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Hit The MARK Fitness

Where Goals are Exceeded! Can help you achieve your personal fitness and wellness goals! As a 25 year Personal Training expert, Mark’s unique style adapts to each client’s needs. Speciality training areas include:. Cardio Fitness Training, Weight Training, Core Strength and Balance Training, Yoga Instruction, Senior Fitness, Teen Specific Training, Nutritional Counseling, Martial Arts Fitness, Tai Chi, Mind/body cohesion, Breath practices and Meditation. To develop your own plan to Hit the Mark.

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Where Goals are Exceeded! Can help you achieve your personal fitness and wellness goals! As a 25 year Personal Training expert, Mark’s unique style adapts to each client’s needs. Speciality training areas include:. Cardio Fitness Training, Weight Training, Core Strength and Balance Training, Yoga Instruction, Senior Fitness, Teen Specific Training, Nutritional Counseling, Martial Arts Fitness, Tai Chi, Mind/body cohesion, Breath practices and Meditation. To develop your own plan to Hit the Mark.
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Hit The MARK Fitness | hitthemarkfit.com Reviews

https://hitthemarkfit.com

Where Goals are Exceeded! Can help you achieve your personal fitness and wellness goals! As a 25 year Personal Training expert, Mark’s unique style adapts to each client’s needs. Speciality training areas include:. Cardio Fitness Training, Weight Training, Core Strength and Balance Training, Yoga Instruction, Senior Fitness, Teen Specific Training, Nutritional Counseling, Martial Arts Fitness, Tai Chi, Mind/body cohesion, Breath practices and Meditation. To develop your own plan to Hit the Mark.

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Hit The MARK Fitness » About Mark

http://www.hitthemarkfit.com/about-mark

Bally’s Health and Fitness Personal Trainer Certification Levels 1-3. Over 20 years Personal Training Experience. Has trained over 200 clients both short and long term. Has worked with well-known professionals from all industries, as well as senior citizens, teenagers and people with physical disabilities. Has conducted both group and one-on-one training. 3rd Degree Black Belt (San Dan). Shorin-Ryu Karate classes Beginner-Advanced (New York). Chi Kung classes (New York). Matsubayashi Shorin-Ryu karate, P...

2

Hit The MARK Fitness » Training Offers

http://www.hitthemarkfit.com/training-offers

Mark will work with you to develop personalized fitness plan. The consultation is completely FREE. Call him at 917-232-2399 or email. Perfect for the over 50 group! Developing and Maintaining core strength and balance is very important to longevity. As the body continues to age, there are very specific techniques to optimize your overall health. Available programs include: Workouts, Yoga, Breathing, Meditation, Tai Chi, Nutrition. One on One and Group Rates available. Site by Sylar Media.

3

Hit The MARK Fitness » Testimonials

http://www.hitthemarkfit.com/testimonials

These heartfelt comments come from long lasting and strong results-oriented relationships. Martin D. Shafiroff. Barclays, New York City. Personal Stylist/Fashion Consultant, New York City. I would like to take the time and share with you my story about how Mark helped me get back into life! If you asked me if I would recommend Mark, the answer is YES! Do I still go to Mark, one year later and in full remission, YES! Licensed Practical Nurse and Cancer Fighter! Plainsboro, New Jersey. I have been working ...

4

Hit The MARK Fitness » Recent Health News

http://www.hitthemarkfit.com/recent-health-news

Senior Health and Fitness News:. Why Exercise is Important for Seniors. WebMD: 50 : Live Better, Longer. 10 Yoga Exercises for Seniors. Teen Health and Fitness News:. Raising Fit Kids: 5 Ways to Help Unfit Teens Get Moving. 10 Perks for Teens Who Exercise. 5 Ways to Fight Depression. 917-232-2399 Serving New York City and Central New Jersey. Site by Sylar Media.

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Hit The MARK Fitness

Where Goals are Exceeded! Can help you achieve your personal fitness and wellness goals! As a 25 year Personal Training expert, Mark’s unique style adapts to each client’s needs. Speciality training areas include:. Cardio Fitness Training, Weight Training, Core Strength and Balance Training, Yoga Instruction, Senior Fitness, Teen Specific Training, Nutritional Counseling, Martial Arts Fitness, Tai Chi, Mind/body cohesion, Breath practices and Meditation. To develop your own plan to Hit the Mark.

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Hit the Mark Fitness Bootcamp in Orange

What is Hit the Mark Fitness? And how can you help me get back into my skinny jeans and look great all year round? Hit the Mark Fitness is a. Results oriented, energetic, fun, fitness. And fat loss workout program complete with inspiration, motivation, accountability and dynamic resistance training specifically designed to get you the body you want and the body you deserve with a friendly, safe and fun atmosphere. A Message from Hit the MARK Fitness Founder Mark Gonzalez:. Weve put together a fun,. Now Y...

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Hit the Mark Missions. Our Year in Europe, East Africa, and South America. Becca is heading to Guadalajara. May 28, 2014 by Hit The Mark Missions. Many of you know that we returned to the U.S. just before Christmas 2013. We’ve been staying in Eden Prairie with Christina’s parents and are praying about our next steps. Becca has the opportunity to go on a missions trip this summer and wanted to share the following with those who followed our travels to Paraguay. Hola family and friends,. I am also offering...

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Hit the Marks: Online teaching resources that help students meet educational goals.

Easily create customized crossword puzzles for your students that you can print out for vocabulary practice in three simple steps (online capabilities coming soon.). Published Google spreadsheet URL:. Create a Google spreadsheet. The spreadsheet should have vocabulary words in the first column and their corresponding definitions in the second column. From the file menu, select Publish to web and click Start publishing. Enter the published spreadsheet URL.

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