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Hollywood Fit

Saturday, February 23, 2013. Les Mills Combat: Combat 60 Live Ultimate Warrior's Workout. Well HI THERE, long time no chit chat! What have I been up to? Oh the usual, work school and KICKING it with Les Mills Combat! I stumbled, tripped and landed on my rear {figuratively} last week. I had some trouble in my life that caused me to eat less {one meal a day} and lost all motivation to work out. My life was kinda in pieces. I think the words I just used basically cover the available description. This workou...

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Hollywood Fit | hollywoodfit.blogspot.com Reviews

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Saturday, February 23, 2013. Les Mills Combat: Combat 60 Live Ultimate Warrior's Workout. Well HI THERE, long time no chit chat! What have I been up to? Oh the usual, work school and KICKING it with Les Mills Combat! I stumbled, tripped and landed on my rear {figuratively} last week. I had some trouble in my life that caused me to eat less {one meal a day} and lost all motivation to work out. My life was kinda in pieces. I think the words I just used basically cover the available description. This workou...

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Hollywood Fit | hollywoodfit.blogspot.com Reviews

https://hollywoodfit.blogspot.com

Saturday, February 23, 2013. Les Mills Combat: Combat 60 Live Ultimate Warrior's Workout. Well HI THERE, long time no chit chat! What have I been up to? Oh the usual, work school and KICKING it with Les Mills Combat! I stumbled, tripped and landed on my rear {figuratively} last week. I had some trouble in my life that caused me to eat less {one meal a day} and lost all motivation to work out. My life was kinda in pieces. I think the words I just used basically cover the available description. This workou...

INTERNAL PAGES

hollywoodfit.blogspot.com

1

Hollywood Fit: October 2011

http://hollywoodfit.blogspot.com/2011_10_01_archive.html

Monday, October 10, 2011. I have to say I'm pretty proud. For the last month I've been struggling to reach past this plateau. As you recall I reached 256.8 and stayed there at the very start of September. I've tried really hard to eat well but have been so stressed out it just wasn't happening. Since I started this journey I really couldn't tell a difference in my body. Yes my clothes felt loose, but I couldn't fit comfortably into smaller sizes. With jeans my waist area stayed tight and my thigh...I hav...

2

Hollywood Fit: January 2013

http://hollywoodfit.blogspot.com/2013_01_01_archive.html

Thursday, January 31, 2013. Don't Read the Scale! Rest Day - Combat 30. Maybe you missed it, but I'm going to repeat it so you have no excuse. Do. Not. Use. The. Scale. Ah bupbupbup. NO. Put it away. Now! Now you're thinking, wait. what? Did she {really} just say don't. Uhm, yes. That is exactly what I said. I've said it before and it needs to be repeated. OK, now that you've got it and it's drilled into your brain. Do NOT use the flipping scale! I guess maybe I should tell you why? Your hopes and dreams...

3

Hollywood Fit: Measurements...

http://hollywoodfit.blogspot.com/p/measurements.html

Les Mills Combat Day 1. Taken 3 days before actual start, Jan 11,2013}. Chest: 47.5 inches. Right Arm 17 inches. Left Arm: 17 inches. Right Thigh: 28 inches. Left Thigh: 28 inches. Les Mills Combat Day 41. I missed measurements on day 30} Feb 23, 2013. Also missed a few workouts so my final day will be after "day 60". Waist: 36.75 inches. Hips: 50.5 inches. Chest: 44.5 inches. Right Arm 15 inches. Left Arm: 15 inches. Right Thigh: 25.5 inches. Left Thigh: 25.5 inches. Total inches lost to date}:24.75.

4

Hollywood Fit: Les Mills Combat: Combat 60 Extreme Cardio Fighter

http://hollywoodfit.blogspot.com/2013/01/les-mills-combat-combat-60-extreme.html

Tuesday, January 29, 2013. Les Mills Combat: Combat 60 Extreme Cardio Fighter. Today was my beginning to week 3 of Les Mills Combat. I missed yesterday because I was sick. {boo hoo}. I swear these trainers are insane. At least until you catch onto what they are doing, then they flippin rock! Gloves which feel SO much better. Overall I liked this workout, it didn't feel like a whole hour. It seemed to fly by which is a nice change ;). Posted by Already Famous. Combat 60 Extreme Cardio Fighter. 150 - 140lb...

5

Hollywood Fit: August 2012

http://hollywoodfit.blogspot.com/2012_08_01_archive.html

Tuesday, August 28, 2012. I forgot to post my results! She was more tired than I was =). Like I said, feeling great, had wonderful results and learned a lot of good lessons! Posted by Already Famous. Links to this post. Friday, August 17, 2012. Ultimate Reset: Day 19. I'm pretty excited for how far things have come. I've got two pair of jeans left that fit, and of those pairs, only one really. Posted by Already Famous. Links to this post. Saturday, August 11, 2012. Ultimate Reset: Day 13. Today is Day 11...

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hollywoodfit.blogspot.com

Hollywood Fit

Saturday, February 23, 2013. Les Mills Combat: Combat 60 Live Ultimate Warrior's Workout. Well HI THERE, long time no chit chat! What have I been up to? Oh the usual, work school and KICKING it with Les Mills Combat! I stumbled, tripped and landed on my rear {figuratively} last week. I had some trouble in my life that caused me to eat less {one meal a day} and lost all motivation to work out. My life was kinda in pieces. I think the words I just used basically cover the available description. This workou...

hollywoodfit4less.blogspot.com

Hollywoodfit4less

Wednesday, December 14, 2011. This adds sprint interval training for a fast and fun workout. Here, after each burst of hard work, you'll recover for the same amount of time. How to do it:. 8226;Warm up for 15 minutes, adding a few 20-second bursts at the end to prepare for the workout. 8226;Run, bike, or row: During the work periods, you should have a rate of preceived exertion. RPE of 8 to 10, followed by 30 seconds of active recovery. Build and taper the workout like this:. Saturday, December 10, 2011.

hollywoodfit4less.com

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hollywoodfitclub.com

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hollywoodfitness.bandcamp.com

Hollywood Fitness

Or browse results titled. 1 & (pageBandParentLabel() pageLabel() , col1: columns() = = 1, col2: columns() = = 2, col3: columns() = = 3 } ". 0 }" Other Linked Artists/Labels. Edit artists. add more artists. Please verify your email by clicking the link we sent to . Change email / Send again. Hollywood Fitness 30 Minute Treadmill Workout. Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more. Purchasable with gift card. Released June 15, 2011.

hollywoodfitness.biz

Hollywood Fitness | 323.692.1020 | LA Personal Trainer