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PNLE Week 20: Powerlifting Provincial Championships | GIRLS CAN LIFT
https://girlscanlift.wordpress.com/2014/12/01/pnle-week-20-powerlifting-provincial-championships
A Dainty Diary of Lifting. PNLE Week 20: Powerlifting Provincial Championships. December 1, 2014. So in the end, I just focused on myself and trying to obtain some realistic goals: I wanted to make weight in the 72kg class, which I’d failed to do in North Bay. I wanted to deadlift 380lbs, which I’d failed to do in North Bay. And I wanted to get my wilks over 350 points, which I’d failed to do in North Bay. Improvement over the last time I competed at this weight. Obey the commands. It was simultaneou...
girlscanlift.wordpress.com
July | 2014 | GIRLS CAN LIFT
https://girlscanlift.wordpress.com/2014/07
A Dainty Diary of Lifting. Monthly Archives: July 2014. July 29, 2014. Bench PR – 145×1. Update on yesterday: no binge eating episodes. I had ham with a honey mustard glaze, roasted new potatoes and green beans for dinner (delicious) and then in the evening I was feeling a bit peckish, so I had two bananas each with a smear of sunflower seed butter. I am open to change. After my volume squats, I managed to PR my bench! For a very, very, very,. Speaking of my deadlift, I read something (for a source IR...
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Jenius | GIRLS CAN LIFT
https://girlscanlift.wordpress.com/author/genje
A Dainty Diary of Lifting. December 1, 2014. PNLE Week 20: Powerlifting Provincial Championships. So in the end, I just focused on myself and trying to obtain some realistic goals: I wanted to make weight in the 72kg class, which I’d failed to do in North Bay. I wanted to deadlift 380lbs, which I’d failed to do in North Bay. And I wanted to get my wilks over 350 points, which I’d failed to do in North Bay. Improvement over the last time I competed at this weight. Obey the commands. It was simultaneou...
girlscanlift.wordpress.com
December | 2014 | GIRLS CAN LIFT
https://girlscanlift.wordpress.com/2014/12
A Dainty Diary of Lifting. Monthly Archives: December 2014. December 1, 2014. PNLE Week 20: Powerlifting Provincial Championships. So in the end, I just focused on myself and trying to obtain some realistic goals: I wanted to make weight in the 72kg class, which I’d failed to do in North Bay. I wanted to deadlift 380lbs, which I’d failed to do in North Bay. And I wanted to get my wilks over 350 points, which I’d failed to do in North Bay. Improvement over the last time I competed at this weight. Obey the...
girlscanlift.wordpress.com
PNLE Week 18: Dairy, Death and Deadlifts | GIRLS CAN LIFT
https://girlscanlift.wordpress.com/2014/11/16/pnle-week-18-dairy-death-and-deadlifts
A Dainty Diary of Lifting. PNLE Week 18: Dairy, Death and Deadlifts. November 16, 2014. It’s funny: when everything is well ordered and progressing well in my life, I have no problem putting down all of my thoughts. But when I really need to blog, it’s because my life is in disorder and all of my thoughts are a jumbled mess that I have trouble committing to any sort of written word. And that’s where I’m at this week. You know else I miss? One thought on “ PNLE Week 18: Dairy, Death and Deadlifts. You are...
girlscanlift.wordpress.com
PNLE Week 17: I am the sky | GIRLS CAN LIFT
https://girlscanlift.wordpress.com/2014/11/07/pnle-week-17-i-am-the-sky
A Dainty Diary of Lifting. PNLE Week 17: I am the sky. November 7, 2014. You are the sky; everything else is just the weather. This has been my mantra at yoga all week and I needed it. I feel like I’ve been slammed by a hurricane at work and a chest cold has surrounded me in a dense fog. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Larr; Previous Post.
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Portage Personnel Inc. - Rhapsody Strategies
http://rhapsodystrategies.com/project/portage-personnel-inc
Portage Personnel Inc. - Rhapsody Strategies. Seminars & Workshops. Rhapsody in the News. June 11, 2014. Sandler Training →. Get your free ebook! Energy brings energy, and every time you sit down with somebody who has passion and you have passion as well, you can’t help but absorb that and the only result is a positive influence in your business. When you have people like them working with you, you can only benefit. You can only go forward. You can only expand and do better. See in on YouTube. You took o...
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PNLE week 16 | GIRLS CAN LIFT
https://girlscanlift.wordpress.com/2014/11/01/pnle-week-16
A Dainty Diary of Lifting. November 1, 2014. This was my first week in my dairy-free experiment and I am happy to report that I am still alive. And I’m a bit surprised because I haven’t seen any dramatic changes. My weight loss is still. Anyway, I am planning on another week of dairy-free meals and if I don’t notice any difference in my weight loss, then I’m going to back to eating cottage cheese daily. Because it is delicious. The records at 132! And fuck those tiny bitches at 114! Larr; Previous Post.
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