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Ballad of the Broken

Ballad of the Broken. He heals the brokenhearted and binds up their wounds." Psalm 147:3. Let the Training Begin! About 13 months ago, I started running. sometime in January 2012. And, about 13 months later, I am beginning to train for a 13.1 mile race. Today is "Day 1" of my Half Marathon Training Plan. The race is in 15 weeks in San Francisco! Better safe than sorry! Mondays: Yoga, Weights, and a short run if desired. Tuesdays: 3-4 mile run. Wednesdays: 3-6 mile Tempo run. Let the Training Begin! The r...

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Ballad of the Broken | hollymichalka.blogspot.com Reviews

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Ballad of the Broken. He heals the brokenhearted and binds up their wounds. Psalm 147:3. Let the Training Begin! About 13 months ago, I started running. sometime in January 2012. And, about 13 months later, I am beginning to train for a 13.1 mile race. Today is Day 1 of my Half Marathon Training Plan. The race is in 15 weeks in San Francisco! Better safe than sorry! Mondays: Yoga, Weights, and a short run if desired. Tuesdays: 3-4 mile run. Wednesdays: 3-6 mile Tempo run. Let the Training Begin! The r...

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Ballad of the Broken | hollymichalka.blogspot.com Reviews

https://hollymichalka.blogspot.com

Ballad of the Broken. He heals the brokenhearted and binds up their wounds." Psalm 147:3. Let the Training Begin! About 13 months ago, I started running. sometime in January 2012. And, about 13 months later, I am beginning to train for a 13.1 mile race. Today is "Day 1" of my Half Marathon Training Plan. The race is in 15 weeks in San Francisco! Better safe than sorry! Mondays: Yoga, Weights, and a short run if desired. Tuesdays: 3-4 mile run. Wednesdays: 3-6 mile Tempo run. Let the Training Begin! The r...

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hollymichalka.blogspot.com

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Ballad of the Broken: September 2011

http://www.hollymichalka.blogspot.com/2011_09_01_archive.html

Ballad of the Broken. He heals the brokenhearted and binds up their wounds." Psalm 147:3. He Gives and Takes Away. This whole swimming thing is just weird. Weird in a good way. but weird. Just a few years ago, God took swimming away from me. Not because He is mean or a hurtful God. but because He is Good. Now, let me clarify that. I was mad and hurt, yes. but now that I look back, it was only right. Good luck if you make it through this whole story! A 1,000. I'm a sprinter. I don't swim 1,000's! He took ...

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Ballad of the Broken: October 2012

http://www.hollymichalka.blogspot.com/2012_10_01_archive.html

Ballad of the Broken. He heals the brokenhearted and binds up their wounds." Psalm 147:3. 10 Lessons I've Learned from Running. Well, it's true. I started 'running' mid-January 2012. I don't know if I should even call myself a "RUNNER", exactly. I mean. don't runners move faster than me? Probably. So, maybe I should say I started "jogging" in mid-January. But, Whatever. Whatever you want to call it, it has taught me SO many lessons. Boy, has my life changed in the past year! Yep Does anything really hurt?

3

Ballad of the Broken: November 2011

http://www.hollymichalka.blogspot.com/2011_11_01_archive.html

Ballad of the Broken. He heals the brokenhearted and binds up their wounds." Psalm 147:3. November. A Month Devoted to Being Thankful! 5 things a day 30 days = 150 things I am thankful for in this season of life. The Grace of Jesus that is new EVERY morning. Caribou Dark Chocolate Hot Chocolate. Technology of so many sorts. My Ability to Swim and Enjoy it. My Parents and their support of me (in every way. not just monetary! Heat and Air Conditioning (depending on the season! Clean, Cold, Safe water.

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Ballad of the Broken: Click to Submit.

http://www.hollymichalka.blogspot.com/2012/09/click-to-submit.html

Ballad of the Broken. He heals the brokenhearted and binds up their wounds." Psalm 147:3. It's true, I am moving to Colorado. (insert: sound of me hyperventilating.) I am overflowing with every emotion you could imagine at the thought. I am bubbling with excitement. Full of terror. Concerned about loneliness. Nervous for almost every aspect of real life that is staring me in the face. BUT, excitement trumps them all. I have less than 3 months to figure out all of the logistics. What city? What will I do?

5

Ballad of the Broken: Let the Training Begin!

http://www.hollymichalka.blogspot.com/2013/03/let-training-begin.html

Ballad of the Broken. He heals the brokenhearted and binds up their wounds." Psalm 147:3. Let the Training Begin! About 13 months ago, I started running. sometime in January 2012. And, about 13 months later, I am beginning to train for a 13.1 mile race. Today is "Day 1" of my Half Marathon Training Plan. The race is in 15 weeks in San Francisco! Better safe than sorry! Mondays: Yoga, Weights, and a short run if desired. Tuesdays: 3-4 mile run. Wednesdays: 3-6 mile Tempo run. Let the Training Begin! I am ...

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hollymichalka.blogspot.com

Ballad of the Broken

Ballad of the Broken. He heals the brokenhearted and binds up their wounds." Psalm 147:3. Let the Training Begin! About 13 months ago, I started running. sometime in January 2012. And, about 13 months later, I am beginning to train for a 13.1 mile race. Today is "Day 1" of my Half Marathon Training Plan. The race is in 15 weeks in San Francisco! Better safe than sorry! Mondays: Yoga, Weights, and a short run if desired. Tuesdays: 3-4 mile run. Wednesdays: 3-6 mile Tempo run. Let the Training Begin! The r...

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