hip-mamahoops.weebly.com
Hip-Mama Hula Hoops - HomeHoop dancing is a free flowing art form and a super fun way to get fit! Also commonly referred to as “hooping,” it strengthens your core, burns up to 600 calories an hour, increases energy, improves flexibility, promotes balance and coordination, relieves stress and so much more. It’s a fabulous, fun workout you’re sure to love! About Hip-Mama Hula Hoops. May you find peace, health & harmony within the spiritual circle of your Hip-Mama Hula Hoop. 15 walk-in -or- $60/6 classes *Hoops provided*.
http://hip-mamahoops.weebly.com/