derahdoeslondon.blogspot.com
Derah's Running Log: Finally! A long run!
http://derahdoeslondon.blogspot.com/2005/01/finally-long-run.html
Running and Triathlon Photo Album. MS Trust FLM05 Fundraising Site. All proceeds from clicks on these ads will go directly to the MS Trust as part of my fundraising efforts. This blog was mainly created to log my training for the FLM 2005, but who knows, I may keep it going afterwards. So join me here as I run up, down, round and back again while I get ready to run my Big Marathon. I have it in my head that this will be my last marathon, but then after my first one I said "NEVER AGAIN! Next two weeks sho...
derahdoeslondon.blogspot.com
Derah's Running Log: February 2005
http://derahdoeslondon.blogspot.com/2005_02_01_archive.html
Running and Triathlon Photo Album. MS Trust FLM05 Fundraising Site. All proceeds from clicks on these ads will go directly to the MS Trust as part of my fundraising efforts. This blog was mainly created to log my training for the FLM 2005, but who knows, I may keep it going afterwards. So join me here as I run up, down, round and back again while I get ready to run my Big Marathon. I have it in my head that this will be my last marathon, but then after my first one I said "NEVER AGAIN! No marathon for me!
derahdoeslondon.blogspot.com
Derah's Running Log: Up and down and up and down...
http://derahdoeslondon.blogspot.com/2004/12/up-and-down-and-up-and-down.html
Running and Triathlon Photo Album. MS Trust FLM05 Fundraising Site. All proceeds from clicks on these ads will go directly to the MS Trust as part of my fundraising efforts. This blog was mainly created to log my training for the FLM 2005, but who knows, I may keep it going afterwards. So join me here as I run up, down, round and back again while I get ready to run my Big Marathon. I have it in my head that this will be my last marathon, but then after my first one I said "NEVER AGAIN! It was pretty tiri...
derahdoeslondon.blogspot.com
Derah's Running Log: December 2004
http://derahdoeslondon.blogspot.com/2004_12_01_archive.html
Running and Triathlon Photo Album. MS Trust FLM05 Fundraising Site. All proceeds from clicks on these ads will go directly to the MS Trust as part of my fundraising efforts. This blog was mainly created to log my training for the FLM 2005, but who knows, I may keep it going afterwards. So join me here as I run up, down, round and back again while I get ready to run my Big Marathon. I have it in my head that this will be my last marathon, but then after my first one I said "NEVER AGAIN! It was pretty tiri...
derahdoeslondon.blogspot.com
Derah's Running Log: January 2005
http://derahdoeslondon.blogspot.com/2005_01_01_archive.html
Running and Triathlon Photo Album. MS Trust FLM05 Fundraising Site. All proceeds from clicks on these ads will go directly to the MS Trust as part of my fundraising efforts. This blog was mainly created to log my training for the FLM 2005, but who knows, I may keep it going afterwards. So join me here as I run up, down, round and back again while I get ready to run my Big Marathon. I have it in my head that this will be my last marathon, but then after my first one I said "NEVER AGAIN! I had the best of ...
fakeswederunning.blogspot.com
Countdown to the London Marathon 2005
http://fakeswederunning.blogspot.com/2005/01/rich-posted-comment-on-yesterdays-post.html
Countdown to the London Marathon 2005. Monday, January 10, 2005. Rich posted a comment on yesterdays post which made me realise I have not included much details of my training over recent days. So to make amens and "prove" that I havent been a lazy boy below is an extract from last weeks training log. 56:15 - 5.09 per km. Standard route but a little faster than usual, felt good. 53:03 - 4.52/ per km. Pushing the pace, closest I can get to speedwork while there is still ice around. 59:26 - 5:27 per Km.
derahdoeslondon.blogspot.com
Derah's Running Log: Tiny little pavement run
http://derahdoeslondon.blogspot.com/2005/01/tiny-little-pavement-run.html
Running and Triathlon Photo Album. MS Trust FLM05 Fundraising Site. All proceeds from clicks on these ads will go directly to the MS Trust as part of my fundraising efforts. This blog was mainly created to log my training for the FLM 2005, but who knows, I may keep it going afterwards. So join me here as I run up, down, round and back again while I get ready to run my Big Marathon. I have it in my head that this will be my last marathon, but then after my first one I said "NEVER AGAIN!
derahdoeslondon.blogspot.com
Derah's Running Log: Yikes it's cold out there!!
http://derahdoeslondon.blogspot.com/2005/01/yikes-its-cold-out-there.html
Running and Triathlon Photo Album. MS Trust FLM05 Fundraising Site. All proceeds from clicks on these ads will go directly to the MS Trust as part of my fundraising efforts. This blog was mainly created to log my training for the FLM 2005, but who knows, I may keep it going afterwards. So join me here as I run up, down, round and back again while I get ready to run my Big Marathon. I have it in my head that this will be my last marathon, but then after my first one I said "NEVER AGAIN!
derahdoeslondon.blogspot.com
Derah's Running Log: Oh so full... no.... more.... food!
http://derahdoeslondon.blogspot.com/2004/12/oh-so-full-no-more-food.html
Running and Triathlon Photo Album. MS Trust FLM05 Fundraising Site. All proceeds from clicks on these ads will go directly to the MS Trust as part of my fundraising efforts. This blog was mainly created to log my training for the FLM 2005, but who knows, I may keep it going afterwards. So join me here as I run up, down, round and back again while I get ready to run my Big Marathon. I have it in my head that this will be my last marathon, but then after my first one I said "NEVER AGAIN! Well, Christmas Ev...
