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hold the buns | navigating the culinary world gluten, lactose and soy free

Navigating the culinary world gluten, lactose and soy free. December 11, 2010 by holdthebuns. It’s been a while. I’m not sure where the time went. Let’s see. There’s the vacation and the never-ending kitchen renovation and throwing our first Thanksgiving and Christmas shopping …. oh let’s face it, I’m not very good at updating my blog! I do have something to share though, yummy Yorkshire pudding! 2 eggs (*I think I’ll use one egg next time). 1/4 cup Bob’s Red Mill All Purpose GF Flour. 2 Tbs Maple Syrup.

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LC Foods | Low Carb - Sugar Free - Gluten Free - Diabetic Friendly Baking Ingredients & Products

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HOLD THE CARBS PLEASE! My personal journey to losing weight and getting healthy. Hi, Welcome to my page. Im Jolie. First off my pages will be plain and simple for awhile, Ill fancy them up later. Im overweight and have been most of my life and I am diabetic, type 2 and on insulin because Ive been very bad at taking care of myself. I was diagnosed in 1999. I started on Sunday, August 25, 2013. My first full day starting induction at 100% (the frozen dinners are gone! October 12 - I was just looking over m...

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