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burnthedesk.blogspot.com

Burn The Desk: April 2010

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Memories of rock, mud, snow, ice and sweat. Sunday, April 25, 2010. The WMC have a meet at Cornwall next week, right down by Land's End for the bank holiday and me and Kate are heading down after work Friday :) Kate hasn't done much climbing and less outdoors so I thought rather than have a first go with the sea bashing away at a cliff below you; a nice bit of top roping in rural Shropshire would be a good idea so we headed to Pontesford Rocks. Kate on Moonlight Variation (Diff). I set up the top rope an...

restoresportsmassage.co.uk

R E S T O R E Sport & Remedial Massage

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Hello and welcome to RESTORE Sports Massage! You can use the menu at the top to navigate the site or simply scroll down for news of what we have been up to recently. Click Home at any time to return to the front page. More information, news and patient resources. We offer you more than just sports massage rub downs. Learn how our unique approach can help you. Shop and FREE Downloads. Self Treatment guide, foam rollers, gift vouchers and more. Recent posts of interest. The RESTORE Massage Team. Founded by...

beyondhope.co.uk

Western Mountaineering Stockists - Beyond Hope

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NORTH EAST AND CUMBRIA. Keswick 017687 72178 http:/ www.georgefisher.co.uk/. Billingham 01740 644024 http:/ www.ultralightoutdoorgear.co.uk/. Milnthorpe 01539 564540 http:/ www.rockrun.com. Http:/ www.thecragstation.co.uk/what/western-mountaineering/. PEAK DISTRICT, MIDLANDS AND EAST. Ross-on-Wye 01600 888230 http:/ www.bananafingers.co.uk/. Shrewsbury 01743 231649 http:/ www.highsports.co.uk/. Bristol 0117 9555243 http:/ www.dicksclimbing.com/. Dorset 0117 9113869 http:/ www.webtogs.co.uk/.

burnthedesk.blogspot.com

Burn The Desk: April 2013

http://burnthedesk.blogspot.com/2013_04_01_archive.html

Memories of rock, mud, snow, ice and sweat. Tuesday, April 2, 2013. Physio, planning and perspective. Well I don't want to turn this into a training log so I won't rattle off a bunch of stuff I've been (not been) doing. If I look at my training the volume is good but I wonder if I have making the most of my time. Perhaps I'm just feeling sorry for myself because I had too much to drink over the weekend or maybe it has been the niggles I've been getting with my legs. Links to this post. The last 1483 days.

burnthedesk.blogspot.com

Burn The Desk: Summer Programme

http://burnthedesk.blogspot.com/2013/05/summer-programme.html

Memories of rock, mud, snow, ice and sweat. Monday, May 20, 2013. I'm a bit knackered - did 50 miles on the bike at the weekend along with a day of rallying and visiting family and I've just got back from my first session in the pool for my summer programme - in a nutshell this will be short! Here is the ride from Sunday morning:. The time rich plan looked a bit hardcore so I've opted for the time poor plan which is closer to what I am doing already. Here's a post swim pick of my notes! The last 1483 days.

burnthedesk.blogspot.com

Burn The Desk: Physio, planning and perspective

http://burnthedesk.blogspot.com/2013/04/physio-planning-and-perspective.html

Memories of rock, mud, snow, ice and sweat. Tuesday, April 2, 2013. Physio, planning and perspective. Well I don't want to turn this into a training log so I won't rattle off a bunch of stuff I've been (not been) doing. If I look at my training the volume is good but I wonder if I have making the most of my time. Perhaps I'm just feeling sorry for myself because I had too much to drink over the weekend or maybe it has been the niggles I've been getting with my legs. May 12, 2013 at 12:18 PM.

burnthedesk.blogspot.com

Burn The Desk: Fellsman 2013

http://burnthedesk.blogspot.com/2013/05/fellsman-2013.html

Memories of rock, mud, snow, ice and sweat. Monday, May 20, 2013. Well, it's been some time since the Fellsman and although I mean to update this more often I've not got into the routine of it again just yet. Thankfully I roped Jo into coming to Yorkshire with me. I was worried about driving back and concerned that I might need someone to prop me up. After the first (biggest? On the way up Whernside. I got back to the pub had a couple of hours sleep before the road in front of the pub was dug up! Rob Joh...

ukexploring.co.uk

Sawyer Mini Water Filter Archives - Adventures in a Strange WorldAdventures in a Strange World

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Adventures in a Strange World. Exploration on a Small Scale. Tag Archives: Sawyer Mini Water Filter. February 21, 2015 4:48 pm. Water filters under review. Drinksafe Systems Travel Tap. Unfortunately things got worse after returning from the trip, the filter screws into the cap, but on removing the filter the silicone holding the threaded hole gave way meaning replacing the filter was not longer an option unless I wanted to get the Silicone out. This made the whole thing useless. I would like to ...It ap...

ukexploring.co.uk

Gear Reviews Archives - Adventures in a Strange WorldAdventures in a Strange World

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Adventures in a Strange World. Exploration on a Small Scale. Category Archives: Gear Reviews. February 21, 2015 4:48 pm. Water filters under review. Drinksafe Systems Travel Tap. Unfortunately things got worse after returning from the trip, the filter screws into the cap, but on removing the filter the silicone holding the threaded hole gave way meaning replacing the filter was not longer an option unless I wanted to get the Silicone out. This made the whole thing useless. I would like to think I...It ap...