waynejoseph.wordpress.com
About Wayne « Wayne Joseph’s Blog
https://waynejoseph.wordpress.com/big-island-runners-connect
Wayne Joseph’s Blog. Running with the Big Dog. Big Dog with Mrs. Big Dog with daughter Jaclynn Joseph. Wayne Joseph is a retired public school teacher with over 30 years in the department of eduction. Joseph currently is the Executive Director of the Big Island Marathon, Secretary for the Big Island Sports Hall of Fame, President of HSTA-RetiredHawaii District and is a free lance sports writer for the Hawaii Tribune-Herald. 43 Comments ». Excellent idea for a page topic. I’m out of shape now, but I...
bigislandraces.com
2013 Race Schedule | Big Island Races
http://bigislandraces.com/extras/archives/2013-race-schedule-yep-this-is-new
Big Island Race Schedule. Tri Hawaii Race Series and Training Groups. Big Island Race Schedule. Tri Hawaii Race Series and Training Groups. Please read note below. Some of the events and dates may be wrong (links to signup forms as well). I am waiting on some of the event coordinators to confirm the events and dates. Should be all ironed out in the next few weeks. 8211; means the event, date, or both have not been confirmed. Hilo to Volcano 50K Ultramarathon and Relay. 50k (31 miles) Ultramarathon Run.
bigislandraces.com
2010 Race Schedule | Big Island Races
http://bigislandraces.com/extras/archives/2010-race-schedule
Big Island Race Schedule. Tri Hawaii Race Series and Training Groups. Big Island Race Schedule. Tri Hawaii Race Series and Training Groups. Pedal 2 Pauls -Time Trial. 8211; 8am Lako Street Chevron – (pre-race meeting area). 1500 feet elevation gain. Bike 5 miles one rider at a time racing against the STOP WATCH. More info: Team Mango site. Hilo to Volcano 50K Ultramarathon and Relay. 8211; 6:00 AM start for the ultra; 6:30 AM start for the relay. Race starts at Coconut Island and goes to Cooper Center.
bigislandpodcast.blogspot.com
Big Island Podcast: 03/22/08
http://bigislandpodcast.blogspot.com/2008_03_22_archive.html
News and events from the Big Island of Hawai'i. FB-RSS Feed for Joe Ironman. Saturday, March 22, 2008. Podcast #81 Open the Pod Bay Door Hal. Arthur C. Clarke. Goes to the great beyond. Hmm.Pod Bay door.Podcasts? Is HAL still out there keeping us from our ship! Check our our new website. Design, cleaner and more to the point with some nifty YouTube. Links and videos from Hulu.com. There's new volcanic activity on Kilauea at Hale Maumau check it out. Goes into bankruptcy again. They blame GO Airlines.
archive.mprrc.com
MPRRC Links
http://archive.mprrc.com/links.html
We list these links of possible interest to runners, without endorsing them or taking any responsibility for their content. Organizes race timing using ChampionChip technology. The Great Aloha Run site. A source for some upcoming events. Hawaii Ultra Running Team. Running in the USA. To find and sign up for races. Has running news, results, interviews and videos of races. Is the official website for USA Track and Field Hawaii. Jon Lyau's Personal Best Training. Jack Scaff's Honolulu Marathon Clinic.
marathonmagazine.com
Marathon Magazine
http://www.marathonmagazine.com/index.html
Marathons - Alabama to Michigan. Marathons - Minnesota to Wyoming. Marathons - Africa and Asia. Marathons - Europe Austria to Italy. Marathons - Europe Liechtenstein to Zurich. Marathons Races in Germany. Marathons Canada - Mexico. Marathons Australia and New Zealand. Big Island Marathon - Hilo Marathon Coming soon! START LOCATION: Ala Moana Boulevard / Queen Street Extension. FINISH LOCATION: Kapiolani Park. LIVE RADIO BROADCAST: Check back soon. No parking will be allowed in or near Kapiolani Park or t...
choyinthehale.wordpress.com
Black-eyed Peas Salad | Choyinthehale’s Blog
https://choyinthehale.wordpress.com/2012/04/14/black-eyed-peas-salad
Just another WordPress.com weblog. Race report: Mt. Evans Ascent →. April 14, 2012. 1 cup dried black-eyed peas. 1 large bell pepper. 1/4 cup green onions. 2 tablespoons lemon juice. 2 tablespoons olive oil. Cube cucumber and bell pepper. Chop onion, green onion, and cilantro. In a large bowl, mix all ingredients before adding vinaigrette. Whisk olive oil, lemon juice, and honey. Mix into the salad mixture. Add salt and pepper to taste. This entry was posted in Food. And tagged black-eyed peas. Create a ...
choyinthehale.wordpress.com
Choy | Choyinthehale’s Blog
https://choyinthehale.wordpress.com/author/choyinthehale
Just another WordPress.com weblog. Race report: Mt. Evans Ascent. June 18, 2013. Originally posted on return to the motherland. You may remember my blog entry from last Friday where I was freaking out a little bit about the Mt. Evans Ascent, which was this past Saturday. As it turns out, I survived…. April 14, 2012. February 20, 2012. The Hens and the Garden Bed. February 6, 2012. Accidental Vegetarian – Black Bean Soup. January 27, 2012. For the past three days I haven’t eaten any meat. This i...So, I t...
