HORIZONLINEBEND.COM

Horizon Line – Mindful Strength Training

I have trained with Dave Eveland for just over 5 years. When I first heard of HIT, (high intensity training) I was skeptical because it seemed too good to be true! I could build strength in ONE, 30-minute session per week? After my first month I was hooked and after five years I am still shocked at the simplicity of the training and the maximum benefit I get! If you are looking to minimize time in the gym and maximize strength Dave and Horizon Line are head and shoulders above them all! Josh Cook, MD.

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Horizon Line – Mindful Strength Training | horizonlinebend.com Reviews

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I have trained with Dave Eveland for just over 5 years. When I first heard of HIT, (high intensity training) I was skeptical because it seemed too good to be true! I could build strength in ONE, 30-minute session per week? After my first month I was hooked and after five years I am still shocked at the simplicity of the training and the maximum benefit I get! If you are looking to minimize time in the gym and maximize strength Dave and Horizon Line are head and shoulders above them all! Josh Cook, MD.

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Horizon Line – Mindful Strength Training | horizonlinebend.com Reviews

https://horizonlinebend.com

I have trained with Dave Eveland for just over 5 years. When I first heard of HIT, (high intensity training) I was skeptical because it seemed too good to be true! I could build strength in ONE, 30-minute session per week? After my first month I was hooked and after five years I am still shocked at the simplicity of the training and the maximum benefit I get! If you are looking to minimize time in the gym and maximize strength Dave and Horizon Line are head and shoulders above them all! Josh Cook, MD.

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horizonlinebend.com

1

FAQS - Horizon Line Personal Training, Bend, OR

https://horizonlinebend.com/faqs

You Don't Do Something So Differently Than the Rest of the Pack Without Getting Questions. Why do you only Strength Train once per week? The short answer is that once per week is all that it takes. If once per week is effective, why train more often? How will this help me to lose fat? Taking this thought experiment a bit further, the difference in fuel economy is there when both vehicles are idling at a stop light. What happens when the light turns green and both vehicles take off? Obviously there are so...

2

Eat Smart - Horizon Line Personal Training, Bend, OR

https://horizonlinebend.com/eat-smart

What does that mean anyway? EAT SMART: 3 SETS OF 3. There are 3 Problems. That plague most people's effort:. Chronic over-secretion of insulin leading to weight gain, Metabolic Syndrome and eventually Diabetes. 2) Chronic, Systemic Inflammation. Food additives, preservatives and processed oils yield an inflammatory response in your entire body, particularly the gastrointestinal tract. 3) Deficiencies in Micronutrients. We propose 3 Rules. To follow to solve those problems. 3) Learn to Fuel Yourself.

3

Home - Horizon Line Personal Training, Bend, OR

https://horizonlinebend.com/index.php

Your training efforts ought to. In one 30-minute session once-per-week we. Can deliver everything you can expect in. A strength training program. That buys you greater capacity and. More time to do the things you love. LEARN TO FUEL YOURSELF. Eating Smart is about empowerment. There are too many choices and way too. Much confusing and conflicting information. Our Nutritional Philosophy is simple, yet powerful:. It doesn't have to be so hard. There are 3 Problems. To creating any meal. We have so many.

4

Our Clients - Horizon Line Personal Training, Bend, OR

https://horizonlinebend.com/our-clients

YOU DON'T HAVE TO TAKE OUR WORD FOR IT. My husband and I have trained with James Engum for more than 8 years, and very simply love it! He pays particular attention to individual limitations, and modifies exercises appropriately to avoid injuries. I feel that we have made a wonderful investment in our bodies and hope to continue for years to come. Tammy Bull, M.D. I could build strength in ONE, 30-minute session per week? As a Chiropractor, I make lifestyle recommendations to all of my patients. I hav...

5

Play Often - Horizon Line Personal Training, Bend, OR

https://horizonlinebend.com/play-often

We live in an Outdoor Recreation Mecca. Take Advantage. PLAY OFTEN: WE DON'T BELIEVE IN "EXERCISE". Rdquo;Exercising” is kind of a silly way to spend your time. When we talk about exercise, we are generally referring to physical activity that we undertake for the sake of getting some physical activity. Unfortunately, with our modern lives it is sometimes necessary to “exercise” since we are busy and sometimes we just can’t find the time to do things for pure enjoyment. Check out their website: Visit Bend.

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Links - Mara Acupuncture, Bend, OR

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Horizon Line – Mindful Strength Training

I have trained with Dave Eveland for just over 5 years. When I first heard of HIT, (high intensity training) I was skeptical because it seemed too good to be true! I could build strength in ONE, 30-minute session per week? After my first month I was hooked and after five years I am still shocked at the simplicity of the training and the maximum benefit I get! If you are looking to minimize time in the gym and maximize strength Dave and Horizon Line are head and shoulders above them all! Josh Cook, MD.

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