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Holistic HealthStyles

Tuesday, October 8, 2013. Are you looking for a festive snack or dessert? Are you tempted by the plethora of pumpkin spice lattes, pumpkin rolls, pumpkin flavored.anything? Well, look no further because what I have for you is a healthy take on the popular and quite delicious fall treat; pumpkin cookies! These dark chocolate, oatmeal, pumpkin cookies are moist, dense and full of flavor without all the added fat and calories you'll get from store bought or café made desserts. Here is what you'll need:.

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Tuesday, October 8, 2013. Are you looking for a festive snack or dessert? Are you tempted by the plethora of pumpkin spice lattes, pumpkin rolls, pumpkin flavored.anything? Well, look no further because what I have for you is a healthy take on the popular and quite delicious fall treat; pumpkin cookies! These dark chocolate, oatmeal, pumpkin cookies are moist, dense and full of flavor without all the added fat and calories you'll get from store bought or café made desserts. Here is what you'll need:.
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9 1/4 teaspoon nutmeg
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Holistic HealthStyles | holistichealthstyles.blogspot.com Reviews

https://holistichealthstyles.blogspot.com

Tuesday, October 8, 2013. Are you looking for a festive snack or dessert? Are you tempted by the plethora of pumpkin spice lattes, pumpkin rolls, pumpkin flavored.anything? Well, look no further because what I have for you is a healthy take on the popular and quite delicious fall treat; pumpkin cookies! These dark chocolate, oatmeal, pumpkin cookies are moist, dense and full of flavor without all the added fat and calories you'll get from store bought or café made desserts. Here is what you'll need:.

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holistichealthstyles.blogspot.com holistichealthstyles.blogspot.com
1

Holistic HealthStyles: Chocolate! Delicious. Raw? *Dessert*

http://holistichealthstyles.blogspot.com/2011/08/chocolate-delicious-raw-dessert.html

Sunday, August 21, 2011. Of all the inquiries I got this summer regarding health and wellness, questions about cleanses topped the list. Whether it's to lose weight, incorporate healing foods or increase energy levels, raw food cleansing is a great way to rid your body of harsh chemicals and built up toxins. So, I thought for my next post I'd offer up a delicious RAW CHOCOLATE DESSERT! A big thanks to my dear friend and fellow Holistic Health Counselor, Ciara Lydon. Who showed me this recipe! You can for...

2

Holistic HealthStyles: Almond Crusted Tilapia, Spinach & Succotash

http://holistichealthstyles.blogspot.com/2011/05/almond-crusted-tilapia-spinach.html

Monday, May 16, 2011. Almond Crusted Tilapia, Spinach and Succotash. It might not be summer quite yet but it sure has been warm here in SoCal! The heat and energy in the air inspired me to cook this high protein and niacin rich meal. Niacin (otherwise known as B3) is important for cell growth and healthy function of the nervous system. I like Tilapia because it's low in calories, fat and sodium! You can try this recipe with pacific cod or halibut as well. Total Time: 25 minutes. 4 teaspoons Dijon mustard.

3

Holistic HealthStyles: How to lose things...weight, aches & cravings!

http://holistichealthstyles.blogspot.com/2011/04/how-to-lose-thingsweight-aches-cravings.html

Friday, April 1, 2011. How to lose things.weight, aches and cravings! So many people have asked me about getting beach ready, I'd thought I'd share this with you all! The program incorporates the best health coaching systems so you can:. Lose weight (even if you hate diets). Lose cravings (for sugar, carbs, processed foods, etc). Lose aches (you know, the achy back, the stiff joints). Lose waking up groggy (and the need for coffee to get movin'). You’ll get tips that can use and implement in your l...

4

Holistic HealthStyles: October 2013

http://holistichealthstyles.blogspot.com/2013_10_01_archive.html

Tuesday, October 8, 2013. Are you looking for a festive snack or dessert? Are you tempted by the plethora of pumpkin spice lattes, pumpkin rolls, pumpkin flavored.anything? Well, look no further because what I have for you is a healthy take on the popular and quite delicious fall treat; pumpkin cookies! These dark chocolate, oatmeal, pumpkin cookies are moist, dense and full of flavor without all the added fat and calories you'll get from store bought or café made desserts. Here is what you'll need:.

5

Holistic HealthStyles: Recipe Request from a Triathlete

http://holistichealthstyles.blogspot.com/2011/04/recipe-request-from-triathlete.html

Saturday, April 2, 2011. Recipe Request from a Triathlete. Baked Stuffed Bell Peppers. Prep Time: 10 minutes. Cooking Time: 30 minutes. 2 cups cooked brown rice (or quinoa). 2/3 cup crushed walnuts (or almonds). 1 onion, finely chopped. 1-2 cloves garlic, finely minced. 4 celery stalks, finely chopped. 1-2 leaves of swiss chard, finely chopped. 4 bell peppers (green, red, or yellow). 1/2 cup parsley, chopped. 2 teaspoons olive oil. Sea salt to taste. 1 Sauté onion and garlic with oil for 1 minute.

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Donna J Brown - Providing Holistic Healthcare - Hanover, PA

Donna Brown RN, BSN, HN-BC, CMT, CCAP, Reiki 2 practioner. Donna owns a private practice in holistic healthcare and massage. She is a certified holistic nurse working in critical care, a nationally certified therapist, a Reiki practioner and a certified clinical aromatherapy practioner. Read more about Donna. Holism is a concept of wellness; that state of harmony between mind, body and spirit, in an ever changing environment. 195 Stock Street, Suite 117 Hanover, PA 17331.

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Holistic HealthStyles

Tuesday, October 8, 2013. Are you looking for a festive snack or dessert? Are you tempted by the plethora of pumpkin spice lattes, pumpkin rolls, pumpkin flavored.anything? Well, look no further because what I have for you is a healthy take on the popular and quite delicious fall treat; pumpkin cookies! These dark chocolate, oatmeal, pumpkin cookies are moist, dense and full of flavor without all the added fat and calories you'll get from store bought or café made desserts. Here is what you'll need:.

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New Port Richey, FL Holistic Medicines. Holistic Health Services with Chiropractor Michael Stolley, Acupuncturist Linda Moore and Debora Weksler Massage therapist, license #MA43724 provides acupuncture, homeopathy, and holistic medicine se. Rvices in New Port Richey, FL. We provide quality and professional services. Our staff is committed to providing natural medical services in a warm and friendly environment in order to make you feel relaxed and comfortable. Learn More About Holistic Health Services:.

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