run-dasher.blogspot.com
Dashers run log: September 2006
http://run-dasher.blogspot.com/2006_09_01_archive.html
Thursday, September 28, 2006. Run - sembawang rd - Simpang kiri - 9.24km. Did my own ninja run yesterday, As i have something on later in the evening. Found this run rather difficult as the weather was hazy. I had to run walk all the way due to the haze affecting my breathing. Next time have to check the haze PSI before i go running and no thanks to the folks who slash/burn the forest. Distance : 9.26km. Timing : 45mins 47sec. Pace : 4.56min/km. Posted by Ethanolic at 11:09 AM. Monday, September 25, 2006.
run-dasher.blogspot.com
Dashers run log
http://run-dasher.blogspot.com/2008/01/made-decision-to-do-singapore-biathlon.html
Wednesday, January 23, 2008. Made the decision to do the singapore biathlon this year. Unfortunately it didn't go my way as I have reservist during that period. Instead I opt to go for the NUS biathlon instead. Date to mark down. 19th feb. Weekend sentosa brick. Posted by Ethanolic at 9:50 PM. With work taking up the mid weeks my only free tim. Updates a short run on sunday around spimpang kiri. First adirun for the year. our group this time ro. Adirun - marina esplanade - kallang stadium - tanj.
run-dasher.blogspot.com
Dashers run log: New shoe adidas boston
http://run-dasher.blogspot.com/2009/08/new-shoe-adidas-boston.html
Monday, August 17, 2009. New shoe adidas boston. Time to retire my supernova and welcome in the adidas boston LT . got it from a adidas outlet shop. at 86 bucks! Posted by Ethanolic at 10:13 PM. Running in new york. Rain on my parade. 1st overseas road race. Run - 13km Labrador park- southern ridge park. My first NUS Biathlon 2008. Made the decision to do the singapore biathlon thi. With work taking up the mid weeks my only free tim. Updates a short run on sunday around spimpang kiri. Mizuno Wave Rider 9.
run-dasher.blogspot.com
Dashers run log: July 2006
http://run-dasher.blogspot.com/2006_07_01_archive.html
Monday, July 31, 2006. Run -sembawang park - sembawang beach 10.16km. Don't really fancy waking up in the morning for a run. i kinda procrasinated when the alarm ring early in the morning 6.30am. So i kinda laze around till 7.10pm before getting out of the house. Did not officially timed my run this time round it was probably about 50 mins or so. Posted by Ethanolic at 1:44 PM. Saturday, July 29, 2006. Swim - 26 laps. Posted by Ethanolic at 11:37 PM. Friday, July 28, 2006. Posted by Ethanolic at 11:25 AM.
run-dasher.blogspot.com
Dashers run log: Run - 13km Labrador park- southern ridge park
http://run-dasher.blogspot.com/2008/05/run-13km-labrador-park-southern-ridge.html
Monday, May 12, 2008. Run - 13km Labrador park- southern ridge park. News of the new southern ridge park with the 2 bridges linking them , makes it a must to go down and check it out! So on sunday the day after the launch went down with my friend for a jog dump our bags at bukit merah . A short warm up and off we go! Next we head down to alexandra road for the start of the route up telok blangah hill. The wave bridge connecting telok blangah hill and mount faber hill is the most inspiring one not just th...
run-dasher.blogspot.com
Dashers run log
http://run-dasher.blogspot.com/2008/01/updates-short-run-on-sunday-around.html
Tuesday, January 08, 2008. A short run on sunday around spimpang kiri park connector. Of about 8.5km distance. Monday about 34laps at the pool with stacy . Before meeting up with alex my ex swim instructor . Great to meet up with him , his shoulder has recovered and look fit as usual. The rest of the students well were familiar too. Like wildcat and tarepanda. While the rest are from trifam . Posted by Ethanolic at 6:47 PM. First adirun for the year. our group this time ro. Run - Sembawang - yishun 13km.
run-dasher.blogspot.com
Dashers run log: Nike Running Clubs
http://run-dasher.blogspot.com/2008/07/nike-running-clubs.html
Wednesday, July 16, 2008. Well here something about Nike running club in the states. Happen to been to 2 states chicago and New york, both have well oiled season running groups. The first one was in New york the nike town store is at the back of trump tower. And why is it call Nike town? I managed to join in for the run this time round. The store have a run every thurs at evening 6.30pm. the route as indicated in the map is along the lake front. On entering the store everone is suppose to...Run t-shirt c...
run-dasher.blogspot.com
Dashers run log: June 2006
http://run-dasher.blogspot.com/2006_06_01_archive.html
Friday, June 30, 2006. MilkRun goodie bag collection day. Collected my Milk Run goodie bag. Number tag with pins. Now time to buy 5D number . Posted by Ethanolic at 5:34 PM. Wednesday, June 28, 2006. Run - Sgrunners CBD run. Joined the SGrunners for a Tues CBD which i had missed out for sometime due to work commitment and well Salsa session. Well there is over 30 sgrunners at the run. most of them seeing them for the first time,. Etc OH and NO SWEAT. Bday with a sinful chocolate banana cake! Posted by Et...
run-dasher.blogspot.com
Dashers run log: Running in new york
http://run-dasher.blogspot.com/2008/07/running-in-new-york.html
Monday, July 14, 2008. Running in new york. Guess this post is a little overdue as i was away in the states for my work and vacation. I will recount some of the runs i have in new york. Due to the pack visitation schedule i was only able to make 1 run in New york Central park. Central park famed for some of the setting of hollywood movie is actually quite huge. dotted with lakes and reservoir. Lotsa ang mo hang out here to suntan and do sports . I was reminded that by a friendly runner. Rain on my parade.