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Tasty Eating For healthy LivingA blog about how to eat healthy and stay fit with tasty food.
http://hometadka.blogspot.com/
A blog about how to eat healthy and stay fit with tasty food.
http://hometadka.blogspot.com/
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Tasty Eating For healthy Living | hometadka.blogspot.com Reviews
https://hometadka.blogspot.com
A blog about how to eat healthy and stay fit with tasty food.
hometadka.blogspot.com
Tasty Eating For healthy Living: Food guide pyramid
http://www.hometadka.blogspot.com/p/blog-page_116.html
Tasty Eating For healthy Living. Tasty eating for healthy living , We bring you simple and healthy cooking to your kitchen . Mouth watering tasty food which will keep you fit as well. A food guide pyramid is a simple way of knowing the kinds of food one needs to consume and in what amounts to ensure good health. Food guide pyramid (for vegetarians). Cereals form the staple diet in india e.g. rice, wheat , maize. Cereals generally lack lysine, however rice is richer in lysine compared to other...Pulses ar...
Tasty Eating For healthy Living: Non veg - Starter
http://www.hometadka.blogspot.com/p/non-veg-starter.html
Tasty Eating For healthy Living. Tasty eating for healthy living , We bring you simple and healthy cooking to your kitchen . Mouth watering tasty food which will keep you fit as well. Non veg - Starter. 2 (400 grams) surmai fillets, cut into 2-inch pieces. 2 tablespoons lemon juice. 1 teaspoon garlic paste. 1 teaspoon ginger paste. 189; teaspoon turmeric powder. 2 teaspoons kashmiri red chilli powder. 1 teaspoon mustard seeds, roasted. 1 teaspoon fennel seeds. 1 teaspoon onion seeds. As fish absorbs flav...
Tasty Eating For healthy Living: What is a balance diet
http://www.hometadka.blogspot.com/p/what-is-balance-diet.html
Tasty Eating For healthy Living. Tasty eating for healthy living , We bring you simple and healthy cooking to your kitchen . Mouth watering tasty food which will keep you fit as well. What is a balance diet. The benefits of a balanced diet are numerous. No single food contains everything the body needs so it is important to eat a variety of them. The right amount of essential nutrients can increase life expectancy by keeping the heart and body healthy and preventing many long-term illnesses. A balanced d...
Tasty Eating For healthy Living: January 2013
http://www.hometadka.blogspot.com/2013_01_01_archive.html
Tasty Eating For healthy Living. Tasty eating for healthy living , We bring you simple and healthy cooking to your kitchen . Mouth watering tasty food which will keep you fit as well. Monday, January 21, 2013. Leafy kale is loaded with anti-inflammatory. And anti-cancer phy-tonutrients, and it's. An excellent source of vitamins K, A and C. Finally, if you want to eat healthier, include more fruits and vegetables in your diet. The My Plate guideline, the United States Department of Agriculture's most ...
Tasty Eating For healthy Living: Soups
http://www.hometadka.blogspot.com/p/blog-page_4284.html
Tasty Eating For healthy Living. Tasty eating for healthy living , We bring you simple and healthy cooking to your kitchen . Mouth watering tasty food which will keep you fit as well. Mushroom soup with light soy. 4-5 medium fresh button mushrooms. 1 teaspoon light soy sauce. 3 cups vegetable stock. 150 grams silken tofu, finely diced. 1/2 teaspoon black pepper powder. 4 teaspoons sliced spring onion. Bring the vegetable s. Tock and light soy sauce to a boil in a deep pan. 2 tablespoons soy sauce. For th...
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Tasty Eating For healthy Living
Tasty Eating For healthy Living. Tasty eating for healthy living , We bring you simple and healthy cooking to your kitchen . Mouth watering tasty food which will keep you fit as well. Monday, January 21, 2013. Leafy kale is loaded with anti-inflammatory. And anti-cancer phy-tonutrients, and it's. An excellent source of vitamins K, A and C. Finally, if you want to eat healthier, include more fruits and vegetables in your diet. The My Plate guideline, the United States Department of Agriculture's most ...
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