hippieliving4life.com

Create....Live......Love

Tuesday, July 14, 2015. Stay Connected to your Practice. For many, yoga practice doesn’t end with the traditional savasana (corpse pose) that comes at the end of class. Instead, the principles, best practices, and overarching philosophy of yoga are carried with them throughout the day, transforming one’s practice from a single session in the morning to a day-long focus on maintaining balance and Serenity. But if you’re not on your mat, how can you do this? 1 KEEP DOING YOGA. 2 REFLECT ON YOUR PRACTICE.

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Create....Live......Love | hippieliving4life.com Reviews

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Tuesday, July 14, 2015. Stay Connected to your Practice. For many, yoga practice doesn’t end with the traditional savasana (corpse pose) that comes at the end of class. Instead, the principles, best practices, and overarching philosophy of yoga are carried with them throughout the day, transforming one’s practice from a single session in the morning to a day-long focus on maintaining balance and Serenity. But if you’re not on your mat, how can you do this? 1 KEEP DOING YOGA. 2 REFLECT ON YOUR PRACTICE.

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1 create live love

2 4 teach others

3 you’re doing

4 stay connected everyday

5 posted by

6 serenity yoga

7 no comments

8 email this

9 blogthis

10 share to twitter

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create live love,4 teach others,you’re doing,stay connected everyday,posted by,serenity yoga,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,ask the yogi,important question #1,important question #2,important answers

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Create....Live......Love | hippieliving4life.com Reviews

https://hippieliving4life.com

Tuesday, July 14, 2015. Stay Connected to your Practice. For many, yoga practice doesn’t end with the traditional savasana (corpse pose) that comes at the end of class. Instead, the principles, best practices, and overarching philosophy of yoga are carried with them throughout the day, transforming one’s practice from a single session in the morning to a day-long focus on maintaining balance and Serenity. But if you’re not on your mat, how can you do this? 1 KEEP DOING YOGA. 2 REFLECT ON YOUR PRACTICE.

INTERNAL PAGES

hippieliving4life.com

1

Create....Live......Love: March 2014

http://www.hippieliving4life.com/2014_03_01_archive.html

Serenity Yoga Studio Blog. Monday, March 24, 2014. Spring Detox and Smoothie Drinks. Physically, emotionally and energetically, spring is a time to lighten up! 1 grapefruit, peel and pith removed. 189; bunch romaine. 188; bunch dandelion greens. Process all ingredients through your juicer. Enjoy right away, or seal in an airtight glass container and store in your fridge up to 24-36 hours. 1 banana, preferably frozen. OR use 1 ripe pear. 3 Tbsp hemp seeds (Optional but awesome! 1 tsp matcha powder. Spring...

2

Create....Live......Love: Ask The Yogi

http://www.hippieliving4life.com/2015/02/ask-yogi.html

Serenity Yoga Studio Blog. Tuesday, February 17, 2015. Hygiene, 101 what you should know. A clean mat is a key aspect of your holistic yoga practice. One of the “niyamas” (rules/personal observances) in yoga is. SOW-cha), which means “cleanliness”. 8220;orderliness.”. Ask about your studio’s mats and Blocks. Studio cleans its mats with an. HV wand that sanitizes the mats along with washing them down with soapy water after each use and leaving them to dry for one day . What's In your yoga bag? Get your ow...

3

Create....Live......Love: Five Essential Facts About Yoga

http://www.hippieliving4life.com/2014/05/five-essential-facts-about-yoga.html

Serenity Yoga Studio Blog. Thursday, May 29, 2014. Five Essential Facts About Yoga. Anybody can practice yoga but no ONE type of yoga is for everyone. Always ask yourself WHY you want something and then enjoy each step. Your own yoga sequence can help you break habits. When you practice asana on your own, you plan and move through a sequence of poses. The practice begins to clear out some of the cobwebs in your mind. With a clearer mind, it becomes easier to let go of some of your habits, even in...If yo...

4

Create....Live......Love: 5 Ways to Overcome a Yoga Rut

http://www.hippieliving4life.com/2014/07/5-ways-to-overcome-yoga-rut.html

Serenity Yoga Studio Blog. Thursday, July 3, 2014. 5 Ways to Overcome a Yoga Rut. Do you have to struggle to get yourself on your mat these days? Has your yoga practice become a chore? Do you find yourself thinking about dinner, the latest movie you want to catch, or just about anything else but yoga during your yoga practice? Are you demotivated, frustrated or plain bored of doing yoga? If you answered "yes" to any of these, it is highly likely that you are stuck in a yoga rut. 1 Pause and reflect.

5

Create....Live......Love: October 2014

http://www.hippieliving4life.com/2014_10_01_archive.html

Serenity Yoga Studio Blog. Wednesday, October 29, 2014. Change your Breathing Change your Life. The best way to calm down is so innate to our lives, we often take it for granted: Taking a breath. We take our breath for granted the way we take our heart beat for granted," Carla Ardito, a breathing expert at Manhattan's Integral Yoga Institute and creator of the Breathing Lessons app. Told The Huffington Post. "The difference is we can work on our breathing.". Subscribe to: Posts ( Atom ). Legs up the Wall.

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Create....Live......Love

Tuesday, July 14, 2015. Stay Connected to your Practice. For many, yoga practice doesn’t end with the traditional savasana (corpse pose) that comes at the end of class. Instead, the principles, best practices, and overarching philosophy of yoga are carried with them throughout the day, transforming one’s practice from a single session in the morning to a day-long focus on maintaining balance and Serenity. But if you’re not on your mat, how can you do this? 1 KEEP DOING YOGA. 2 REFLECT ON YOUR PRACTICE.

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