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Curve Is Made Not Born

Curve Is Made Not Born. Ugly Duckling To Swan. To Lose 15 kg). 23/10-22/11/10 = lost 5.6 kg. 23/11-22/12/11 = lost 4.4 kg. Total: 10 kg ONLY. To Lose 10 kg). There was an error in this gadget. Sangat Adore BODY Cik JM nie! Saturday, December 26, 2015. 53 Ding Dong Ding Dong, Dah SetahOn Blog BerhabOkk! Posted by Saya Nak Slim. Ni nak update sikit ni. Since 1-2 bulan yang lepas, aku mengalami penurunan berat badan yang sangat drastik. haa. ngeri tak bunyik nye? Serious aku tak diet langsung. Tak ada i...

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Curve Is Made Not Born | hourglassbody.blogspot.com Reviews

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Curve Is Made Not Born. Ugly Duckling To Swan. To Lose 15 kg). 23/10-22/11/10 = lost 5.6 kg. 23/11-22/12/11 = lost 4.4 kg. Total: 10 kg ONLY. To Lose 10 kg). There was an error in this gadget. Sangat Adore BODY Cik JM nie! Saturday, December 26, 2015. 53 Ding Dong Ding Dong, Dah SetahOn Blog BerhabOkk! Posted by Saya Nak Slim. Ni nak update sikit ni. Since 1-2 bulan yang lepas, aku mengalami penurunan berat badan yang sangat drastik. haa. ngeri tak bunyik nye? Serious aku tak diet langsung. Tak ada i...

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Curve Is Made Not Born | hourglassbody.blogspot.com Reviews

https://hourglassbody.blogspot.com

Curve Is Made Not Born. Ugly Duckling To Swan. To Lose 15 kg). 23/10-22/11/10 = lost 5.6 kg. 23/11-22/12/11 = lost 4.4 kg. Total: 10 kg ONLY. To Lose 10 kg). There was an error in this gadget. Sangat Adore BODY Cik JM nie! Saturday, December 26, 2015. 53 Ding Dong Ding Dong, Dah SetahOn Blog BerhabOkk! Posted by Saya Nak Slim. Ni nak update sikit ni. Since 1-2 bulan yang lepas, aku mengalami penurunan berat badan yang sangat drastik. haa. ngeri tak bunyik nye? Serious aku tak diet langsung. Tak ada i...

INTERNAL PAGES

hourglassbody.blogspot.com

1

Curve Is Made Not Born: 49. Sesudah..

http://hourglassbody.blogspot.com/2011/05/49-sesudah.html

Curve Is Made Not Born. Ugly Duckling To Swan. To Lose 15 kg). 23/10-22/11/10 = lost 5.6 kg. 23/11-22/12/11 = lost 4.4 kg. Total: 10 kg ONLY. To Lose 10 kg). There was an error in this gadget. Sangat Adore BODY Cik JM nie! Monday, May 30, 2011. Posted by Saya Nak Slim. Aku start jaga pemakanan aku sepanjang 6 hari ni. and workout tu agak consistent jugak la. Tapi lately, badan sangat letih sakit. Lemah yang amat! Rasa macam nak muntah pun ada. Adakah sebab aku terlalu paksa diri? Tapi kan. ehem3! Tari Sa...

2

Curve Is Made Not Born: December 2013

http://hourglassbody.blogspot.com/2013_12_01_archive.html

Curve Is Made Not Born. Ugly Duckling To Swan. To Lose 15 kg). 23/10-22/11/10 = lost 5.6 kg. 23/11-22/12/11 = lost 4.4 kg. Total: 10 kg ONLY. To Lose 10 kg). There was an error in this gadget. Sangat Adore BODY Cik JM nie! Friday, December 6, 2013. 51 Selesai Minggu Pertama TBL. Posted by Saya Nak Slim. Huk aloh.turung 200gerem sajo? Napak beno dop sungguh-sungguh. T T. Maka dengan ini, Strategi Minggu 1 tak menjadi. Kita kena baikpulih strategi untuk Minggu ke-2. Ce tengok bawah. Ce tengok. Hahaha. ...

3

Curve Is Made Not Born: December 2010

http://hourglassbody.blogspot.com/2010_12_01_archive.html

Curve Is Made Not Born. Ugly Duckling To Swan. To Lose 15 kg). 23/10-22/11/10 = lost 5.6 kg. 23/11-22/12/11 = lost 4.4 kg. Total: 10 kg ONLY. To Lose 10 kg). There was an error in this gadget. Sangat Adore BODY Cik JM nie! Thursday, December 23, 2010. 33 MiSsi0N tak berapa berjaya. Posted by Saya Nak Slim. Huhuhuhu. pencapaiannyer kurang dari bulan pertama. Ohhhhh tidakkkk! 06 kilo je lagi. Kenape? Hari ni dah masuk bulan ke tiga.Buleh ker nak turunkan lagi 5.6 kilo. Arghhhh. tension mak nyah! Hahahhaa&#...

4

Curve Is Made Not Born: May 2011

http://hourglassbody.blogspot.com/2011_05_01_archive.html

Curve Is Made Not Born. Ugly Duckling To Swan. To Lose 15 kg). 23/10-22/11/10 = lost 5.6 kg. 23/11-22/12/11 = lost 4.4 kg. Total: 10 kg ONLY. To Lose 10 kg). There was an error in this gadget. Sangat Adore BODY Cik JM nie! Monday, May 30, 2011. Posted by Saya Nak Slim. Aku start jaga pemakanan aku sepanjang 6 hari ni. and workout tu agak consistent jugak la. Tapi lately, badan sangat letih sakit. Lemah yang amat! Rasa macam nak muntah pun ada. Adakah sebab aku terlalu paksa diri? Tapi kan. ehem3! Emmmmm&...

5

Curve Is Made Not Born: 52. Fluctuate

http://hourglassbody.blogspot.com/2014/04/52-fluctuate.html

Curve Is Made Not Born. Ugly Duckling To Swan. To Lose 15 kg). 23/10-22/11/10 = lost 5.6 kg. 23/11-22/12/11 = lost 4.4 kg. Total: 10 kg ONLY. To Lose 10 kg). There was an error in this gadget. Sangat Adore BODY Cik JM nie! Monday, April 21, 2014. Posted by Saya Nak Slim. Masih angka depan tu 9 . Menci menci menci. X X. Nak umum kat sini, yang aku tak amalkan diet atkin dah. sebab tak sesuai dengan badan. Aku diet rendah kalori je. Eh? Baru semalam hantam roti canai memalam buta. Oh tidak! Sekarang ni ten...

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akudanatkinsdiet.blogspot.com

Aku dan Diet Atkins: October 2010

http://akudanatkinsdiet.blogspot.com/2010_10_01_archive.html

Aku dan Diet Atkins. I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY. 30 kg to go! Sunday, October 31, 2010. Selepas bulan ramadhan dan raya, aku tak ikut atkins dan makan macam biasa, tapi macam biasa tu, semua yang sedap-sedap aku makan. sampai berat melonjak balik ke asal 88kg.huhuhuhu. Sekarang dah mula atkins dan exercise mcm nanie buat. klik SINI. Kalau nak tengok resepi menu diet yang berkesan klik blog kak rahimah. Subscribe to: Posts (Atom).

akudanatkinsdiet.blogspot.com

Aku dan Diet Atkins: 14/12/2010 3 more days ..

http://akudanatkinsdiet.blogspot.com/2010/12/14122010-3-more-days.html

Aku dan Diet Atkins. I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY. 30 kg to go! Monday, December 13, 2010. 14/12/2010 3 more days . Ada 3 hari lagi untuk Atkins ku menurunkan 1 kg, this week,. 2 large hard boiled eggs with mix vege (sayur cendawan kobis bunga kacang buncis n sedikit lada, bilis, bawang digoreng bersama stir fry). Subscribe to: Post Comments (Atom). Penanda Aras Kg Lost. Target 53-63kg Ideal Weight. MY FIRST MISSION 80kg in 3 months!

akudanatkinsdiet.blogspot.com

Aku dan Diet Atkins: November 2010

http://akudanatkinsdiet.blogspot.com/2010_11_01_archive.html

Aku dan Diet Atkins. I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY. 30 kg to go! Monday, November 29, 2010. Logging for my weight = 89kg. 2 keping roti wholemeal. 2 ketul ayam goreng kfc, 4 slice potato wedges, without the topping. 1 ekor ikan kembung masak asam pedas. Sayur sawi cina celur n tabur dgn sos tiram ikan bilis. Friday, November 26, 2010. Logging for my food intake today. 8:30am 2 kuih kasturi. Kerepek pisang 10 keping. Saturday, November 20, 2010.

akudanatkinsdiet.blogspot.com

Aku dan Diet Atkins: 21/12/2010

http://akudanatkinsdiet.blogspot.com/2010/12/21122010.html

Aku dan Diet Atkins. I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY. 30 kg to go! Tuesday, December 21, 2010. Roti canai telur teh tarik kurang manis (langgar pantang atkins). Pop corn tgv, tengok citer rapunzel guna tiket tgv yg free oleh nuffnang. Sandwich telur timun tomato salad cheese sekeping. Cocpie, sampai 5 pek! Subscribe to: Post Comments (Atom). Penanda Aras Kg Lost. Target 53-63kg Ideal Weight. MY FIRST MISSION 80kg in 3 months! DUE 30 Jan 2011.

akudanatkinsdiet.blogspot.com

Aku dan Diet Atkins: today at 89kg!

http://akudanatkinsdiet.blogspot.com/2010/12/today-at-89kg.html

Aku dan Diet Atkins. I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY. 30 kg to go! Wednesday, December 29, 2010. Lepas bercuti sakan kat pd, berat timbang back to asal 89kg! Subscribe to: Post Comments (Atom). Penanda Aras Kg Lost. Target 53-63kg Ideal Weight. MY FIRST MISSION 80kg in 3 months! DUE 30 Jan 2011. 12 Nov 2010 88kg. 19 Nov 2010 91kg. 26 Nov 2010 90kg. 3 Dec 2010 88kg. 10 Dec 2010 87.5kg. 17 Dec 2010 87kg. 7 August 2012 88kg. 17 August 2012 87kg.

akudanatkinsdiet.blogspot.com

Aku dan Diet Atkins: Lepas Ramadhan

http://akudanatkinsdiet.blogspot.com/2012/08/lepas-ramadhan.html

Aku dan Diet Atkins. I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY. 30 kg to go! Wednesday, August 29, 2012. Start dari minggu kedua Ramadhan, diet tanpa nasi, cuma minum ALSD11 dan makan sayur-sayuran dan lauk pauk ayam, ikan. Hasilnya sekarang 30/8/2012 , bersamaan 11 Syawal Berat terkini adalah 86kg! Subscribe to: Post Comments (Atom). Penanda Aras Kg Lost. Target 53-63kg Ideal Weight. MY FIRST MISSION 80kg in 3 months! DUE 30 Jan 2011. 12 Nov 2010 88kg.

akudanatkinsdiet.blogspot.com

Aku dan Diet Atkins: 16/12 esok timbang!!!!

http://akudanatkinsdiet.blogspot.com/2010/12/1612-esok-timbang.html

Aku dan Diet Atkins. I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY. 30 kg to go! Wednesday, December 15, 2010. Telur dadar goreng olive oil sesudu, salad, timun n tomato. wargh. muaknya. Air 400ml = 2 mug dah. Subscribe to: Post Comments (Atom). Penanda Aras Kg Lost. Target 53-63kg Ideal Weight. MY FIRST MISSION 80kg in 3 months! DUE 30 Jan 2011. 12 Nov 2010 88kg. 19 Nov 2010 91kg. 26 Nov 2010 90kg. 3 Dec 2010 88kg. 10 Dec 2010 87.5kg. 17 Dec 2010 87kg.

akudanatkinsdiet.blogspot.com

Aku dan Diet Atkins: August 2012

http://akudanatkinsdiet.blogspot.com/2012_08_01_archive.html

Aku dan Diet Atkins. I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY. 30 kg to go! Wednesday, August 29, 2012. Start dari minggu kedua Ramadhan, diet tanpa nasi, cuma minum ALSD11 dan makan sayur-sayuran dan lauk pauk ayam, ikan. Hasilnya sekarang 30/8/2012 , bersamaan 11 Syawal Berat terkini adalah 86kg! Subscribe to: Posts (Atom). Penanda Aras Kg Lost. Target 53-63kg Ideal Weight. MY FIRST MISSION 80kg in 3 months! DUE 30 Jan 2011. 12 Nov 2010 88kg.

akudanatkinsdiet.blogspot.com

Aku dan Diet Atkins: Nak naik senang, nak turun susah..

http://akudanatkinsdiet.blogspot.com/2010/12/nak-naik-senang-nak-turun-susah.html

Aku dan Diet Atkins. I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY. 30 kg to go! Thursday, December 16, 2010. Nak naik senang, nak turun susah. Pfuhh lega. pagi ni 87kg! Jm30day shred level 2. 2 biji telur goreng olive oil, bersama cheese sekeping. tomato 3 hiris, timun 3 hiris, salad cannot go, rasa payau semacam je salad tu! X sedap la salad bulat tu, kalo makan buat sandwich sedap la. better beli salad yang panjang2 nyummy je. Penanda Aras Kg Lost. Etherea...

akudanatkinsdiet.blogspot.com

Aku dan Diet Atkins: June 2010

http://akudanatkinsdiet.blogspot.com/2010_06_01_archive.html

Aku dan Diet Atkins. I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY. 30 kg to go! Friday, June 11, 2010. Day 3 - Friday 11/06/2010. Pau kelapa 2 ketui (failed). Kuih lopes 1 ketui (failed jugak). Karipap 1 ketui 5 ketul mini creampuff. Air cendol (ni diet ke hapa nihhhh). Day 2 - thurs 10/06/2010. Roti canai air suam (Failed lagi! Ayam blackpepper 2 ketui. Telur goreng 4 keping roti n kaya (failed lagi). Day 1 - wed 9/06/2010. 2 biji telur, air suam.

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Curve Is Made Not Born

Curve Is Made Not Born. Ugly Duckling To Swan. To Lose 15 kg). 23/10-22/11/10 = lost 5.6 kg. 23/11-22/12/11 = lost 4.4 kg. Total: 10 kg ONLY. To Lose 10 kg). There was an error in this gadget. Sangat Adore BODY Cik JM nie! Saturday, December 26, 2015. 53 Ding Dong Ding Dong, Dah SetahOn Blog BerhabOkk! Posted by Saya Nak Slim. Ni nak update sikit ni. Since 1-2 bulan yang lepas, aku mengalami penurunan berat badan yang sangat drastik. haa. ngeri tak bunyik nye? Serious aku tak diet langsung. Tak ada i...

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