HOLDTHEHEAT.BLOGSPOT.COM

Hold the Heat

A raw food blog. Saturday, July 16, 2011. So the themes are working the 2nd Annual Ice Cream Social was a hit, with great attendance and great goodies. I'm in need of some other ideas for potluck themes, here's what I've got so far. August 6: We Heart Pizza Party. October 1: Warm Cider and A Party. Monday, July 11, 2011. I Posted Something On Gone Raw :-). And you should too! Jenny's Yummy Kale Dish. Kale Bowl with Sweet Celery Dressing (raw, vegan, GF). 3 cups raw kale, finely chopped. 2 tbsp flax meal.

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Hold the Heat | holdtheheat.blogspot.com Reviews

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A raw food blog. Saturday, July 16, 2011. So the themes are working the 2nd Annual Ice Cream Social was a hit, with great attendance and great goodies. I'm in need of some other ideas for potluck themes, here's what I've got so far. August 6: We Heart Pizza Party. October 1: Warm Cider and A Party. Monday, July 11, 2011. I Posted Something On Gone Raw :-). And you should too! Jenny's Yummy Kale Dish. Kale Bowl with Sweet Celery Dressing (raw, vegan, GF). 3 cups raw kale, finely chopped. 2 tbsp flax meal.

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1 hold the heat

2 nacho night

3 september 10

4 november 12

5 thanksgiving goodness

6 posted by

7 no comments

8 3/4 cup water

9 and enjoy

10 where goldenrod gardens

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Hold the Heat | holdtheheat.blogspot.com Reviews

https://holdtheheat.blogspot.com

A raw food blog. Saturday, July 16, 2011. So the themes are working the 2nd Annual Ice Cream Social was a hit, with great attendance and great goodies. I'm in need of some other ideas for potluck themes, here's what I've got so far. August 6: We Heart Pizza Party. October 1: Warm Cider and A Party. Monday, July 11, 2011. I Posted Something On Gone Raw :-). And you should too! Jenny's Yummy Kale Dish. Kale Bowl with Sweet Celery Dressing (raw, vegan, GF). 3 cups raw kale, finely chopped. 2 tbsp flax meal.

INTERNAL PAGES

holdtheheat.blogspot.com

1

Hold the Heat: July 2011

http://www.holdtheheat.blogspot.com/2011_07_01_archive.html

A raw food blog. Saturday, July 16, 2011. So the themes are working the 2nd Annual Ice Cream Social was a hit, with great attendance and great goodies. I'm in need of some other ideas for potluck themes, here's what I've got so far. August 6: We Heart Pizza Party. October 1: Warm Cider and A Party. Monday, July 11, 2011. I Posted Something On Gone Raw :-). And you should too! Jenny's Yummy Kale Dish. Kale Bowl with Sweet Celery Dressing (raw, vegan, GF). 3 cups raw kale, finely chopped. 2 tbsp flax meal.

2

Hold the Heat: January 2010

http://www.holdtheheat.blogspot.com/2010_01_01_archive.html

A raw food blog. Monday, January 25, 2010. Raw Food Buying Club. We now have an account with Albert's Organics. This means we can order our own fruit, veggies and greens. Our existing accounts include: MacroDirect, Navitas, Nutiva, Artisana, Sea Tangle, Ultimate Superfoods, and Blue Mountain Organics. Our prices are designed to make the Raw Vegan Lifestyle affordable and avaible to everyone. Please e-mail if you are interested in being a part of this. holdtheheat@live.com. Subscribe to: Posts (Atom).

3

Hold the Heat

http://www.holdtheheat.blogspot.com/2011/07/so-themes-are-working-2nd-annual-ice.html

A raw food blog. Saturday, July 16, 2011. So the themes are working the 2nd Annual Ice Cream Social was a hit, with great attendance and great goodies. I'm in need of some other ideas for potluck themes, here's what I've got so far. August 6: We Heart Pizza Party. October 1: Warm Cider and A Party. Subscribe to: Post Comments (Atom). So the themes are working the 2nd Annual Ice Cream. I Posted Something On Gone Raw :-). Jennys Yummy Kale Dish. Boone, NC, United States. View my complete profile.

4

Hold the Heat

http://www.holdtheheat.blogspot.com/2010/08/ice-cream-social-was-huge-success-this.html

A raw food blog. Tuesday, August 10, 2010. The Ice Cream Social was a huge success this evening with Ice Cream varieties ranging from Peach Vanilla, to Mint Chocolate Chip - with toppings such as raw chocolate sauce and frozen blackberries! Tuesday • August 17, 2010 • 6:00 - 8:00 pm. Were we will all meet a Local Organic Farmer and Celebrate Tomato Season in Style. 920 Odes Wilson Road Zionville, NC 28698. Bring Your Own: Raw Food Vegan Dish to share, Plate, Fork and Water to drink.

5

Hold the Heat

http://www.holdtheheat.blogspot.com/2010/08/hold-heat-raw-food-makery-presents-4.html

A raw food blog. Tuesday, August 10, 2010. Hold the Heat Raw Food Makery Presents:. 4 Part Raw Food Class HAVE BEEN MOVED TO SEPTEMBER! Topics include: getting acquainted with raw foods (what do raw foodist actually eat? 25 per night includes dinner, instruction, sited, well researched handouts and information, save $10 if all classes are paid for upfront. Tuesday •September 14, 2010 • 6:00 - 8:00 pm. Thursday • September 16, 2010 • 6:00 - 8:00 pm. Tuesday • September 28, 2010 • 6:00 - 8:00 pm.

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santacruzcalifornia.blogspot.com

Santa Cruzin!: Preview

http://santacruzcalifornia.blogspot.com/2010/02/preview.html

Friday, February 12, 2010. We've got some big plans this weekend because Nan has four days off (she is very happy). Tomorrow is a day going North to see the Elephant Seals at Año Nuevo State Park. Sunday we're off to the south to see Big Sur and check out the beach. You'll want to check back often to make sure you get your Santa Cruzin! Posted by G.Spann. Subscribe to: Post Comments (Atom). Hold the Heat Raw Food. Santa Cruz Daily Photo. I live at Hogwarts. Monday Fun, Tuesday Bummed. The Big Boy turns 5.

santacruzcalifornia.blogspot.com

Santa Cruzin!: January 2010

http://santacruzcalifornia.blogspot.com/2010_01_01_archive.html

Saturday, January 30, 2010. I hope to depart soon because I'm ready to be Santa Cruzin! Posted by G.Spann. Monday, January 11, 2010. Mills the beach bum! Some ummm, interesting shall we say beach art. Soaking up the sun! Saturday, January 9, 2010. Don't worry loyal readers. Santa Cruzin! Posted by G.Spann. Subscribe to: Posts (Atom). Hold the Heat Raw Food. Santa Cruz Daily Photo. THANKS FOR SANTA CRUZIN!

santacruzcalifornia.blogspot.com

Santa Cruzin!: October 2009

http://santacruzcalifornia.blogspot.com/2009_10_01_archive.html

Sunday, October 25, 2009. Harvest Festival, Carving Pumpkins, Monterey Aquarium, and the departure of dear old dad 10/24&25/2009. The weekend was packed! After the festival we headed back to the house for our own festivities, homemade pizza and carving pumpkins. A perfect way to round out the evening, and a good distraction for the wee ones to keep them from missing their dad (okay, for me too). Posted by G.Spann. Friday, October 23, 2009. Our first Banana Slug 10/23/09. This is the last Santa Cruzin!

santacruzcalifornia.blogspot.com

Santa Cruzin!: November 2009

http://santacruzcalifornia.blogspot.com/2009_11_01_archive.html

Sunday, November 29, 2009. Redwoods Mountain Biking in the Morning, Beach in the Afternoon. So one of the most glorious reasons to live in NorCal is that we can leave from our house and be in the redwoods via moutain bike in five minutes, come home for some lunch, and then drive down to the beach via Toyota Tacoma in five minutes. Life is good! We didn't get any mtb pictures, but here are today's beach photos. Enjoy! Posted by G.Spann. Saturday, November 28, 2009. Santa on an outrigger. And I'm writing t...

santacruzcalifornia.blogspot.com

Santa Cruzin!: Monday Fun, Tuesday Bummed

http://santacruzcalifornia.blogspot.com/2010/02/monday-fun-tuesday-bummed.html

Tuesday, February 16, 2010. Monday Fun, Tuesday Bummed. Monday was a beautiful day to Santa Cruz! Posted by G.Spann. Subscribe to: Post Comments (Atom). Hold the Heat Raw Food. Santa Cruz Daily Photo. I live at Hogwarts. Monday Fun, Tuesday Bummed. The Big Boy turns 5. A little Love for our NC peeps! THANKS FOR SANTA CRUZIN!

santacruzcalifornia.blogspot.com

Santa Cruzin!: February 2010

http://santacruzcalifornia.blogspot.com/2010_02_01_archive.html

Saturday, February 27, 2010. I live at Hogwarts. Any suggestions for the next book series to challenge her with would be appreciated. Wednesday, February 17, 2010. This blog post is just a reminder that Santa Cruz has some of the best weather anywhere! Posted by G.Spann. Tuesday, February 16, 2010. Monday Fun, Tuesday Bummed. Monday was a beautiful day to Santa Cruz! Posted by G.Spann. Sunday, February 14, 2010. Steep cliffs, deep oceans, massive waves crashing against the rocks - it was spectacular!

santacruzcalifornia.blogspot.com

Santa Cruzin!: Sunny & Seventy

http://santacruzcalifornia.blogspot.com/2010/02/sunny-seventy.html

Wednesday, February 17, 2010. This blog post is just a reminder that Santa Cruz has some of the best weather anywhere! Posted by G.Spann. Subscribe to: Post Comments (Atom). Hold the Heat Raw Food. Santa Cruz Daily Photo. I live at Hogwarts. Monday Fun, Tuesday Bummed. The Big Boy turns 5. A little Love for our NC peeps! THANKS FOR SANTA CRUZIN!

santacruzcalifornia.blogspot.com

Santa Cruzin!: September 2009

http://santacruzcalifornia.blogspot.com/2009_09_01_archive.html

Saturday, September 26, 2009. This is the first blog of my life! We are packing, planning, and getting ready for the drive west! Posted by G.Spann. Subscribe to: Posts (Atom). Hold the Heat Raw Food. Santa Cruz Daily Photo. This is the first blog of my life! We are packing,. THANKS FOR SANTA CRUZIN!

santacruzcalifornia.blogspot.com

Santa Cruzin!: I live at Hogwarts

http://santacruzcalifornia.blogspot.com/2010/02/i-live-at-hogwarts.html

Saturday, February 27, 2010. I live at Hogwarts. Any suggestions for the next book series to challenge her with would be appreciated. March 3, 2010 at 6:42 AM. Maybe the Narnia series? I read those when i was pretty young, and remember loving them (and re-reading them a bunch of times). March 6, 2010 at 9:21 AM. March 11, 2010 at 4:18 PM. This comment has been removed by the author. March 11, 2010 at 4:20 PM. Subscribe to: Post Comments (Atom). Hold the Heat Raw Food. Santa Cruz Daily Photo.

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Hold the Heat

A raw food blog. Saturday, July 16, 2011. So the themes are working the 2nd Annual Ice Cream Social was a hit, with great attendance and great goodies. I'm in need of some other ideas for potluck themes, here's what I've got so far. August 6: We Heart Pizza Party. October 1: Warm Cider and A Party. Monday, July 11, 2011. I Posted Something On Gone Raw :-). And you should too! Jenny's Yummy Kale Dish. Kale Bowl with Sweet Celery Dressing (raw, vegan, GF). 3 cups raw kale, finely chopped. 2 tbsp flax meal.

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