hollyfitzgerald.blogspot.com
Steps to Serenity - Tips from a Therapist: September 2009
http://hollyfitzgerald.blogspot.com/2009_09_01_archive.html
Steps to Serenity - Tips from a Therapist. Monday, September 14, 2009. Parenting - what works and what doesn't. When your "children" are grown, and no longer need a "parent", they will, hopefully, still want a relationship with you. Not to be told how to do things, but to share their lives with you. Holly FitzGerald, LCSW. Saturday, September 5, 2009. Boundaries with everyone, including yourself. Self Care Involves Setting Boundaries. The following is an excerpt from ". The Language of Letting Go.
hollyfitzgerald.blogspot.com
Steps to Serenity - Tips from a Therapist: July 2009
http://hollyfitzgerald.blogspot.com/2009_07_01_archive.html
Steps to Serenity - Tips from a Therapist. Thursday, July 30, 2009. Peace of mind, and how to get it. This starts with identifying what you're not peaceful about. What are you anxious about? What are you depressed about? What thoughts keep you from getting to sleep, or back to sleep if you awaken in the night? What regrets do you have - that you can do something about? Where are you stuck - where are you trying to go? Are you satisfied with your relationships - no? What do you need to do about it/them?
hollyfitzgerald.blogspot.com
Steps to Serenity - Tips from a Therapist: August 2009
http://hollyfitzgerald.blogspot.com/2009_08_01_archive.html
Steps to Serenity - Tips from a Therapist. Thursday, August 27, 2009. Balance - in your day and in your life. I have a handout by an anonymous author. It's a helpful guideline that I like to use that contains seven easy tips, which are:. Do something for yourself. Do something for someone else. Do something you want to do. Do something you don't want to do. Say a prayer of gratitude. I use an example of a battery for monitoring your inner "charge". The answer to recharging your battery is to identify at ...
hollyfitzgerald.blogspot.com
Steps to Serenity - Tips from a Therapist: Boundaries with everyone, including yourself
http://hollyfitzgerald.blogspot.com/2009/09/boundaries-with-everyone-including_05.html
Steps to Serenity - Tips from a Therapist. Saturday, September 5, 2009. Boundaries with everyone, including yourself. Self Care Involves Setting Boundaries. The following is an excerpt from ". The Language of Letting Go. God, help me begin striving for healthy boundaries and healthy tolerance for others and myself. You are reading from the book. The Language of Letting Go. Melody Beattie ©1990, Hazelden Foundation. Holly FitzGerald, LCSW. Subscribe to: Post Comments (Atom). Holly FitzGerald, LCSW.
hollyfitzgerald.blogspot.com
Steps to Serenity - Tips from a Therapist: Parenting - what works and what doesn't
http://hollyfitzgerald.blogspot.com/2009/09/parenting-what-works-and-what-doesnt.html
Steps to Serenity - Tips from a Therapist. Monday, September 14, 2009. Parenting - what works and what doesn't. When your "children" are grown, and no longer need a "parent", they will, hopefully, still want a relationship with you. Not to be told how to do things, but to share their lives with you. Holly FitzGerald, LCSW. Subscribe to: Post Comments (Atom). Holly FitzGerald, LCSW. View my complete profile. Parenting - what works and what doesnt. Boundaries with everyone, including yourself.
hollyfitzgerald.blogspot.com
Steps to Serenity - Tips from a Therapist: Balance - in your day and in your life
http://hollyfitzgerald.blogspot.com/2009/08/balance-in-your-day-and-in-your-life.html
Steps to Serenity - Tips from a Therapist. Thursday, August 27, 2009. Balance - in your day and in your life. I have a handout by an anonymous author. It's a helpful guideline that I like to use that contains seven easy tips, which are:. Do something for yourself. Do something for someone else. Do something you want to do. Do something you don't want to do. Say a prayer of gratitude. I use an example of a battery for monitoring your inner "charge". The answer to recharging your battery is to identify at ...