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Grand Rapids Half Ironman Results. Swim (1.2mi – 39:24):. Bike (56mi – 2:57:49):. Came off the bike feeling pretty good. My running shoes and socks miraculously stayed dried in my bag so I was able to start the run with dry shoes and socks. This was great since there was only light rain at this point and I didn’t have to run with soaked shoes until about the last 5 miles. If I have no pain in the Boulder Ironman in August I will have save at least 5 minutes at T2 and the start of the run. June 18, 2015.

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Grand Rapids Half Ironman Results. Swim (1.2mi – 39:24):. Bike (56mi – 2:57:49):. Came off the bike feeling pretty good. My running shoes and socks miraculously stayed dried in my bag so I was able to start the run with dry shoes and socks. This was great since there was only light rain at this point and I didn’t have to run with soaked shoes until about the last 5 miles. If I have no pain in the Boulder Ironman in August I will have save at least 5 minutes at T2 and the start of the run. June 18, 2015.

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HIERROMAN | hierroman.com Reviews

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Grand Rapids Half Ironman Results. Swim (1.2mi – 39:24):. Bike (56mi – 2:57:49):. Came off the bike feeling pretty good. My running shoes and socks miraculously stayed dried in my bag so I was able to start the run with dry shoes and socks. This was great since there was only light rain at this point and I didn’t have to run with soaked shoes until about the last 5 miles. If I have no pain in the Boulder Ironman in August I will have save at least 5 minutes at T2 and the start of the run. June 18, 2015.

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Grand Rapids Half Ironman Results. Swim (1.2mi – 39:24):. Bike (56mi – 2:57:49):. Came off the bike feeling pretty good. My running shoes and socks miraculously stayed dried in my bag so I was able to start the run with dry shoes and socks. This was great since there was only light rain at this point and I didn’t have to run with soaked shoes until about the last 5 miles. If I have no pain in the Boulder Ironman in August I will have save at least 5 minutes at T2 and the start of the run. June 18, 2015.

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