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HiFi Food

Friday, 19 September 2014. Eat a greater variety of plant foods! 60% of calories obtained by humans from plants come from rice, maize and wheat. That's insane! Why not eat a greater variety of things? So many people ask me what I eat, if I don't eat animal products, wheat, or sugar, while there are literally thousands of plant species left to eat. Click here for a list. Of what I eat. I stole this pic from Dr. Garth Davis. Thursday, 24 July 2014. About 5 medium sized dates. Thursday, 22 May 2014. I am to...

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Friday, 19 September 2014. Eat a greater variety of plant foods! 60% of calories obtained by humans from plants come from rice, maize and wheat. That's insane! Why not eat a greater variety of things? So many people ask me what I eat, if I don't eat animal products, wheat, or sugar, while there are literally thousands of plant species left to eat. Click here for a list. Of what I eat. I stole this pic from Dr. Garth Davis. Thursday, 24 July 2014. About 5 medium sized dates. Thursday, 22 May 2014. I am to...

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HiFi Food | hififood.blogspot.com Reviews

https://hififood.blogspot.com

Friday, 19 September 2014. Eat a greater variety of plant foods! 60% of calories obtained by humans from plants come from rice, maize and wheat. That's insane! Why not eat a greater variety of things? So many people ask me what I eat, if I don't eat animal products, wheat, or sugar, while there are literally thousands of plant species left to eat. Click here for a list. Of what I eat. I stole this pic from Dr. Garth Davis. Thursday, 24 July 2014. About 5 medium sized dates. Thursday, 22 May 2014. I am to...

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hififood.blogspot.com

1

HiFi Food: Eat a greater variety of plant foods!

http://hififood.blogspot.com/2014/09/eat-greater-variety-of-plant-foods.html

Friday, 19 September 2014. Eat a greater variety of plant foods! 60% of calories obtained by humans from plants come from rice, maize and wheat. That's insane! Why not eat a greater variety of things? So many people ask me what I eat, if I don't eat animal products, wheat, or sugar, while there are literally thousands of plant species left to eat. Click here for a list. Of what I eat. I stole this pic from Dr. Garth Davis. Subscribe to: Post Comments (Atom). Basic Principle of the HiFi Diet.

2

HiFi Food: October 2013

http://hififood.blogspot.com/2013_10_01_archive.html

Wednesday, 30 October 2013. Vegan Sources of Calcium, a case study (me). I am always asked a lot where I get my calcium from and I usually say: from dark green leafy vegetables (DGLV), which is where I think I get most of my calcium from. However, I am not really sure how much DGLV actually contribute. I do eat a lot of them, but I don't necessarily eat them every day. If you want to do the same thing, which I recommend, use this. To find out about the calcium content of your food. 200g of grapes (20mg).

3

HiFi Food: Basic Orange Smoothie (or "What's wrong with juice?")

http://hififood.blogspot.com/2013/11/whats-wrong-with-juice.html

Thursday, 14 November 2013. Basic Orange Smoothie (or "What's wrong with juice? One of the HiFi "rules" is to not drink pressed juice. This principle is often met with surprise. "What's wrong with juice? I am often asked. Well, think about it in the following way:. The thing with juice and fresh whole fruit is not that juice is bad, but that eating fresh whole fruit is just so much BETTER. Why? PS Also check out NutritionFacts' latest video. Subscribe to: Post Comments (Atom). Mousse au la la! In my ques...

4

HiFi Food: November 2013

http://hififood.blogspot.com/2013_11_01_archive.html

Friday, 22 November 2013. Sesame Mucho (Sesame Bars). 1/4 cup of sesame. 1 cup of cashews. 1 1/2 cups of dates. Thursday, 14 November 2013. Basic Orange Smoothie (or "What's wrong with juice? One of the HiFi "rules" is to not drink pressed juice. This principle is often met with surprise. "What's wrong with juice? I am often asked. Well, think about it in the following way:. Because pressing juice results in an end product that has lost not only most of its fiber, but many other good ingredients. A Simpl...

5

HiFi Food: Mousse au la la! - Vegan Carob "Mousse au Chocolat"

http://hififood.blogspot.com/2013/06/mousse-au-la-la-vegan-carob-mousse-au.html

Sunday, 16 June 2013. Mousse au la la! Vegan Carob "Mousse au Chocolat". Carob powder is just the dried (and sometimes roasted) fruit of the carob tree ground into powder. It's very high in fiber. Also very high in calcium and potassium), naturally sweet and, unlike cocoa, it doesn't contain any psychoactive substances like caffeine or theobromine. This recipe is a sweet and creamy (and yummy) mousse without sugar, and also without milk or cream. 3 table spoons of fine carob powder. Mousse au la la!

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hififood.blogspot.com

HiFi Food

Friday, 19 September 2014. Eat a greater variety of plant foods! 60% of calories obtained by humans from plants come from rice, maize and wheat. That's insane! Why not eat a greater variety of things? So many people ask me what I eat, if I don't eat animal products, wheat, or sugar, while there are literally thousands of plant species left to eat. Click here for a list. Of what I eat. I stole this pic from Dr. Garth Davis. Thursday, 24 July 2014. About 5 medium sized dates. Thursday, 22 May 2014. I am to...

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