All Right Reserved 2012 Xtraventure Training and Events Limited. Date 25 January 2014. Date 26 January 2014. Area Tai Mo Shan. Start Rotary Park, Tsuen Kam. Finish Rotary Park, Tsuen Kam Au. 所有捐款會直接捐給 香港移植運動協會 ，而善款會有作協助 香港移植運動協會 去發展、推廣及組織曾經接受器 官移植人士參與體育活動 務求令其再展潛能，更積極和樂觀地面對人生。 可瀏覽www.hktsa.org 獲得更多關於 香港移植運動協會 的資料。 Mr Chung Kin Man. The first Hong Kong People reached 7 continental summits, South Pole and North Pole.
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Home 主頁 | hktop10.com.hk Reviews
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All Right Reserved 2012 Xtraventure Training and Events Limited. Date 25 January 2014. Date 26 January 2014. Area Tai Mo Shan. Start Rotary Park, Tsuen Kam. Finish Rotary Park, Tsuen Kam Au. 所有捐款會直接捐給 香港移植運動協會 ，而善款會有作協助 香港移植運動協會 去發展、推廣及組織曾經接受器 官移植人士參與體育活動 務求令其再展潛能，更積極和樂觀地面對人生。 可瀏覽www.hktsa.org 獲得更多關於 香港移植運動協會 的資料。 Mr Chung Kin Man. The first Hong Kong People reached 7 continental summits, South Pole and North Pole.
hktop10.com.hk
Rules 比賽規則
http://hktop10.com.hk/rules.html
All Right Reserved 2012 Xtraventure Training and Events Limited. To get more details 瀏覽賽事詳情. Participants must complete the marked course on foot under their own power. Stay on the marked course. Short cuts are strictly prohibited and runners found to be using short cuts will be disqualified. Race number bibs must be visible at all times on the outside of clothing (at the front). You must check in and check out at each checkpoint with the checkpoint officials. Ensure your own safety and that of others...
Safety 安全指引
http://hktop10.com.hk/safety.html
All Right Reserved 2012 Xtraventure Training and Events Limited. To get more details 瀏覽賽事詳情. Some parts of the race course is rocky, uneven and steep. Take great care at all times and never overtake unless it is safe to do so. Give way to participants who are moving more quickly than you. Encourage one another and look out for each other’s safety and well-being. Be particularly careful to drink enough and carry enough fluid. A short jogging everyday can strengthen fitness and endurance. Please check the ...
Route Info 賽事路線
http://hktop10.com.hk/routeinfo.html
All Right Reserved 2012 Xtraventure Training and Events Limited. The course will be marked with. Colour directional arrows and ribbons. At junctions there will be an arrow indicating the direction of the route as well as ribbons along the correct route. Apart from the Water Stations, there will be race officials staying at the top of all the peaks along the race course as the race checkpoints. Participants need to reach all the checkpoints and check in with the checkpoint officials. Date 25 January 2014.
2nd Stage 第二階段
http://hktop10.com.hk/2ndstage.html
All Right Reserved 2012 Xtraventure Training and Events Limited. Rotary Park Wo Yang Shan Miao Ko Toi Wo Yang Shan Tai Mo Shan Sze Fong Shan Tai Mo Shan Rotary Park. 1 Tai Mo Shan. Water Station Closing Time:. 1Tai Mo Shan - 1:00pm. 荃錦凹扶輪公園 妙高台 禾秧山 大帽山 四方山 大帽山 荃錦凹扶輪公園. 1 大帽山 - 下午1:00.
Event Info 賽事詳情
http://hktop10.com.hk/eventinfo.html
All Right Reserved 2012 Xtraventure Training and Events Limited. Date 25 January 2014. Date 26 January 2014. Area Tai Mo Shan. Start Rotary Park, Tsuen Kam Au. Finish Rotary Park, Tsuen Kam Au. Open Man No Age Limit. Open Woman No Age Limit. Senior Man Over 30. Senior Woman Over 30. Master Man Over 40. Master Woman Over 40. Veteran Man Over 50. Veteran Woman Over 50. For aged 12 or above, healthy, and capable of finishing 20 km trail running or hiking. Lantau Peak (Fung Wong Shan). 10 highest peaks in HK.
TOTAL PAGES IN THIS WEBSITE
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A "Fool" Print: 2009-11-08
http://warriorsofwind.blogspot.com/2009_11_08_archive.html
Runners Blog and Gallery. XUAN's SPORT PHOTO GALLERY. Posted On Sunday, November 8, 2009 at at 10:44 AM. By warriorsofwind . This year, the powerman race was held at Lumut again and it is the only official Asian qualifier race to the Duathlon World Championships Power Zofingen held in. There were 3 race categories in which for individual, the distance covered was 11km Run - 64 km Bike - 10km Run with one had to complete within the cut-off time of 5hrs. We were all gathered at Lavendar on Friday at.
A "Fool" Print: 2012-01-01
http://warriorsofwind.blogspot.com/2012_01_01_archive.html
Runners Blog and Gallery. XUAN's SPORT PHOTO GALLERY. Posted On Saturday, January 7, 2012 at at 10:10 AM. By warriorsofwind . On the race day itself, we woke up at 5am as we learned from the hotel staffs (Royal Victoria Hotel) that there would be a transport to send the participants to the race start point. It was freezing cold (9 degrees Celsius) in the morning. Apparently, we understood from the local that this year was the coldest winter that they ever experienced. The race started at 8am promptly...
A "Fool" Print: 2014-03-23
http://warriorsofwind.blogspot.com/2014_03_23_archive.html
Mattress Selection at Furniture Fair. Runners Blog and Gallery. XUAN's SPORT PHOTO GALLERY. Mattress Selection at Furniture Fair. Posted On Saturday, March 29, 2014 at at 6:38 PM. By warriorsofwind . Rosalind and I have decided to source for our wedding bed this weekend since there is a furniture fair at Expo. We are looking for a storage bed package to keep our gears. There are quite a number of brands exhibited in the fair which most of them are well- known brands. The brands we tried were :. Posted i...
A "Fool" Print: 2013-10-27
http://warriorsofwind.blogspot.com/2013_10_27_archive.html
Bt Tabur East Trek. Runners Blog and Gallery. XUAN's SPORT PHOTO GALLERY. Bt Tabur East Trek. Posted On Friday, November 1, 2013 at at 10:22 AM. By warriorsofwind . After barely a month, we have made our second trip to Bukit Tabur. This time, we will be attempting the East Tabur instead of the West with Jane joining us as the seventh new member! About 40mins later, we came to our 1st checkpoint. The scenery was beautiful having a good. View of the city looking from afar with bungalows below us. Then aft...
A "Fool" Print: 2011-07-24
http://warriorsofwind.blogspot.com/2011_07_24_archive.html
Port Dickson Triathlon 2011. Runners Blog and Gallery. XUAN's SPORT PHOTO GALLERY. Port Dickson Triathlon 2011. Posted On Tuesday, July 26, 2011 at at 10:36 AM. By warriorsofwind . To start off the race, we had a wonderful weather with no sun and a cool wind welcoming us. The sea was clam and having an extremely low tide. Later, i found out the distance coverage was short of 1km or 1.5km. Posted in Labels: Triathlon. Links to this post. Subscribe to: Posts (Atom). Theme: Garland by Steven Wittens. Desar...
A "Fool" Print: 2011-05-08
http://warriorsofwind.blogspot.com/2011_05_08_archive.html
IBM Technology Conference and Expo 2011. Asics Kayano 17 Review. My thoughts on Singapore GE2011. Runners Blog and Gallery. XUAN's SPORT PHOTO GALLERY. IBM Technology Conference and Expo 2011. Posted On Tuesday, May 10, 2011 at at 9:24 AM. By warriorsofwind . Posted in Labels: conference. Links to this post. Asics Kayano 17 Review. Posted On Monday, May 9, 2011 at at 12:05 PM. By warriorsofwind . The colour i selected is a blue 2E model. Nothing really flashy about it but the combination of the blu...
A "Fool" Print: 2011-06-05
http://warriorsofwind.blogspot.com/2011_06_05_archive.html
Runners Blog and Gallery. XUAN's SPORT PHOTO GALLERY. Posted On Sunday, June 5, 2011 at at 10:25 AM. By warriorsofwind . It was my first urban adventure race or so called " amazing race. While we ran towards the third station, the sky poured heavily again. Me and Rosa were totally wet. The third task for us was to discern the next check point by giving a map. We struggled for a while until realized that the map was a mirror image! Then after, we allowed to proceed to our cycling leg. Then after, the map...
A "Fool" Print: 2010-07-04
http://warriorsofwind.blogspot.com/2010_07_04_archive.html
Al-Andalus Ultimate Trail - PreRace(10-11 July). Runners Blog and Gallery. XUAN's SPORT PHOTO GALLERY. Al-Andalus Ultimate Trail - PreRace(10-11 July). Posted On Saturday, July 10, 2010 at at 7:52 AM. By warriorsofwind . Posted in Labels: Al-Andalus Ultimate Trail. Links to this post. Subscribe to: Posts (Atom). Theme: Garland by Steven Wittens. And Stefan Nagtegaal. Blogger Templates. An Inner Space of Mine. View my complete profile. SPEIGHT'S West Coaster Run 2013. Hong Kong Top 10 2013. Uvex Crow Pro...
A "Fool" Print: 2013-12-01
http://warriorsofwind.blogspot.com/2013_12_01_archive.html
Singapore Standard Chartered Marathon. Runners Blog and Gallery. XUAN's SPORT PHOTO GALLERY. Singapore Standard Chartered Marathon. Posted On Sunday, December 1, 2013 at at 9:02 AM. By warriorsofwind . We were blessed by the overnight rain yesterday. The weather was feeling cool in the morning. Thinking of enough time, I took an MRT to the start point for the half marathon. Gosh! Posted in Labels: Marathon. Links to this post. Subscribe to: Posts (Atom). Theme: Garland by Steven Wittens. Raleigh Challen...
A "Fool" Print: 2013-02-24
http://warriorsofwind.blogspot.com/2013_02_24_archive.html
Runners Blog and Gallery. XUAN's SPORT PHOTO GALLERY. Posted On Sunday, February 24, 2013 at at 12:56 AM. By warriorsofwind . My Red Big Nose. Perhaps due to the cold weather, I was suffering from the flu and cough when I touched down in Japan. For the whole night, I have been tossing on my bed, waking up a few times to take medicine wishfully thinking my sickness would go away miraculously. It was not a pleasant night for me. In the end, we woke up around 7am. All prepared for the run. Perhaps due to t...
TOTAL LINKS TO THIS WEBSITE
22
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All Right Reserved 2012 Xtraventure Training and Events Limited. Date 25 January 2014. Date 26 January 2014. Area Tai Mo Shan. Start Rotary Park, Tsuen Kam. Finish Rotary Park, Tsuen Kam Au. 所有捐款會直接捐給 香港移植運動協會 ，而善款會有作協助 香港移植運動協會 去發展、推廣及組織曾經接受器 官移植人士參與體育活動 務求令其再展潛能，更積極和樂觀地面對人生。 可瀏覽www.hktsa.org 獲得更多關於 香港移植運動協會 的資料。 Mr Chung Kin Man. The first Hong Kong People reached 7 continental summits, South Pole and North Pole.
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Hong Kong Top Blogger Community. February 24, 2017. February 24, 2017. 又一年了，由香港互動市務商會 (HKAIM)主辦, 我們 hk Top Blogger 協辦的 2017 雞年 博客春茗 已經完滿結束，多謝各博客、嘉賓的來臨與及各贊助商的支持。 博客春茗’ 2017 活動報名、時間日期及詳情. February 6, 2017. February 24, 2017. 由香港互動市務商會 (HKAIM)主辦的 博客春茗 將於今年再次舉行，誠意邀請各界博客、品牌代表和公關代表出席。 March 17, 2016. February 24, 2017. 猴年博客春茗 – 春茗完滿結束, 鳴謝各贊助商80萬禮物. February 25, 2016. February 24, 2017. Arts Wing Event Planner Asia Miles CSL Dr Irena Enprani EPS everybody LABO 洗樓王 Flyer King GLYCEL. 互動性旅遊講座 - 旅遊 博 聚 2016 春季.
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