houstontoboston.blogspot.com
Running and Racing Beyond the Boston Marathon: 03/01/2010 - 04/01/2010
http://houstontoboston.blogspot.com/2010_03_01_archive.html
Running and Racing Beyond the Boston Marathon. Initially this blog was set up to track training for my first Boston Marathon in April 09. That has come and gone with a lot of lessons learned in the months leading to it, and the race itself. I'll now continue this blog simply as my training blog for all I have done and will do now.after Boston. Thursday, March 4, 2010. Blog in Profile and Address. Http:/ houstontxroadracer.blogspot.com. Subscribe to: Posts (Atom). Chevron Houston Marathon - 2:40:02 (PR).
bigrunningengine.blogspot.com
Big Running Engine: 2010 Chevron Houston Marathon 2:48 PR
http://bigrunningengine.blogspot.com/2010/01/2010-chevron-houston-marathon-248-pr.html
Sunday, January 17, 2010. 2010 Chevron Houston Marathon 2:48 PR. I wanted to do detailed write up of the marathon like I did last year. But alas, life gets in the way.again :P So I apologize I'm going to take the easy way out and just post the splits and give a final synopsis. 6:10 (The start of the worst side stitch ever! 8:21 (Hamstring spasms had to stop). 7:53 (Had to run slow for fear of spasms again). Last 2) 6:17 (Finally started feeling better). Total Average Pace 6:25. As for me, I met my main o...
bigrunningengine.blogspot.com
Big Running Engine: 11 Year Old Football Player Taken Out Of Game For Scoring Too Much
http://bigrunningengine.blogspot.com/2011/09/11-year-old-football-player-taken-out.html
Friday, September 30, 2011. 11 Year Old Football Player Taken Out Of Game For Scoring Too Much. I have my own feelings about this. What are yours? Basically this 11 year kid is so physically gifted that he is almost guaranteed to score a touchdown every time he touches the ball. So basically the league has adjusted by not allowing him to get the ball once he scores 3 times and they are up by 14 points. Is this fair to the kid? September 30, 2011 at 6:18 PM. Wheres the fun in that? I dont know about playi...
bigrunningengine.blogspot.com
Big Running Engine: SCOPE Run for Colorectal Cancer – 15:59.9 – 1st Overall - 5.71 Miles Total
http://bigrunningengine.blogspot.com/2010/03/scope-run-for-colorectal-cancer-15599.html
Saturday, March 27, 2010. SCOPE Run for Colorectal Cancer – 15:59.9 – 1st Overall - 5.71 Miles Total. 1 Mile Warm Up. Nice job. And dont worry about those long runs.they are overrated. ;). I know youre just being generous and letting those of use trying to chase you down have some semblance of hope. Ha! March 29, 2010 at 7:45 AM. Subscribe to: Post Comments (Atom). 2606 Miles Last Week - Click Here. 02/26/2011 Conoco Rodeo Run 10k 33:59 7th Overall. 03/11/2011 Bayou City Classic 10k 32:52 8th Overall.
bigrunningengine.blogspot.com
Big Running Engine: Lake Houston 10/5k 17:10 1st Overall - 9.3 Miles
http://bigrunningengine.blogspot.com/2010/08/lake-houston-105k-1710-1st-overall-93.html
Saturday, August 28, 2010. Lake Houston 10/5k 17:10 1st Overall - 9.3 Miles. 17:10 (Multiple Course Mishaps). Subscribe to: Post Comments (Atom). 2606 Miles Last Week - Click Here. 02/26/2011 Conoco Rodeo Run 10k 33:59 7th Overall. 03/05/2011 Paulette's Race For Lupus Cure 10k 33:00 2nd Overall. 03/11/2011 Bayou City Classic 10k 32:52 8th Overall. 03/26/2011 Law Week 8k 26:45 1st Overall. 04/11/2011 Bellaire Trolley Run 5k 15:53 1st Overall. 04/23/2011 Conn's Green 6.2 10k 32:41 2nd Overall. 02/21/2009 P...
bigrunningengine.blogspot.com
Big Running Engine: 6 x 1 Mile (9 Miles Total)
http://bigrunningengine.blogspot.com/2011/09/6-x-1-mile-9-miles-total.html
Tuesday, September 20, 2011. 6 x 1 Mile (9 Miles Total). Here is how the workout turned out. Goal 5:10 each mile. 6 x 1 Mile, 60 secs recovery. 5:06, 5:04, 5:05, 5:03, 5:07, 4:59. This will probably be my last workout for quite a while. Things are going to be picking up pretty soon as October will have quite a few races. So it is very likely that my next post will be a race report. So until then I hope your training is going well! Is it weird that I want to go running after I read your workouts? 04/30/20...
bigrunningengine.blogspot.com
Big Running Engine: 2:51 Chevron Houston Marathon 2008
http://bigrunningengine.blogspot.com/2009/01/251-chevron-houston-marathon-2008.html
Sunday, January 18, 2009. 2:51 Chevron Houston Marathon 2008. First off, I believe the organizers got what they had hoped for when the marathon records were broken today. Merga ,who finished fourth in Beijing, tore it up. Unfortunately since I was racing I was unable see any of the top performances. Oh well, I was in for more than I could handle in my own race. Where to start? Said hi to fellow Kenyan Way member Geoff Steit. I knew I was tired, but I was not running this slow! Here are my splits:. I said...
bigrunningengine.blogspot.com
Big Running Engine: 5 x Half Mile (9 Miles Total)
http://bigrunningengine.blogspot.com/2011/09/5-x-half-mile-9-miles-total.html
Friday, September 16, 2011. 5 x Half Mile (9 Miles Total). Goal 5 reps sub 2:30, 60 second recovery. 2:28, 2:29, 2:27, 2:26, 2:23. Subscribe to: Post Comments (Atom). 2606 Miles Last Week - Click Here. 02/26/2011 Conoco Rodeo Run 10k 33:59 7th Overall. 03/05/2011 Paulette's Race For Lupus Cure 10k 33:00 2nd Overall. 03/11/2011 Bayou City Classic 10k 32:52 8th Overall. 03/26/2011 Law Week 8k 26:45 1st Overall. 04/11/2011 Bellaire Trolley Run 5k 15:53 1st Overall. 03/28/2010 SCOPE 5k 15:59 1st Overall.
bigrunningengine.blogspot.com
Big Running Engine: Mosquito Chase 5k 16:02 - 2nd Overall - 7.51 Miles Total
http://bigrunningengine.blogspot.com/2010/07/mosquito-chase-5k-1602-2nd-overall-751.html
Saturday, July 31, 2010. Mosquito Chase 5k 16:02 - 2nd Overall - 7.51 Miles Total. 135 Mile Warm Up. Race was about 20 seconds long). 3 Mile Cool Down. For now I'll go back to training again. For the next 3 weeks it's going to be hard core training and then another race. The motto is: Overload, Overload, Overload, Underload then Race! Here is all i can think of now. Too legit, too legit to quit. Yeah i know. you dont have to say it. August 2, 2010 at 9:17 AM. June, you are so silly! 07/04/2010 Run Wild 5...
bigrunningengine.blogspot.com
Big Running Engine: Celebrity Marathoners and Their Times
http://bigrunningengine.blogspot.com/2011/09/celebrity-marathoners-and-their-times.html
Wednesday, September 28, 2011. Celebrity Marathoners and Their Times. I've always liked to find out interesting tidbits about a celebrity's athletic prowess. I think it's interesting when you unravel the onion and you find other impressive qualities about a person that you may not be aware of. A person that shows a trait of being good at several different things gives the impression of being well rounded. In that vein I provide the following link for your amusement. Subscribe to: Post Comments (Atom).
