ondarox.blogspot.com
Onda Rox: Sip 'n Sew
http://ondarox.blogspot.com/2011/04/sip-n-sew.html
Sunday, April 17, 2011. Everyone took home a copy of the pattern. Holland (Check out her blog. Jeanette (front) and Monica (back). Monica enjoying a break! Sew, sew, sew! Our 9 ft dining room table came in handy! Monica sewed her first seam ever! The beautiful Sarah showing off her finished product. Holland made a gorgeous blue gingham halter. I love Jeanette's aqua tropical fabric! We all had a blast and have already planned our next sewing party. pencil skirts! April 17, 2011 at 8:32 AM. Love the halte...
roaming-runner.blogspot.com
Roaming Runner: I hate the wind and other disgruntled thoughts
http://roaming-runner.blogspot.com/2012/01/i-hate-wind-and-other-disgruntled.html
Follow my quest to complete a race in all 50 states and on all 7 continents. Sunday, January 15, 2012. I hate the wind and other disgruntled thoughts. Well, spending a week on the dreadmill urged me to quit my crying about the wind and run outside. Alas, two days in a row the wind just happened to be blowing in my face up the hills, made for a nice downhill though. Probably should have stuck with a flat surface, as I sit here in the gym stretching my aching ass, which feels much tighter than before.
roaming-runner.blogspot.com
Roaming Runner: June 2011
http://roaming-runner.blogspot.com/2011_06_01_archive.html
Follow my quest to complete a race in all 50 states and on all 7 continents. Tuesday, June 28, 2011. I Love Rock 'n' Roll (Marathon Series). Showing off our bling. For those of you who don’t know, I’m a proponent of the Rock 'n' Roll Marathon Series. I ran my first half marathon and Rock 'n' Roll race at the inaugural Chicago event in 2009. And was instantly hooked. Two races down ( Dallas. Both inaugural events as well) and I’m eager to find another. I've had my sights set on the Las Vegas. Going along ...
roaming-runner.blogspot.com
Roaming Runner: August 2011
http://roaming-runner.blogspot.com/2011_08_01_archive.html
Follow my quest to complete a race in all 50 states and on all 7 continents. Sunday, August 14, 2011. Running Break: Indian Peaks Sunday Hike. I took a well deserved break from running to head out on the trails again. Reason #74 why I love Colorado.less than an hour to great day hike trails! Check out the panoramic video shot from around the Lake Isabelle. Maybe turn down your volume, the wind made some crazy sound effects). Lessons Learned from the Lake Isabelle Hike:. Saturday, August 13, 2011. Who tho...
roaming-runner.blogspot.com
Roaming Runner: December 2011
http://roaming-runner.blogspot.com/2011_12_01_archive.html
Follow my quest to complete a race in all 50 states and on all 7 continents. Saturday, December 3, 2011. I woke up this morning feeling pretty crappy.so I went back to sleep. Then I finally got up and decided a trip to the gym would make me feel better. Success! 40 minutes and 4.25 miles later I'm feeling less crappy. 10 reps calf raises. 12 reps leg curls. 12 reps leg extension. 8 reps of power jumps with the medicine ball and abs in between each circuit. All with this wonderful snowy view.
roaming-runner.blogspot.com
Roaming Runner: July 2011
http://roaming-runner.blogspot.com/2011_07_01_archive.html
Follow my quest to complete a race in all 50 states and on all 7 continents. Sunday, July 31, 2011. Running Break: Sunday Morning Hike. I decided to give myself a break from my usual Sunday cross training workout and head up to the mountains for some hiking. Three hours up and down the mountain proved to be a great time, I'm sure I'll be feeling it tomorrow! Already looking forward to the next one! Thursday, July 21, 2011. My current product of. Choice when out for a run:. Coppertone Sport SPF 100. I con...
roaming-runner.blogspot.com
Roaming Runner: January 2012
http://roaming-runner.blogspot.com/2012_01_01_archive.html
Follow my quest to complete a race in all 50 states and on all 7 continents. Sunday, January 15, 2012. I hate the wind and other disgruntled thoughts. Well, spending a week on the dreadmill urged me to quit my crying about the wind and run outside. Alas, two days in a row the wind just happened to be blowing in my face up the hills, made for a nice downhill though. Probably should have stuck with a flat surface, as I sit here in the gym stretching my aching ass, which feels much tighter than before.
ondarox.blogspot.com
Onda Rox: April 2011
http://ondarox.blogspot.com/2011_04_01_archive.html
Sunday, April 17, 2011. Everyone took home a copy of the pattern. Holland (Check out her blog. Jeanette (front) and Monica (back). Monica enjoying a break! Sew, sew, sew! Our 9 ft dining room table came in handy! Monica sewed her first seam ever! The beautiful Sarah showing off her finished product. Holland made a gorgeous blue gingham halter. I love Jeanette's aqua tropical fabric! We all had a blast and have already planned our next sewing party. pencil skirts! Monday, April 4, 2011. This picture was t...
roaming-runner.blogspot.com
Roaming Runner: October 2011
http://roaming-runner.blogspot.com/2011_10_01_archive.html
Follow my quest to complete a race in all 50 states and on all 7 continents. Friday, October 28, 2011. Stu went to hang with some friends tonight while I opted to stay home and catch up on some homework and quality time with the pups. Glad I had planned not to work out after work today because my efforts would have been thwarted by a menacing dog. This is what I was greeted with when I got home. Poor dog, couldn't help but laugh! Thursday, October 27, 2011. Two nights in a row. Success! Just a quick thre...
roaming-runner.blogspot.com
Roaming Runner: Snowy Saturday
http://roaming-runner.blogspot.com/2011/12/snowy-saturday.html
Follow my quest to complete a race in all 50 states and on all 7 continents. Saturday, December 3, 2011. I woke up this morning feeling pretty crappy.so I went back to sleep. Then I finally got up and decided a trip to the gym would make me feel better. Success! 40 minutes and 4.25 miles later I'm feeling less crappy. 10 reps calf raises. 12 reps leg curls. 12 reps leg extension. 8 reps of power jumps with the medicine ball and abs in between each circuit. All with this wonderful snowy view.
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