglycemic cooking
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Grill Night: Tilapia | LA's Kitchen
https://hgcooking.wordpress.com/2011/06/25/grill-night-tilapia
A resource for hypoglycemic cooking. We used the Tilapia fillets from Schwan’s again – but without the seasoning this time! The instructions say to grill the fillets (from frozen) in a foil pouch for 18-22 minutes. I, of course, added my own seasoning and veggies. PAM olive oil spray (or an olive oil spritzer). 1/2 onion (rings or wedges) or chopped green onion. Yellow & zucchini squash (1 each), sliced. Red pepper, cut into strips. Pampered Chef Seasoned Salt. Grill Night: Blue Hake. June 25, 2011.
Spread Hope. | LA's Kitchen
https://hgcooking.wordpress.com/2011/05/12/spread-hope
A resource for hypoglycemic cooking. Today I’m wearing purple and a bracelet that says “Spread Hope.” It’s National Fibromyalgia Awareness Day. And today I am very aware that I have fibromyalgia. But I am also quite aware that because of the Guaifenesin Protocol, I am doing considerably better than I was many years back! But what does any of this have to do with cooking, recipes or hypoglycemia? Fibromyalgia can instigate (sometimes even short-term) or mirror some of the same symptoms as hypoglycemia.
The HG Diet | LA's Kitchen
https://hgcooking.wordpress.com/the-hg-diet
A resource for hypoglycemic cooking. The following information and links are from the Fibromyalgia Treatment Center website. You can find out more about hypoglycemia here. By R Paul St. Amand, M.D. Both these diets work to correct hypoglycemic (blood sugar) symptoms. Choose the strict diet to lose weight or the liberal diet to maintain weight. Each hypoglycemic’s tolerance for listed foods will vary. Judge your tolerance level by how you feel and adjust your intake of foods accordingly. All herbs and spi...
Greek (Stuffed) Chicken | LA's Kitchen
https://hgcooking.wordpress.com/2011/06/25/greek-stuffed-chicken
A resource for hypoglycemic cooking. This recipe was adapted from a Rachel Ray “30-minute meals” recipe (you can find the original here. Mine didn’t look quite as pretty as hers in the picture, but it is HG friendly and tasted good! Note: I also substituted fresh spinach for the frozen, since Mom has issues against cooked spinach and I try to keep it as “uncooked” as possible for her)! 2 T extra-virgin olive oil. 1/2 medium onion, finely chopped (or green onion equivalent). Nutmeg, sprinkled to taste.
Grill Night: Blue Hake | LA's Kitchen
https://hgcooking.wordpress.com/2011/06/02/grill-night-blue-hake
A resource for hypoglycemic cooking. Grill Night: Blue Hake. There really isn’t much to this one. I thawed out 3 Blue Hake fillets that we got from Schwan’s. I got 3 large pieces of foil and sprayed them with Pam (Olive Oil flavor). In Mom and Dad’s foil (not HG):. Each piece of foil was then sealed up. Edge to edge and rolled, then ends tucked in to make a roomy sealed foil pouch. Dad heated up the grill and we put it on for 4-5 minutes a side. It was good. But I can guarantee that I probably won...
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LA's Kitchen | a resource for hypoglycemic cooking
A resource for hypoglycemic cooking. Don’t you just hate it when you go to begin dinner and you’re getting out your vegetables only to discover they’re rotten? Suddenly, you have to shift gears. Can you substitute or do you have to come up with a whole new meal? What’s on hand? What works well together? Were no good tonight, I switched gears. Out came the leftovers. 8230; plus New Year’s left-overs…. 8230; plus some creativity in the kitchen. I’m still working on getting the hang of stir-fry cookin...
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