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Hiawatha CyclistMake friends of the hills, be a peace with the wind, and ride your bike a long, long way.
http://hiawathacyclist.blogspot.com/
Make friends of the hills, be a peace with the wind, and ride your bike a long, long way.
http://hiawathacyclist.blogspot.com/
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Hiawatha Cyclist | hiawathacyclist.blogspot.com Reviews
https://hiawathacyclist.blogspot.com
Make friends of the hills, be a peace with the wind, and ride your bike a long, long way.
hiawathacyclist.blogspot.com
Hiawatha Cyclist: A Question....
http://hiawathacyclist.blogspot.com/2008/05/question.html
Make friends of the hills, be a peace with the wind, and ride your bike a long, long way. Monday, May 26, 2008. So, the DK200 is 5 days away. I have a great many thoughts on the topic and a few important questions. I am fairly certain, barring a big mechanical, I'm going to finish. Here's my stragegy:. In strong winds: Keep pedaling. Deep mud: Keep pedaling. Rough road: Keep pedaling. Flat tires: Fix 'em, keep pedaling. Dark: Keep pedaling. Turn on the lights. The big question: DO I SHAVE MY LEGS? Thanks...
Hiawatha Cyclist: Nite Ride
http://hiawathacyclist.blogspot.com/2015/01/nite-ride.html
Make friends of the hills, be a peace with the wind, and ride your bike a long, long way. Saturday, January 24, 2015. Lesson: Always carry a backup light. I didn't, and it was a chilly/cloudy night to be picking lines on gravel in the dark. Goal: Get miles. Kinda did that, need more. A couple of tips for riding at night:. 2) Ride your night routes in the day, and know where the damn dogs are. 3) Be able to fuel and hydrate without looking. And operate your lights/phone/maps. And know what is in w...I'm u...
Hiawatha Cyclist: January 2015
http://hiawathacyclist.blogspot.com/2015_01_01_archive.html
Make friends of the hills, be a peace with the wind, and ride your bike a long, long way. Tuesday, January 27, 2015. Goal: More base miles - met. Strava says I did 22.6 at 14.5 mph, which is a step in the right direction. The quality of base miles is improving, actually faster than I'd thought. I'm able to stay larger gears for longer pulls, and into headwinds. I did a run/ride thing yesterday for nearly an hour, not sure how to make Strava work for those, but those have been great for conditioning.
Hiawatha Cyclist: Base miles...
http://hiawathacyclist.blogspot.com/2015/01/base-miles.html
Make friends of the hills, be a peace with the wind, and ride your bike a long, long way. Friday, January 16, 2015. Today's Goal: Ride 1 hour, get Zen. Both accomplished. Today's Lesson: Never rush ride prep. A GREAT day to ride. We've just finished with a sustained arctic blast, complete with cloudy skies and sub-zero lows. Today has been 50 and the sun is a welcomed therapy. Also I had to talk to myself, over and over. I had to slip into the mantra "not fast up the hill, not hard up the hill, LONG ...
Hiawatha Cyclist: The Dirty Kanza 200.
http://hiawathacyclist.blogspot.com/2008/06/dirty-kanza-200.html
Make friends of the hills, be a peace with the wind, and ride your bike a long, long way. Sunday, June 1, 2008. The Dirty Kanza 200. Man It was AMAZING. These are my legs about 10 minutes after finishing and about 10 seconds before the shower. I'm not wearing socks. Mile 0-50: Police escort out of town to gravel. Then, I rode with the front group in two pacelines. For about 5 miles until the top guys went off the front and we started into hills. We splintered into lots of smaller groups and I yo- yo'd.
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Giant RS930
http://www.thedirtbum.com/2012/04/giant-rs930
Exploring Kansas Back Roads by Bike. April 29, 2012. After my last ride I noticed a problem with the rear hub on my Puch Cavette II, so I dropped it off at a local bike shop, and persuaded them to let me borrow a bike I was considering as a possible replacement. It’d give me a few days to evaluate the bike, and see if it was what I wanted. Here are a couple shots of the bike as a whole:. I’m not sure if you can see it in the pictures, and it’s sometimes difficult to discern even in real life,...A look at...
Time Trial Tuesday
http://www.thedirtbum.com/2012/04/time-trial-tuesday
Exploring Kansas Back Roads by Bike. April 18, 2012. Not sure why, but I decided to run a little test today. I’ve been struggling with a feeling that my Long Haul Trucker. Is more sluggish than it should be. Eventually, I got used to it again, and it felt mostly “normal”. But in addition, I’ve been riding the Puch. Bike a lot this year, and it always feels more lively than the LHT. My speeds are not always significantly higher, but it. My question was: How much of a difference do tires make? The LHT was ...
DirtBum | Exploring Kansas Back Roads by Bike | Page 7
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Exploring Kansas Back Roads by Bike. 135 Miles and No Headwind. Posted on April 3, 2010. In Kansas, where the wind is seldom absent for long, a bike ride without headwind is a rare and precious thing. 135 miles of such riding is amazing. What a day! Arkansas, March 2010: Slaughter Pen Hollow. Posted on March 30, 2010. A quick trip to Slaughter Pen Hollow mountain bike park in Bentonville, Arkansas, featuring 16 miles of singletrack and a sweet freeride/skills area. Arkansas, March 2010: McIlroy Ramble.
Tour de Bourbon
http://www.thedirtbum.com/2012/07/tour-de-bourbon
Exploring Kansas Back Roads by Bike. July 22, 2012. I’ve been itching to get out on a bicycle tour for months, and one thing or another always seemed to get in the way, but I finally got my chance the second week of July. I’d hoped to get away the weekend before, but brutally hot conditions caused my wife to veto that idea (instead, I did a long one-day Beat The Heat. Warning: This is gonna be a rather long post! So settle in for a few words and many photos…). Here’s a rough map of my route:. I have a ne...
DirtBum | Exploring Kansas Back Roads by Bike | Page 4
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Exploring Kansas Back Roads by Bike. 30 Days of Biking, April 2011. Posted on April 30, 2011. A day-by-day photo-journal of the 30 Days of Biking challenge for April 2011. Posted on April 13, 2011. I'm not usually too keen on riding through water, especially if there's any chance I could fall. But recently I crossed two creeks for the first time with five days of each other. Minor accomplishment! End of March, Looking Forward to 30 Days of Biking. Posted on April 4, 2011. Posted on April 3, 2011. Hope yo...
Riding 129 Miles To Save $3.50
http://www.thedirtbum.com/2012/04/riding-129-miles-to-save-3-50
Exploring Kansas Back Roads by Bike. Riding 129 Miles To Save $3.50. April 5, 2012. Yes, it’s true: I’m a bit of a tightwad. I don’t mind saving a few bucks when I can. And it’s also a fact that I rode 129 miles on March 31st to take part in the Kansas State Parks “ Open House. 8221; day, in which all state park entry fees were waived, including the $3.50 daily use fee for the Prairie Spirit Trail. As is the case for a lot of my rides, not a lot of planning went into this ride. Once news. In an effort to...
Richmond City Lake Overnight Bicycle Camping
http://www.thedirtbum.com/2012/08/richmond-city-lake-overnight-bicycle-camping
Exploring Kansas Back Roads by Bike. Richmond City Lake Overnight Bicycle Camping. August 21, 2012. With the heat wave that’s stalled over the midwest finally breaking up a bit, temperatures have moderated, and made it more comfortable to be outdoors. I haven’t really been bicycling all that much, but did manage to get away for an overnight camping trip recently. My destination was Richmond City Lake. This is me, leaning against an old building in downtown Richmond, Kansas. Not many services in the l...
74-Mile Grocery Run
http://www.thedirtbum.com/2012/04/74-mile-grocery-run
Exploring Kansas Back Roads by Bike. April 3, 2012. After getting back from Arkansas, the weather back home was warm and dry, and thew wind was mild. I set out on a trip to the grocery store, which is normally about 10 miles round trip. But I ended up taking quite a detour, getting in a 74-mile ramble by the time I was done. I rode from home southwest to Rantoul, Kansas for a short trip on the Flint Hills Nature Trail, and back via Wellsville. Snapping Turtles fighting in a small pond (or are they mating?
Beat The Heat!
http://www.thedirtbum.com/2012/07/beat-the-heat
Exploring Kansas Back Roads by Bike. July 4, 2012. The temperature gauge read 107°F, the odometer read 115.9 miles, so can can say that I beat the heat! Might not have been the brightest idea to embark on a century on such a hot day, but it worked out to be a memorable ride. It had been a rather long time since I’d ridden long — since March 31st. To be exact — so last weekend’s triple-digit meltdown was a bit of a struggle. The forecast called for south or south-westerly winds up to about 20 MPH, and a f...
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Hiawatha Court Condominiums is a community consisting of 45 one and two bedroom condominium units that are individually owned. Hiawatha Court is conveniently located approximately 10 minutes from Minneapolis' downtown area and conveniently located to light rail. There is an abundance of cultures, entertainment, first class dining at fine restaurants, popular eating spots, and a variety of locally attended events every year. Hiawatha Court. As your home and we hope you have an enjoyable experience.
Eating Raw, Living Well | Hiawatha Cromer
Eating Raw, Living Well. Back in April of 1993, author Hiawatha Cromer. Suffered from much discomfort in her right leg. She weighed 220 lbs. and knew that she needed help. Also along the way, she took a job as a kitchen manager for Creative Health Institute (CHI). Little did she know, her job will become the turning point in her life. Eating Raw, Living Well. Written by Hiawatha Cromer. Eating Raw, Living Well.
Hiawatha Cyclery
Thursday, May 21, 2015. End of the trail. I have decided to cease normal business operations at Hiawatha Cyclery at the end of May, and then tie up loose ends and sell off remaining inventory and other assets during the month of June before the shop disappears for good. Thursday, May 7, 2015. 54 cm Surly Cross-check. The bike is fairly well used, but condition is good. Recently this was converted to a Shimano Alfine 8sp internal gear hub drivetrain with Jtek bar-end shifter. The Alfine parts ...A couple ...
Hiawatha Cyclist
Make friends of the hills, be a peace with the wind, and ride your bike a long, long way. Friday, January 1, 2016. 1) Spiritual growth - no idea what that means, but I'm looking into it. A big part of that will be getting back on the bike, and training for the DK. Yet again. Maybe this year I'll actually make the start line. 2) Leaving the past behind me - and being grateful for lessons learned, forgiving and hopefully being forgiven. There are a couple of others, but I think those two count the most.
Hiawatha Day- Reunion
Hope to see you all in 2016. Tuesday, September 8, 2015. Hiawatha Day Reunion Aug 2015. HIAWATHA DAY AUGUST 2015. Anderson, Deloy and Betty. Anderson, Larry and Sharon. Barnett, Floyd and Barbara. Barnett, John J. Castanon, Kathryn, Miller. Davis, Nana Beth Littlejohn. Driggs, Barbara McFadden. Hansen, Ryan and Dorthy Barnett. Herreri, Josie Yamaguchi. Larsen, David and Laretta. Lowe, David A. Lowe, James R. Lowe, Soupy David. McBride, Diana Lowe. Mecham, Craig and Dinah. Neilson, Tom and Clone.
Hiawatha Day School - Private Kindergarten & Preschool Serving Cedar Rapids, IA
Cedar Rapids Day School. Our Mission & Philosophy. Weather & Holidays. Enrollment & Tuition. School Year Event Calendar. Preschool & Jr. K Programs. Before and After School Care. Healthy Mind & Body. The Hiawatha Day School. As parents, we understand just how difficult it is to find the perfect place for your precious little one. You want your child to be loved and cared for just as you would, and that’s exactly what we’ll do. Whether your child is six weeks old, in preschool. What Makes Us Different?
Dr. Pamela Bouton - Hiawatha Dental Center - Serving Owego and the Southern Tier
Care After a Procedure. How you feel about your dentist is as important as how you feel about your dental care. At Hiawatha Dental Center, we take great strides to address both. Dr Pamela Bouton and her staff make it easy for people of all ages and walks of life to get into a program of preventative maintenance and healthy care practices. If everyone had perfect teeth, I’d be out of a job. And I’d love that. Call For An Appointment! 153 Main St, Owego, NY 13827. 2011 - 2018 Pamela Bouton, DDS.
Hiawatha Dentist | William Geisendorf, DDS | Hiawatha Family Dentistry
Hiawatha Dentist - William Geisendorf, DDS - Hiawatha Family Dentistry. All that is good begins with a SMILE. When you visit our office,. Your smile is our top priority. Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. Part of our commitment. To serving our patients includes providing information that helps them to make more informed decisions about their oral health needs. This website is a resource we hope you’ll find both useful and interesting.
